Roothealthmd

Roothealthmd Dr. Sailaja Reddy,MD, AboIM, IFMCP. Dr. Reddy is a functional and integrative medicine specialist, is a founder of RootHealthMD in Framingham, Mass.

She is Institute of Functional medicine certified physician, her special interest is gut dysfunction.

11/01/2025

Ran the Cambridge 5K + Half Marathon today in Boston and my heart is full! 🍁☀️
Perfect fall weather, golden leaves, the Charles River sparkling, and iconic Boston views every step of the way.

The fun twist? It landed on my fasting day — yet I felt strong, light, and energized throughout. 💪🏽🙏🏽

Movement + mindful nourishment = powerful synergy 🌿✨
Grateful for this body, this city, and this beautiful journey.

10/24/2025

One of my favorite annual traditions — the Boston Vegetarian Food Festival
I’ve been going for years, and it’s always full of new plant-based inspiration, local vendors, and great conversations.
Had a great time last weekend.

10/19/2025

Happy Diwali

10/14/2025

Nature’s bounty: Touring an incredible backyard orchard

10/11/2025

Fermentation Potluck | Discover Unique Fermented Dishes we enjoyed in potluck &earn the Benefits of Cooked Fermented Foods

10/09/2025

Feed Your Skin: Antioxidant-Rich Homemade Face Pack. Whatever you put on your face should be something you can eat too.
Here’s my homemade face pack — rich in antioxidants, vitamins, and healthy fats — made entirely from real, edible ingredients!

This nourishing face pack is made with:
✨ Pecans – packed with vitamin E, zinc, and good fats that help protect and hydrate the skin.
💜 Blueberries – loaded with antioxidants that fight free radicals and support collagen.
🍋 Lemon juice – brightens, gently exfoliates, and helps even out skin tone.
🌼 Dehydrated lemon zest powder – provides natural vitamin C and a gentle micro-polish effect.

I also like to add a spoon of plain yogurt or raw honey for smooth texture and extra hydration.
Mash everything into a fine paste, apply for 15–20 minutes, and rinse off with lukewarm water.

10/09/2025

Whatever you put on your face should be something you can eat too.
Here’s my homemade face pack — rich in antioxidants, vitamins, and healthy fats — made entirely from real, edible ingredients!

This nourishing face pack is made with:
✨ Pecans – packed with vitamin E, zinc, and good fats that help protect and hydrate the skin.
💜 Blueberries – loaded with antioxidants that fight free radicals and support collagen.
🍋 Lemon juice – brightens, gently exfoliates, and helps even out skin tone.
🌼 Dehydrated lemon zest powder – provides natural vitamin C and a gentle micro-polish effect.

I also like to add a spoon of plain yogurt or raw honey for smooth texture and extra hydration.
Mash everything into a fine paste, apply for 15–20 minutes, and rinse off with lukewarm water.

10/06/2025

Celebration of Wellness Fair — UMass Boston (Sept 28, 2025)
Hosted by Betsy Bragg’s nonprofit network (Real Kids Real Food / Eat to Thrive),

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Framingham, MA

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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