11/16/2025
The can be a wonderful time of year, but for caregivers, they can also bring extra stress, busy schedules, and emotional moments.
As the season approaches, give yourself permission to slow down and simplify. It’s okay if things look a little different this year, what matters most is time spent together and moments of connection.
Sharing responsibilities, arranging respite care, or leaning on a friend can make a big difference. Take short breaks when you can, and stay connected with others who understand.
Caring for your own well-being isn’t selfish, it’s essential. Your matters just as much as the care you give. 💙