The Rooted Rose

The Rooted Rose Yoga (heated & non-heated) | Wellness | Houseplants | Reiki Therapy

Weekend plans❓We’ve got you 🌹 ✨Move your body🪴Swap some plants📚Connect over books💖Be in community🌹Saturday✨8.30AM •Hot Y...
04/17/2026

Weekend plans❓We’ve got you 🌹

✨Move your body
🪴Swap some plants
📚Connect over books
💖Be in community

🌹Saturday
✨8.30AM •Hot Yoga
✨10.30AM •Slow Flow
🪴 11.AM •Plant Care + Plant Swap
📚4.PM •The Rooted Readers Book Club Meeting

🌹Sunday
✨8.30AM • Hot Yoga

🌟ALL Levels Welcome
🔍sign up www.therootedrose.com or
⭕️MINDBODY Online or
📱Download the MindBody APP
❓New Student • 10 consecutive days of unlimited yoga for $30
📍715 Dale St. Fountain Colorado, 80817

A soft reminder. . . You do not have to do it all, you just have to breathe. 🌬️🧘🏽‍♀️ 🌹Our classes are a space to slow do...
04/15/2026

A soft reminder. . .
You do not have to do it all, you just have to breathe. 🌬️🧘🏽‍♀️

🌹Our classes are a space to slow down, reconnect, and come back home to yourself.

We’d love to have you in class this evening.✨
🌹5.45PM •Vinyasa Flow
🌹7.PM •Slow Flow + Restore

We are honored to offer a space to slow down, soften, and reconnect.This gentle, floor based practice invites you into s...
04/15/2026

We are honored to offer a space to slow down, soften, and reconnect.

This gentle, floor based practice invites you into stillness through longer held postures, allowing the body to release tension in a way that feels supportive and accessible.

With a trauma informed approach, this class centers around safety, choice, and support. You are always encouraged to listen to your body, take rest when needed, and move in a way that feels right for you.

There is no pressure, no expectation, just an invitation to return to yourself.
Whether you are new to yoga or have an existing practice, you are welcome here.
Join for this grounding and nourishing experience 🌹

📅 Wednesday April 15th + April 29th
⏰ 4.PM
📍 The Rooted Rose
🔗 www.therootedrose.com

We are so honored to welcome Anique 🌹 Anique is a 200-hour Yoga Teacher with a background in Applied Behavioral Science ...
04/14/2026

We are so honored to welcome Anique 🌹

Anique is a 200-hour Yoga Teacher with a background in Applied Behavioral Science and trauma-informed care.
Her work has been shaped by years of experience in a body-based mindfulness setting, as well as by her own learning to listen to and reconnect with the body. She integrates gentle movement, breath, and nervous system awareness to create a space that feels supportive, accessible, and safe to explore. Her classes are an invitation to slow down, soften, and return to yourself without pressure or performance.

Outside of the studio, she values time in nature, continued learning, and meaningful connections with friends and family. As a mother and grandmother, she deeply understands the importance of creating space to come back to yourself amidst the fullness of life.
traumainformedcare

Hot Yoga at The Rooted Rose 🌹The warmth can help support flexibility, encourages a gentle detox, and allow your body to ...
04/14/2026

Hot Yoga at The Rooted Rose 🌹

The warmth can help support flexibility, encourages a gentle detox, and allow your body to soften a little deeper into each posture.

I know the heat can feel a little intimidating, but this class is very beginner friendly and always at your own pace.

You are encouraged to listen to your body. Anything done standing can be taken on your back, props are always welcome, and you can return to your breath at any time.

We work hard, we have fun, and you might just surprise yourself with what you can do ✨

🔥 Tuesdays 6:30 PM
🔥 Saturdays + Sundays 8:30 AM

Come as you are. We would love to see you on your mat 🌹

Peep this week at The Rooted Rose 👀Thank you to everyone who practiced with us this morning, such a beautiful start to t...
04/13/2026

Peep this week at The Rooted Rose 👀

Thank you to everyone who practiced with us this morning, such a beautiful start to the day ✨

🌹Monday Night
✨5.30PM •Vinyasa Flow
✨6.45PM •Yin Yoga

🌹Tuesday
✨8.45AM •Surya Agni Vinyasa
✨10AM •Warm Yin
✨6.30PM •Hot Yoga

🌹Wednesday
✨8.45AM •Gentle Yoga
✨4.PM •Trauma Informed-Yin
✨5.45PM •Vinyasa Flow
✨7.PM •Slow Flow + Restore

🌹Thursday
✨8.45AM •Surya Agni Vinyasa
✨10AM •Warm Yin
✨5.15PM •Power Vinyasa
✨6.30PM •Slow Flow

🌹Friday
✨7.AM •Rise and Flow Vinyasa
✨10.AM •Gentle Yoga Flow

🌹Saturday
✨8.30AM •Hot Yoga
✨10.30AM •Slow Flow
🪴 11.AM •Plant Care + Plant Swap
📚4.PM •The Rooted Readers Book Club Meeting

