Insurance and Benefits Resource Group

Insurance and Benefits Resource Group Individual and group health insurance
Medicare
Disability Insurance
Long Term Care
Dental and vision Mike Cook (703) 772-2511
Rachel Cook (972) 273-0280

We are a family run independant health insurance brokers, licensed in most states across the US. We also handle travel health insurance, travel insurance, as well as medicare, dental and vision insurance, long term care policies and disability insurance. In addition to posting information on health insurance, we use this page as a way to offer information, health tips and to share information to help people understand US health insurance policy and process. Let us know if we can answer any questions, or if you would like to throw ideas in our direction, we would love to hear them!

During this month of love, we wanted to share a message from the heart: thank you ❤️ Whether you’re a client, profession...
02/13/2026

During this month of love, we wanted to share a message from the heart: thank you ❤️ Whether you’re a client, professional contact, or supporter, please know that you’re a big part of why we love what we do. We deeply appreciate the trust you’ve placed in us.

If you need assistance this month or at any time this year, please feel free to give us a call anytime. We’re here for you.

Ready to be surprised? Take a look at these 6 benefits most people don’t know are covered by Medicare:🩹 Acupuncture: Und...
02/12/2026

Ready to be surprised? Take a look at these 6 benefits most people don’t know are covered by Medicare:

🩹 Acupuncture: Under certain circumstances, you can visit an acupuncturist up to 12 times in 90 days. If you improve as a result, you could get 8 more visits.
🩹 Therapy: Medicare Part B covers medically necessary psychotherapy. The number of covered visits varies depending on your plan, so reach out if you would like us to check.
🩹 Opioid treatment programs: These comprehensive treatment programs include substance use counseling, individual and group therapy, and medication.
🩹 Ambulance transportation: If you’re being transported for medically necessary services, and if a different form of transportation would be medically dangerous, then your ride may be covered.
🩹 Weight loss counseling: Medicare Part B covers obesity behavioral counseling for patients with a body mass index (BMI) of 30 or above.
🩹 Getting a second opinion before surgery: If a surgery is not an emergency, Medicare Part B will help you get a second (or even third) doctor’s opinion in some cases.

Want more info? Let us know!

Did you know that over one in three adults over 65 experiences a fall each year? Falls can lead to serious injuries, hos...
02/10/2026

Did you know that over one in three adults over 65 experiences a fall each year? Falls can lead to serious injuries, hospital visits, and even long-term health complications.

Medicare offers coverage for fall risk assessments to help identify potential hazards and keep you safe at home. Swipe through to learn more.

Contact our team today to explore your Medicare coverage options.

Missed the Medicare Annual Enrollment Period? You might still have options.If you didn’t enroll during the main window, ...
01/05/2026

Missed the Medicare Annual Enrollment Period? You might still have options.

If you didn’t enroll during the main window, there may be other opportunities to get covered:

✅ Medicare Advantage Open Enrollment (January 1–March 31): Switch to a different Advantage Plan or return to Original Medicare — if you're already in a Medicare Advantage Plan.

✅ Special Enrollment Periods: Life changes like moving or losing coverage may qualify you for a SEP.

✅ Medigap Enrollment: Recently turned 65? You may still be within your six-month Medigap window for supplemental coverage.

Medicare can be complex, but you don’t have to figure it out alone. Contact us today for assistance in reviewing your situation and exploring your current options.

As we step into 2026, we want to pause and wish each of you a successful, healthy start to the year. Please note: Our of...
01/01/2026

As we step into 2026, we want to pause and wish each of you a successful, healthy start to the year.

Please note: Our office will be closed on January 1st and 2nd, allowing our team to recharge and prepare for all that’s ahead.

Here’s to fresh starts, full calendars, and finally remembering what day it is again!

From all of us, we hope you and your family have a joyful holiday season filled with peace, laughter, and meaningful mom...
12/22/2025

From all of us, we hope you and your family have a joyful holiday season filled with peace, laughter, and meaningful moments with those you love.

As the year comes to a close, please note that our office will be closed from December 24th to 26th and again on January 1st and 2nd. We’ll be back on the 5th, ready to support you in 2026.

Merry Christmas and Happy New Year!

Our top three holiday tips? 🎁 Eat the cookie. 🎁 Wrap the gift. 🎁 Repeat as needed.Wishing you sweet moments, cozy vibes,...
12/19/2025

Our top three holiday tips?

🎁 Eat the cookie.
🎁 Wrap the gift.
🎁 Repeat as needed.

Wishing you sweet moments, cozy vibes, and zero tape or holiday light tangles this season. From all of us, Happy Holidays!

Note that we’ll be closed from December 24th through 26th and again from January 1st through 2nd. We’ll be back in the office on January 5th, ready to serve you in the new year.

The Medicare Annual Enrollment Period ends soon — December 7th is just around the corner.Now is the time to make any cha...
12/01/2025

The Medicare Annual Enrollment Period ends soon — December 7th is just around the corner.

Now is the time to make any changes to your Medicare health or prescription drug coverage for the upcoming year. This unique window is open to all Medicare beneficiaries, unlike other enrollment periods with more limited eligibility.

Need guidance? Our team is here to help you navigate your options. Don’t wait — contact us before the deadline!

As Thanksgiving arrives, we want to extend a heartfelt thank you to our wonderful network. Your partnership, trust, and ...
11/27/2025

As Thanksgiving arrives, we want to extend a heartfelt thank you to our wonderful network. Your partnership, trust, and continued support mean the world to us.

Please note that our office will be closed on Thursday, November 27th, and Friday, November 28th, to allow our team to enjoy time with loved ones. We'll resume regular business hours on Monday.

Wishing you a joyful, restful, and gratitude-filled Thanksgiving!

Headed out of town for the holidays? Before you pack your bags, here are some quick and essential tips to help you navig...
11/26/2025

Headed out of town for the holidays? Before you pack your bags, here are some quick and essential tips to help you navigate your health insurance coverage while traveling. Swipe to learn more.

Give us a call today to review your health policy or explore travel medical insurance options before your next trip.

On this Veterans Day, we’re taking a moment to reflect and say thank you. To all who have served and to the families who...
11/11/2025

On this Veterans Day, we’re taking a moment to reflect and say thank you. To all who have served and to the families who support them: your sacrifice, strength, and dedication mean more than words can express.

It’s easy to get caught up in the day-to-day, but today reminds us to slow down and recognize the everyday heroes who walk among us. If you’re a veteran or have one in your life, we hope today brings you the appreciation you so deeply deserve. Thank you for your service.

Please note that our office is closed on November 11th in observance of the holiday. We’ll be back on Wednesday, November 12th, ready to respond to any messages received during our absence.

We’re officially halfway through the Medicare Annual Enrollment Period, which runs from October 15th through December 7t...
11/03/2025

We’re officially halfway through the Medicare Annual Enrollment Period, which runs from October 15th through December 7th.

This is a crucial window for Medicare beneficiaries, offering the opportunity to review your current plan and make any changes for the year ahead. Unlike other enrollment periods that offer more limited eligibility, this one is open to all Medicare recipients.

Have questions or need help reviewing your options? Our team is ready to guide you every step of the way. Reach out today!

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Franconia, VA

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