Yoga Home

Yoga Home ✨Serving the Fountain and Colorado Springs yoga community, through movement, meditation, community, and acceptance! Join Us!✨🧘‍♀️🏡

Yoga Home is a group of dedicated yoga teachers following their dharma and sharing the tools of yoga!

Because we get it! 🤷‍♀️The transition from student to teacher is a big step! It can be scary,😩 overwhelming, 🫣and some s...
02/05/2026

Because we get it! 🤷‍♀️

The transition from student to teacher is a big step! It can be scary,😩 overwhelming, 🫣and some students don’t ever make the transition. ☹️This is why Janine has created this 10-week mentorship program! To help students be more empowered in sharing what they’ve learned!

🙏😊And we are STOKED it’s getting the excitement it deserves!

Snag the last spot for this amazing offering today! We start Saturday! 💕

We got the goods! 💕Show yourself or your loved one all of the gratitude with a package designed to:💕nourish💕uplift💕and d...
02/03/2026

We got the goods! 💕

Show yourself or your loved one all of the gratitude with a package designed to:
💕nourish
💕uplift
💕and delight the soul!

You and your loves deserve the best and we got you! 💕💕💕

💕Flower bouquet from He Loves Me! Flowers!
💕60 min. massage with Ren!
💕5 delicious classes with Yoga Home!

Snag yours today! Link in bio! 💕

Ahiṃsā is the first of the yamas or restraints. It means non-harming or non-violence. We can begin practicing ahiṃsā by ...
02/01/2026

Ahiṃsā is the first of the yamas or restraints. It means non-harming or non-violence. We can begin practicing ahiṃsā by watching our thoughts, words, and actions and consider how who we are in the world affects others.

This practice brings us out of selfishness and invites us into community with humanity. No longer can we abide in apathy, we are asked to consider all beings as ourselves and move from a place of intention and love, and not from a place of self indulgence, reaction, or bitterness.

When we treat everyone (including ourselves) and everything as the Divineness that they are, no war is possible from us. But we also can’t look away as others choose the path of violence. We are asked to act for the good of all until violence is no longer an option. That means fighting oppression of others in all contexts.

When humanity becomes a political pawn in the goal for power, you know you’ve lost the plot.Yoga is the practice of de-c...
01/30/2026

When humanity becomes a political pawn in the goal for power, you know you’ve lost the plot.

Yoga is the practice of de-centering one’s perspective so that a broader truth of reality has the ability to be seen. The world is full of stories, and lived experiences that are complex, inspiring, and traumatic. When we forget that there are people with stories on the other end of our agendas it becomes easy to justify atrocity.

We at Yoga Home are for all of humanity, and are for the abolishment of ALL policies, departments, and administrations that harm people for power. We stand with humanity, immigrants, and those less fortunate. Our hearts are with MN as they continue to be the example of Skill in Action.

Yama is the first limb of Patañjali’s Yoga Sūtras. According to Patañjali, there are five ways of being we should practi...
01/28/2026

Yama is the first limb of Patañjali’s Yoga Sūtras. According to Patañjali, there are five ways of being we should practice when co-participating with nature and other’s. When one commits to practicing the yamas, one begins to put humanity over self interest and acts accordingly. These practices establish selflessness and a desire for all living beings to abide in abundance and happiness.

They are the foundation of social justice.

🙏When I first started teaching, I thought I needed to know everything before I could be a “real” teacher.🙏But the truth ...
01/27/2026

🙏When I first started teaching, I thought I needed to know everything before I could be a “real” teacher.

🙏But the truth is…

💕Being a teacher is not about having all the answers.
💕It’s about showing up.
💕Being present.
💕Holding space.

🙏That’s why I created a 10-week mentoring program for yoga teachers — new or experienced — to step into the seat of the teacher with support, clarity, and compassion.

🙏If you’ve been craving guidance, connection, or deeper confidence in your teaching, this is for you.-Janine

You’ll never convince me yoga isn’t political. Just maybe not in the way we think of politics. It’s not divisive, it’s d...
01/26/2026

You’ll never convince me yoga isn’t political. Just maybe not in the way we think of politics. It’s not divisive, it’s definitely not complacent, but it is bold. This is a re-share of a past post that is just relevant today.

Yamas and Niyamas

Much like most of you, I have been hearing and sitting with the evils of the world the past few weeks. Sometimes the world’s ugliness can be so heavy and immobilizing. While reclusion is my go-to in times like this, I know that action is always necessary. These are the times when my studies of yoga become so profound. The practice of yoga isn’t exercise and esoteric ideas but practical ways of navigating the world.

A good starting place for the philosophy of yoga is to always begin (and come back to) the first two limbs of yoga, the yamas (external restraints), and the niyamas (internal restraints), while considering how to apply these practices to our everyday living. Over then next few days i will share the ones according to Patañjali, and some of my reflections on them from the past few weeks.

In a world that tells you hate is necessary, community and love become rebellious acts. Be a rebel.✨

Happy Snowy Monday! ⛄️ ❄️ With cancelling our 9am class this am, we thought we’d remind you of our cancellation process!...
01/26/2026

Happy Snowy Monday! ⛄️

❄️ With cancelling our 9am class this am, we thought we’d remind you of our cancellation process!

❄️We will notify everyone who is registered for classes of the cancellation through email. We also lock the classes so no one else can register.

❄️So, wanna know if we are still having classes? Make sure to check the website and your emails if you were already registered. Sometimes we are too busy enjoying the snow to update social media. 🙏😊

Enjoy the winter! ❄️

Hey loves! ✨✨Due to the popularity of this workshop, we’ve decided to split the offering into two cohorts and have also ...
01/25/2026

Hey loves! ✨

✨Due to the popularity of this workshop, we’ve decided to split the offering into two cohorts and have also pushed the starting date back a week to accommodate schedules!

✨That means YOU still have a chance to join us! And if that ain’t exciting, I’m not sure what is!

✨Register Today and get your slot! We start next week! ✨

✨Payment Plans available!

01/21/2026

✨EEEEK! We cannot wait for this Sunday! We only have 2 more spots open for our upcoming Reiki training and we know YOU wanna grab your spot so we’ve extended Early Bird Pricing for ONE more day!

✨Most Reiki trainings are held on a single weekend, with little to know support after, and cost around $300-$600 per level. Our training encompasses level 1&2 with four months of support and guidance so that students and practitioners feel held while develpoing their subtle body intuition. You wanna learn? We got you!

✨Snag your spot today! Link in Bio!

coloradospringsyoga”

01/19/2026

“☀️ It’s not uncommon for one’s Sun Sign to be different in Jyotiṣa then it is in Western astrology. One system uses the Sidereal Zodiac, while the other one uses the Tropical Zodiac. This difference can make a small, or huge difference in how your chart shows up, is read and interpreted, and can impact how you see the world. ☀️

☀️Want to know more? Make sure to join us NEXT Saturday for our Intro to Jyotiṣa workshop and get a deeper understanding of the sky above us!☀️

☀️Link in Bio to Register!

Yoga philosophy is rooted in social activism (yamas), and how our interconnected-ness with others benefit from our perso...
01/19/2026

Yoga philosophy is rooted in social activism (yamas), and how our interconnected-ness with others benefit from our personal self reflections (niyamas), and actions that create a world that benefits all peoples.

Now, more than ever, it is imperative to step into that work and become a radical opponent in all areas of oppression, and the systems that keep that oppression in place.

Our humanity will not thrive in other-isms, but rather in community steeped in equity and by lifting others up. The time for a voice is now!

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107 E. Ohio Avenue
Fountain, CO
80817

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