Insurance and Benefits Resource Group

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Insurance and Benefits Resource Group Individual and group health insurance
Medicare
Disability Insurance
Long Term Care
Dental and vision Mike Cook (703) 772-2511
Rachel Cook (972) 273-0280

We are a family run independant health insurance brokers, licensed in most states across the US. We also handle travel health insurance, travel insurance, as well as medicare, dental and vision insurance, long term care policies and disability insurance. In addition to posting information on health insurance, we use this page as a way to offer information, health tips and to share information to help people understand US health insurance policy and process. Let us know if we can answer any questions, or if you would like to throw ideas in our direction, we would love to hear them!

The Medicare Annual Enrollment Period ends soon — December 7th is just around the corner.Now is the time to make any cha...
01/12/2025

The Medicare Annual Enrollment Period ends soon — December 7th is just around the corner.

Now is the time to make any changes to your Medicare health or prescription drug coverage for the upcoming year. This unique window is open to all Medicare beneficiaries, unlike other enrollment periods with more limited eligibility.

Need guidance? Our team is here to help you navigate your options. Don’t wait — contact us before the deadline!

As Thanksgiving arrives, we want to extend a heartfelt thank you to our wonderful network. Your partnership, trust, and ...
27/11/2025

As Thanksgiving arrives, we want to extend a heartfelt thank you to our wonderful network. Your partnership, trust, and continued support mean the world to us.

Please note that our office will be closed on Thursday, November 27th, and Friday, November 28th, to allow our team to enjoy time with loved ones. We'll resume regular business hours on Monday.

Wishing you a joyful, restful, and gratitude-filled Thanksgiving!

Headed out of town for the holidays? Before you pack your bags, here are some quick and essential tips to help you navig...
26/11/2025

Headed out of town for the holidays? Before you pack your bags, here are some quick and essential tips to help you navigate your health insurance coverage while traveling. Swipe to learn more.

Give us a call today to review your health policy or explore travel medical insurance options before your next trip.

On this Veterans Day, we’re taking a moment to reflect and say thank you. To all who have served and to the families who...
11/11/2025

On this Veterans Day, we’re taking a moment to reflect and say thank you. To all who have served and to the families who support them: your sacrifice, strength, and dedication mean more than words can express.

It’s easy to get caught up in the day-to-day, but today reminds us to slow down and recognize the everyday heroes who walk among us. If you’re a veteran or have one in your life, we hope today brings you the appreciation you so deeply deserve. Thank you for your service.

Please note that our office is closed on November 11th in observance of the holiday. We’ll be back on Wednesday, November 12th, ready to respond to any messages received during our absence.

We’re officially halfway through the Medicare Annual Enrollment Period, which runs from October 15th through December 7t...
03/11/2025

We’re officially halfway through the Medicare Annual Enrollment Period, which runs from October 15th through December 7th.

This is a crucial window for Medicare beneficiaries, offering the opportunity to review your current plan and make any changes for the year ahead. Unlike other enrollment periods that offer more limited eligibility, this one is open to all Medicare recipients.

Have questions or need help reviewing your options? Our team is ready to guide you every step of the way. Reach out today!

Spooky season is here! Whether you’re trick-or-treating with little goblins, hosting a movie night, or handing out candy...
31/10/2025

Spooky season is here! Whether you’re trick-or-treating with little goblins, hosting a movie night, or handing out candy to your neighborhood crew, we hope your Halloween is filled with fun — and just the right amount of fright.

Wishing you a safe and happy Halloween!

Don’t forget to fall back this weekend!Daylight Saving Time ends this Sunday, November 2nd, so be sure to turn any non-s...
30/10/2025

Don’t forget to fall back this weekend!

Daylight Saving Time ends this Sunday, November 2nd, so be sure to turn any non-self-setting clocks back one hour before bed on Saturday night.

While you're at it, it’s a smart time to check off a few other seasonal to-dos:

✅ Replace the batteries in your smoke detectors.
✅ Adjust your thermostat for cooler evenings.
✅ Double-check your security lights or timers.

A few simple steps now can help keep your home safe and comfortable as we head into the holiday season. As always, if there’s anything we can do for you, just let us know!

Something wicked this way comes … but it’s not a ghost — it’s flu season! Don't let the flu haunt you this fall. Follow ...
21/10/2025

Something wicked this way comes … but it’s not a ghost — it’s flu season! Don't let the flu haunt you this fall. Follow these tips to stay healthy and avoid getting spooked by sniffles.

👻Cover coughs & sneezes. They can travel up to 100 mph! Use a tissue or your elbow.
👻Wash your hands often. Scrub with soap and water for at least 20 seconds.
👻Keep your hands off your face. Germs love sneaking in through the eyes, nose, and mouth.
👻Clean high-touch surfaces. Bacteria can double every 20 minutes. Wipe down phones, doorknobs, and light switches regularly.
👻Prioritize self-care. Sleep well, eat nourishing foods, stay hydrated, and manage stress.
👻Protect those at risk. Pay extra attention if you’re over 50, pregnant, have young kids, or have chronic conditions.

Don’t get caught off guard this flu season. And if you have any insurance needs, feel free to reach out. We are here to help.

📣Important Reminder📣The Medicare Annual Enrollment Period has officially begun. From October 15th to December 7th, Medic...
15/10/2025

📣Important Reminder📣

The Medicare Annual Enrollment Period has officially begun. From October 15th to December 7th, Medicare beneficiaries can:

✅Switch from Original Medicare to a Medicare Advantage Plan (or vice versa).
✅Enroll in, switch, or drop a Medicare drug plan if you’re enrolled in Original Medicare.
✅Review current coverage and make updates based on changes to your needs or plan details.

This is your once-a-year opportunity to make sure your plan still works for you in 2026. Not sure where to start? We’re here to help you review your options and make confident choices. Reach out today.

Medicare Annual Enrollment is in full swing, and it’s Medicare enrollees’ main opportunity to adjust coverage to fit cur...
14/10/2025

Medicare Annual Enrollment is in full swing, and it’s Medicare enrollees’ main opportunity to adjust coverage to fit current needs.

Whether you're reviewing options for yourself or a loved one, here are some important dates to know:

✅ December 7th - Deadline to enroll and make changes to the upcoming year. Be sure your enrollment form for a chosen plan is received by this date.

✅ January 1st - New coverage starts, and any changes made in annual enrollment take effect. If you kept your plan the same, updates to costs or benefits also begin today.

Medicare can be complex, but you don’t have to figure it out alone. Contact us with any Medicare questions or needs. We’re here to help!

October is Breast Cancer Awareness Month 💗 In 2025, over 319,000 women and nearly 3,000 men in the U.S. are expected to ...
02/10/2025

October is Breast Cancer Awareness Month 💗 In 2025, over 319,000 women and nearly 3,000 men in the U.S. are expected to be diagnosed with invasive breast cancer. When diagnosed at a localized stage, the five-year survival rate is 99%. Routine screenings can save lives.

This month and every month, we encourage you to schedule your routine screenings and remind your loved ones to do the same. And if you have questions about your insurance coverage for preventive care, our team is here to help. Give us a call anytime.

If your spouse is approaching Medicare eligibility and you're still covered by an employer health plan, there are a few ...
30/09/2025

If your spouse is approaching Medicare eligibility and you're still covered by an employer health plan, there are a few important things to consider together. Swipe through to see what to keep in mind as you explore the best path forward.

Have questions about Medicare enrollment options for your household? Our team is here to help you explore your choices. Contact us today.

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