Park View Estates Assisted Living & Memory Care

Park View Estates Assisted Living & Memory Care Park View Estates Memory Care Community in Fountain Valley, CA with memory care facilities

Making Space for Self Care in the New Year 🌿✨The new year is an ideal time to focus on self care and well being, especia...
01/16/2026

Making Space for Self Care in the New Year 🌿✨

The new year is an ideal time to focus on self care and well being, especially within memory care. Consistent support with daily personal care such as dressing, grooming, bathing, medication routines, and mealtime assistance helps individuals with memory loss feel calm, supported, and less overwhelmed. With these needs gently managed, residents can conserve energy, enjoy familiar routines, and engage more fully in each day.

Memory care also brings relief to families. Loved ones are able to spend time together simply as family, sharing conversation and connection rather than focusing on care tasks. As the year begins, creating space for self care supports comfort, dignity, and peace of mind for everyone involved.

We had such a great day at our pet parade, surrounded by family, friends, and plenty of furry friends, enjoying the fun ...
01/15/2026

We had such a great day at our pet parade, surrounded by family, friends, and plenty of furry friends, enjoying the fun together. ❤️

Easy Vegetable Soup for Memory Care 🥣This simple vegetable soup is warm, nourishing, and easy to enjoy, making it a comf...
01/14/2026

Easy Vegetable Soup for Memory Care 🥣

This simple vegetable soup is warm, nourishing, and easy to enjoy, making it a comforting option for memory care. Soft textures and familiar flavors help support hydration and overall wellness.

Ingredients
🥕 diced carrots
🥔 diced potatoes
🧅 chopped onion
🥬 chopped spinach or zucchini
🍅 canned diced tomatoes
🫗 low sodium vegetable broth
🌿 olive oil
🧂 pinch of salt and pepper

Instructions
1️⃣ Heat olive oil in a large pot and gently sauté the onion until soft
2️⃣ Add carrots and potatoes, stirring for a few minutes
3️⃣ Pour in diced tomatoes and vegetable broth
4️⃣ Simmer until all vegetables are tender
5️⃣ Stir in spinach or zucchini and cook until soft
6️⃣ Season lightly and serve warm

This easy soup provides comfort, hydration, and nutrition in every bowl.

01/12/2026

For many older adults, dining represents more than the food on their plate. It reflects comfort and daily nourishment that uplifts the spirit. In memory car ecommunities, every meal supports nutrition for seniors while inspiring friendship and creating joyful shared experiences. These dining programs not only support physical health through healthy foods but also nurture emotional well-being by turning mealtimes into moments of togetherness.

Learn more about how dining programs support nutrition and connection for seniors: https://bit.ly/3L4F5wf

Does Light Physical Exercise Impact Brain Function?Light physical exercise plays an important role in supporting brain h...
01/09/2026

Does Light Physical Exercise Impact Brain Function?

Light physical exercise plays an important role in supporting brain health, especially for older adults and those in memory care. Gentle, consistent movement helps regulate the body and mind, making daily life feel calmer and more manageable. When exercise is part of a familiar routine, it also provides reassurance and a sense of accomplishment.

🧠 Improves sleep quality, which supports memory, mood, and overall cognitive clarity
🧠 Reduces anxiety and restlessness by releasing calming brain chemicals
🧠 Increases alertness and focus throughout the day
🧠 Encourages routine and predictability, which supports confidence and orientation
🧠 Promotes joy and dignity through safe, achievable participation

Simple activities like walking, stretching, chair exercises, or light yoga can have meaningful benefits when practiced regularly. These moments of movement help residents feel more connected to their bodies and surroundings while supporting long term brain health.

Our Thursday outing destination was Laguna Beach. It was a beautiful day at the beach, enjoying lunch while overlooking ...
01/08/2026

Our Thursday outing destination was Laguna Beach. It was a beautiful day at the beach, enjoying lunch while overlooking the spectacular view..
✨🌴🌊🐚☀️👣

Why Drinking Water Matters Even in Winter for Memory Care 💧❄️Hydration remains essential during the winter months, espec...
01/07/2026

Why Drinking Water Matters Even in Winter for Memory Care 💧❄️

Hydration remains essential during the winter months, especially in memory care. Cooler weather often reduces the feeling of thirst, but the body and brain still rely on proper fluid intake to function well. For individuals living with memory loss, dehydration can increase confusion, fatigue, dizziness, and discomfort.

In memory care settings, regular hydration supports cognitive function, helps regulate body temperature indoors, and promotes better digestion and overall comfort. Offering water consistently throughout the day, along with hydrating foods like soups, fruits, and warm herbal teas, helps residents stay nourished and supported even when it is cold outside. Small, steady reminders make a meaningful difference in maintaining wellness all year long.

Warm, fluffy biscuits, smothered in rich, creamy gravy hits all the comfort notes!   😋
01/07/2026

Warm, fluffy biscuits, smothered in rich, creamy gravy hits all the comfort notes!

😋

01/03/2026

What a great time we all had doing this 2025 holiday season!

Exciting things happening in our Memory Care Neighborhood!
01/02/2026

Exciting things happening in our Memory Care Neighborhood!

Happy New Year! Off to a great start!  Check out all the great engagements.
01/02/2026

Happy New Year! Off to a great start! Check out all the great engagements.

Happy new year!    ’sResolutions
01/01/2026

Happy new year! ’sResolutions

Address

11360 Warner Avenue
Fountain Valley, CA
92708

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