04/03/2026
Stiff neck and tension headaches are often connected.
Long hours at a desk, stress, and muscle tightness can create tension through the neck and shoulders that travels up into the head. Acupuncture helps improve circulation, relax tight muscles, and calm the nervous system — helping reduce the frequency and intensity of tension headaches.
If you’ve been dealing with that constant pressure or tightness, your body might be asking for a reset.