🌹Sunday
✨8.30AM • Hot Yoga

💃🏽 Mystical Movement Belly Dance Workshop coming soon
And yes… Yoga in the Park is making its return for our 8th summer ☀️
🔍sign up www.therootedrose.com or
⭕️MINDBODY Online or
📱Download the MindBody APP
❓New Student • 10 consecutive days of unlimited yoga for $30
📍715 Dale St. Fountain Colorado, 80817

No Hot Yoga tonight 🌕We are gathering for our Full Moon Rose Circle and it is now sold out. 🌹 If you missed this one, we...
03/31/2026

No Hot Yoga tonight 🌕

We are gathering for our Full Moon Rose Circle and it is now sold out. 🌹

If you missed this one, we would love to have you at the next.

Upcoming dates are listed below ✨
🌕 05/01
🌕05/31
🌕06/28
🌕07/31@7PM
🌕08/28
🌕9/29 @7.PM
🌕10/25 @7.PM
🌕11/24 @7.PM
🌕12/22 @7.PM

🪴 New plants just landed🌿Fresh eucalyptus is in 🌺 Open today until 3PM
Come by, breathe it in, and spend a little time w...
03/28/2026

🪴 New plants just landed
🌿Fresh eucalyptus is in
🌺 Open today until 3PM

Come by, breathe it in, and spend a little time with us. 🌹
✨Blooming Kalachoe
✨Monstera Splitleaf
✨Blooming African Violet
✨Sanseveria
✨Calico Hearts
✨String of Turtles
✨Snow Queen Pothos
✨Aglaonema
✨String of Coins
✨String of Tears

Fresh eucalyptus bundles + new plant babies have arrived❗️The space is feeling extra alive today and we would love to sh...
03/27/2026

Fresh eucalyptus bundles + new plant babies have arrived❗️

The space is feeling extra alive today and we would love to share it with you. 🌹

✨Stop by today now until 3PM
✨Tomorrow 10AM to 3PM

Come breathe it in, pick something you love, and spend a little time with us 💖

The studio is feeling full this weekend✨Yoga Classes, Open Studio Hours, Fresh Eucalyptus Bundles, and NEW plants arrivi...
03/26/2026

The studio is feeling full this weekend✨
Yoga Classes, Open Studio Hours, Fresh Eucalyptus Bundles, and NEW plants arriving.

Join us on the mat or stop by❗️
🌹Thursday
✨8.45AM •Progressive Vinyasa Flow
✨10AM •Slow Flow
✨11AM-3PM •OPEN STUDIO
✨5.15PM •Power Vinyasa
✨6.30PM •Slow Flow

🌹Friday
✨7.AM •Rise and Flow Vinyasa
✨10.AM •Gentle Yoga Flow
✨11AM - 3PM •OPEN STUDIO

🌹Saturday
✨8.30AM •Hot Yoga
✨10.30AM •Slow Flow
✨11AM-3PM •OPEN STUDIO
🔍sign up www.therootedrose.com or
⭕️MINDBODY Online or
📱Download the MindBody APP
❓New Student • 10 consecutive days of unlimited yoga for $30
📍715 Dale St. Fountain Colorado, 80817

Spring Break at the studio 🌺 🌹Tuesday✨8.45AM •Hot Yoga✨10AM •Warm Yin ✨6.30PM •Hot Yoga🌹Wednesday✨8.45AM •Gentle Yoga ✨5...
03/24/2026

Spring Break at the studio 🌺

🌹Tuesday
✨8.45AM •Hot Yoga
✨10AM •Warm Yin
✨6.30PM •Hot Yoga

🌹Wednesday
✨8.45AM •Gentle Yoga
✨5.45PM •Vinyasa Flow
✨7.PM •Slow Flow + Restore

🌹Thursday
✨8.45AM •Progressive Vinyasa Flow
✨10AM •Slow Flow
✨11AM-3PM •OPEN STUDIO
✨5.15PM •Power Vinyasa
✨6.30PM •Slow Flow

🌹Friday
✨7.AM •Rise and Flow Vinyasa
✨10.AM •Gentle Yoga Flow
✨11AM - 3PM •OPEN STUDIO

🌹Saturday
✨8.30AM •Hot Yoga
✨10.30AM •Slow Flow
✨11AM-3PM •OPEN STUDIO

🌹Sunday
✨8.30AM • Hot Yoga

🌟ALL Levels Welcome
🔍sign up www.therootedrose.com or
⭕️MINDBODY Online or
📱Download the MindBody APP
❓New Student • 10 consecutive days of unlimited yoga for $30
📍715 Dale St. Fountain Colorado, 80817

Address

715 Dale Street
Fountain, CO
80817

Telephone

+17192054200

Website

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