10/14/2024
Take your Fall health and wellness ritual to the next level🍁🍂
Thursday , October 17 at 6pm
103 S Saginaw St, St Charles, MI 48655
Immerse yourself :
-Yoga & Reiki Infused Sound Bath. A full moon alignment!-
COST: $25 investment in health and wellness 🍄
No pre registration required 🍄🌻🍂
We are thrilled to invite YOU to a powerful collaboration event between Sara Wilkins & Silvana Pettit
This will be the first official full moon of autumn, Let's ground through a healing evening , where the blood moon is a unique lunar event that may spark within you a sense to prioritize personal goals, initiate new projects, or assert your needs and desires.
Astrologically, the blood moon in 2024 will manifest in the assertive and audacious zodiac sign of Aries on Oct. 17, 2024.
This gives us the underlying awareness to set our intentions on this auspicious night.
This evening will ground you while holding space for you to release what no longer serves you.
In order to maximize the healing opportunity for everyone attending, this event will bring forth the following:
-A full aura cleansing with sage and Florida water.
-A mini astrological reading on how this Lunar Eclipse and full moon in Aries can influence your mind, body, and soul. We highly suggest knowing your sun and moon sign before arriving.
-A powerful grounding yoga session, teaching grounding techniques .
-A small breathwork that leads to A guided relaxation meditation.
-Reiki will be performed by 2 certified practitioners. One of them will be hands-on amongst the guests during the sound bath while one will be holding space and playing various chakra tuning , high vibrational instruments.
Sound bath.
Some healing properties of sound: Sound baths can calm your nervous system. Every sound emits a specific frequency that we hear with our ears and some frequencies have been shown to guide the brain into a theta state. Which is well-known to induce a state of calm and relaxation. In fact, it's the same type of brain wave state that is induced by deep meditation.
The sounds introduced during a sound bath are an invitation into a deeper state of consciousness and awareness. It is an opportunity to unplug from everyday external stimuli and to gain perspective on what's going on within you. The goal of the experience is to invite you into a deep surrendering rest so that relaxation and release can take place. This is a safe space for explore self-inquiry and self-discovery.
What happens to our brain during sound bath?
Millions of neurons respond to that vibrational signal. The rhythmic stimulation of sound affects brain chemistry and can therefore impact our mental and emotional states. (ex: by releasing feel good chemicals and weakening pain signals.) Sound waves also help our physiology by activating the parasympathetic nervous system, achieving the highest state of relaxation for body, mind, and soul.
Last but not least, we are curating a wonderful spiritual swag bag as a gift to YOU for attending! 🙏🎁
You are welcome to bring your own mats, pillows, blankets, and whatever else you may need to feel comfortable laying on.
Yoga will be beginner friendly and will facilitate your mind/ body connection as we breathe through gentle asanas that will provide grounding/ centering and coming home to yourself. Leaving all expectations behind and immersing yourself with self love, exactly as you are🍁
We are so grateful to bring love, light, and healing to the community! 🧘♂️🧘♀️💫🙌✌🥰❤
