Modern Wellness

10/07/2025

🎉 Surprise! We’re OPEN this Monday, October 13th from 9AM–2PM for the holiday! 🌿✨

We’re usually closed on Mondays, so take advantage of this special opening for some extra self-care. 💆‍♀️💫

📅 Pre-booking is required — reserve your spot by 10/12!

📞 781-400-0594
💻 modernwellspa.com

10/04/2025

Fall’s the perfect time to reset 🍁�

Take a breath, slow down, and give your body a little extra care this season — starting with a visit to our salt room for that immune + sinus boost 😌

Swipe for simple ways to keep your mind and body feeling their best all fall long 👉

09/12/2025

✨ Looking for something to do this Sunday? ✨

We will be at Zenathon 2025 alongside 30+ incredible vendors and presenters! From art, holistic health, and sound healing to inspiring talks and workshops! It is the perfect day to connect, explore, and recharge 🌿

📍 Everwood Day Camp, Sharon MA
🗓 Sunday, Sept 14th | 9am–4pm (Rain or Shine)

Come spend the day with us and stop by our booth 💫

🎟 Use our exclusive code "ZENMW" for $22 off your ticket
https://www.eventbrite.com/e/zenathon-2025-tickets-1056897461759?aff=oddtdtcreator

09/10/2025

Ever wonder what’s included in a Day Pass?

Swipe through to see each service you’ll get access to. Each one designed to help you recover, recharge, and feel your best.

From boosting circulation to easing sore muscles and calming your mind, our Day Pass gives you the freedom to explore it all in one visit.

🗓️ Perfect for self-care days, post-workout recovery, or just trying something new.

Ready to experience it? Your reset starts here. 💆‍♀️💪🌿

09/03/2025

🌿✨ We’re feeling so grateful today! ✨🌿

As a small business, every kind word, review, and recommendation means the world to us. Your support not only helps us grow, but it also allows new guests to discover the relaxing and rejuvenating experience of Modern Wellness.

We’re honored to have a 5.0⭐ rating on Google thanks to all of you who’ve taken the time to share your experience. 💚

👉 As a thank-you, we’re offering 10% off your next visit when you leave us a Google review. Your feedback truly helps us continue to do what we love—helping you feel your best.

Thank you for being part of the Modern Wellness community! 🌸

07/11/2025

12/18/2024

🌟 Hello, Framingham neighbors! 🌟

We’re thrilled to introduce Modern Wellness Longevity Spa, a new small business right here in the historic Saxonville Mills. Our mission is to help you relax, rejuvenate, and heal both body and mind. 🌿

✨ Services we offer include:
• Salt Cave Therapy
• Infrared (Red Light) Sauna
• Steam Room
• Cold Plunge
• Compression Therapy�...and so much more!

🎁 Special Holiday Offer: Get 20% off all gift cards right now!
�Spend $80 and receive a $100 gift card—perfect for that stressed, overworked, or tired loved one (isn’t that all of us?!). It’s also a thoughtful gift for the athlete in your life training for their next big race or competition.

📍 Visit us at Modern Wellness, 1644 Concord Street, Framingham, to grab this perfect last-minute gift!
Thank you for supporting small businesses like ours—we can’t wait to welcome you! ☺️

11/21/2024

TIS' THE SEASON TO BUY GIFT CARDS

Give the gift of wellness. Our gift cards open the door to 10+ revolutionary healing services that go beyond simple relaxation. Whether it's for an athlete seeking recovery, someone dealing with chronic pain, or anyone who could use a break from the everyday grind, our offerings are designed to rejuvenate the body on a cellular level, reduce inflammation, and soothe the mind. Gift cards can be used for solo visits to unwind or used towards a Duo Pass (perfect for some Cold Plunge camaraderie!).

This isn’t just a present—it’s an invitation to prioritize self-care and experience the profound benefits of holistic wellness. Give the gift of feeling better, inside and out.

Buy gift cards: blvd.me/modern-wellness/gift-cards

Visit Us: ModernWellSpa.com

11/14/2024

Contrast therapy, also known as contrast hydrotherapy or immersion therapy, has many benefits, including:

1. Improved circulation
Alternating between hot and cold water causes blood vessels to open and close, which increases circulation and helps move waste through the body.

2. Reduced inflammation
The pulsing action of alternating between hot and cold water helps reduce inflammation in muscles and damaged tissue.

3. Pain relief
Contrast therapy can help relieve pain and stiffness in joints and muscles.

4. Faster recovery
Contrast therapy can help athletes recover from injuries and return to training more quickly.

5. Improved mood
Contrast therapy can boost your mood and energy levels.

6. Stress management
Contrast therapy can help regulate mood and anxiety, and treat mood disorders like depression.

7. Injury prevention
Contrast therapy can help prevent injuries like strains and sprains by improving the connective tissues that support your muscles and joints.

8. Improved focus
Contrast therapy can help improve your focus.

Book Now: ModernWellSpa.com

11/12/2024

IMPROVE MENTAL CLARITY, CONFIDENCE, AND VITALITY WITH BRAINTAP

BrainTap has created the perfect blend of sound, music, spoken word, and light for brainwave training and relaxation.

BrainTap’s proprietary neuro-algorithm produces brainwave entertainment- the synchronization of brainwaves to a specialized sound. These sounds create full-spectrum brainwave activity (neuro-activity), a matrix that BrainTap uses to maximize its impact on neuroplasticity.

In other words, your brain can recognize & form new neural connections for a better and more balanced outlook in life!

BrainTap uses 5 key technologies to restore your brain’s natural balance: Light Frequencies, Auriculotherapy, Beats & Tones, Guided Visualization, and 10-Cycle Holographic Music.

Come try it out!

Book Now: ModernWellSpa.com

11/06/2024

Announcing Black Friday at Modern Wellness!

We can't even believe it, but we're already looking forward to Thanksgiving and the rest of the holiday season. We will be running special hours this Thanksgiving:

Wednesday, November 27: 2 PM - 6 PM
Thursday, November 28: Closed
Friday, November 29: 8 AM - 1 PM

Announcing Black Friday at Modern Wellness play on a Doorbuster deal. Get here between 8 AM and 9 AM, pay $49 for a Day Pass ($99 Value!). Get here between 9 AM and 10 AM, pay $59 for a Day Pass. Get here after 10 AM, still only pay $69 for a Day Pass. Your discount will be applied at checkout in the studio based on the time you arrive.

And trust us, this is just the beginning of what we have planned for Black Friday, Cyber Monday, and the rest of the holiday (and shopping!) season. Stay tuned!

Visit Us: ModernWellSpa.com