How's Your Pelvis? Physical Therapy & Wellness

11/17/2025

Hearing stories like this means everything. One of my clients shared how pelvic floor physical therapy has been a game changer in managing her endometriosis symptoms-less pain, better function, and finally feeling more in control of her body.

Endometriosis affects so much more than people realize, and the pelvic floor is often a missing piece. I’m grateful to support women on their healing journeys and honored every time someone trusts me with their care. 🤍

If you’re navigating endo and curious how pelvic PT can help, my DMs are always open.

11/13/2025

Representation. Recovery. Confidence. 🙌🏽
I’m thrilled to be an ambassador for a brand that brings all three to the rehab space.

Hue Tape isn’t just functional, it’s empowering. From pain relief to posture support, it helps my clients move better and feel seen.

11/09/2025

11/07/2025

If intercouse is painful your body is trying to tell you something 💡

Here’s what can help:
💡 See a pelvic floor physical therapist
💡 Try “Oh Nut” for comfort and control
💡 Use a quality water-based lubricant
💡 Explore pelvic wands or dilators

Questions? Send me a DM!