Above All Wellness

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Huntersville, NC
Above All Wellness

Above All Wellness is a place to work on your body, mind, and soul while meeting the Father, Son and I am also an Ageless Grace Educator.

Above All Wellness is a place to work on your body, mind, and soul while meeting the Father, Son, and Holy Spirit. I am a registered yoga teacher with the Yoga Alliance, Yahweh Yoga certified, and a personal trainer. I am also certified to teach raw food. I am an independent distributor of Shaklee products. I will be offering classes at Church of Emmanuel in yoga and as well as offering private classes and health and wellness counseling.

04/16/2026

Pose of the day: Warrior 2 also known as Virabhadrasana II, is a foundational standing yoga form that strengthens the legs, glutes, and stimulates abdominal organs.It also
relieves backaches and improves balance and flexibility, builds stamina & concentration, energizes tired limbs, opens chest & lungs, stretches hips, groin, & shoulders.
It involves taking a wide stance, bending one knee, and extending the arms out to the sides, creating a strong and stable stance.

When you practice this pose think about being grounded in Christ. In I Corinthians 16:13 it says, "Remain alert. Keep standing firm in your faith. Keep on being courageous and strong."

Modifications:
Place hands on hips or to heart center
Use a bench or chair under your front thigh
Hold onto something for balance

Deepen Posture:
Move into a forward fold
Interlace fingers behind back and look up opening chest

04/08/2026

I am now offering private yoga therapy sessions! I can do them in the comfort of your own home or virtual. You can also schedule a small group class at your home.
You can learn the practice of yoga one-on-one, it really helps you to be grounded, go at your pace, and really turn your health around! I'm so excited to help other women coping with chronic illness. I would love to help you start your journey toward health!
Message me for more details!

04/02/2026

Are you feeling the need to improve your health mentally, physically, and spiritually.Many of us are going through some hard times and more than ever need to find balance in our lives. It is so hard to just sit and be quiet. Psalm 46:10 reminds us to "Be Still and Know"We have to be still in order to hear the "still small voice" of our creator.
If you would like to learn to be still, in order to enter a deeper and more meaningful relationship witch Christ, then I can teach you to do that. (whether in group classes, private lessons, workshops, yoga therapy and/or retreats), I'd like to come along beside you and help you to meet your goals. Message me for more details.

03/23/2026

Isaiah 43:2 take a moment to reflect on this verse or one that is dear to you for a daily reminder— Jesus is with you in the deep waters and the fires of life. Christian Yoga therapy, Jesus, body mind and spirit. It is a prayer in motion. If you are going through some traumatic experience right now yoga therapy can help you find your way through the deep water.

03/17/2026

Hi! I'm Renee owner of Above All Wellness. I am a wife of almost 35 years, a mom, a Mema, a yoga therapist and a lover of Jesus! I am happy to help you find a life filled with joy and purpose.
Are you feeling a need to improve your health mentally, physically, and spiritually?
God tells us in Psalm 46:10 "Be still, and know that I am God."
We have to be still in order to hear the "still small voice" of our creator. If you would like to learn to be still, in order to enter a deeper and more meaningful relationship with Christ, then I can teach you to do that. I'd like to come along beside you and help you to meet your goals. Pm me today to book a discovery call to start your wellness journey.

03/11/2026

Hello friends! I wanted to share something new and exciting in my life.
After many years of teaching yoga (since 2014), I have recently completed my certification as a yoga therapist and have opened my practice, Above All Wellness, here in the Huntersville/Lake Norman area.
Yoga therapy is different from a typical yoga class. It is a personalized approach that uses gentle movement, breathing practices, and relaxation techniques to support things like stress and anxiety, chronic pain, sleep challenges, and overall wellness.
I work one-on-one and with small groups, both in person and online. I especially enjoy working with seniors and individuals who are looking for a calm, supportive approach to improving their health.
For those who are interested, I also offer Christ-centered yoga therapy sessions that integrate faith and wellness.
If you or someone you know might benefit from this kind of support, I would love to connect or answer any questions.
You can learn more at aboveallwellness.net.
Thank you for supporting this new chapter in my journey!
— Renee

08/13/2025

Keep on the lookout...Above All Wellness is coming soon to Huntersville! We will be offering online and live yoga classes and yoga therapy!

03/25/2025

So this happened today!! Next writing my thesis!

03/13/2025

Today I am studying the enneagram. Have you ever read about this? What would you say I am? Do you know your personality type? I like this one because the goal in knowing ourselves is to make us more like Jesus.

02/26/2025

Hey everyone it has been some time since I have posted here. I wanted to give you an update as to what has been going on. Last year my husband and I went on a trip of a lifetime, all across the U.S. and back. I had the great idea of trying to study and get my yoga therapy degree at the same time.I did study some, however it was way more than I had planned considering I was also co-pilot and trip planner. That being said since October we have landed in North Carolina and I have been trying to complete the course. I have had some setbacks as life continues to get in the way of studying 24/7 however I am on my way! Today I am studying Neuro-Anatomy, so much prayers are appreciated! I will keep you posted on my progress as we go.

10/21/2024

Would you like to go to Orlando Nov. 6-10? I have a 2 bed/2 bath timeshare available. It sleeps 8 and has a full kitchen.Lots of pools and activities. Only $325 for 4 nights. PM me if you are interested!

05/30/2024

Thank you all for your comments and suggestions from my earlier post today. Keep them coming! For those that are curious here are top 5 places we are considering moving in no particular order.
1.North of Charlotte area. (Daughter lives there)
2.Charleston area (near the beach, friends, and a good compromise),
3.Miramar beach area( beautiful beach and close to friends)
4.Tampa area (close to family and friends and a beautiful beach)
5.some other place God would call us to we haven't thought of yet

Address

Huntersville, NC
28078

Telephone

+15082592342

Website

http://www.aboveallwellness.net/

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Above All Wellness is a place to work on your body, mind, and soul while meeting the Father, Son, and Holy Spirit. I am a registered yoga teacher with the Yoga Alliance, Yahweh Yoga certified, and a personal trainer. I am also an Ageless Grace Educator. I am also certified to teach raw food. I am an independent distributor of Shaklee products. I will be offering classes at Church of Emmanuel in yoga and as well as offering private classes and health and wellness counseling.Feel free to contact me with more information.