What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 12pm

Wholistic Wellness, 20550 S LaGrange Road, Frankfort, IL (2026)

04/07/2026

Walking into Wholistic Wellness isn’t just an appointment… it’s an experience 🤍

From the moment you step through the door, your senses begin to soften. The subtle, grounding aromas greet you first—inviting your body to slow down and arrive. You settle into cozy, intentional spaces designed for comfort, where every detail has been chosen with care.

Your eyes wander…
Beautiful pieces, thoughtfully placed.
Energy always flowing, always evolving.
A space that feels alive—yet deeply calming.

There’s something here for your nervous system before a single word is spoken.
A quiet exhale.
A sense of safety.
A reminder that you’re allowed to just be.

By the time you enter your session, your body already knows…
✨ you’re in a healing sanctuary
✨ you’re supported
✨ you’re home

This is holistic wellness. Healing that begins the moment you walk in.

SafeSpace WellnessJourney EnergyMatters InnerPeace HealingEnvironment

04/07/2026

Reiki at Wholistic Wellness ✨

Feeling overwhelmed, drained, or out of balance?
Reiki is a gentle, yet powerful energy healing practice that supports your mind, body, and spirit in returning to a state of harmony.

Through light, intentional touch (or hands just above the body), Reiki works to release energetic blockages, calm the nervous system, and restore your natural flow of energy. Many clients experience deep relaxation, emotional release, clarity, and a sense of inner peace after a session.

🌿 Benefits of Reiki:
• Reduces stress and anxiety
• Supports emotional healing
• Enhances relaxation and sleep
• Balances energy centers (chakras)
• Promotes overall well-being

At Wholistic Wellness, Reiki is offered as a sacred, supportive space for you to slow down, reconnect, and heal on a deeper level.

✨ Come back home to yourself.

ChakraBalance HealingJourney

04/07/2026

A unique opportunity for our existing clients & new clients.
Only 8 spots available! Dive into your healing this Summer! Limited spots, only 8 people will be accepted.

This summer, Wholistic Wellness is incredibly honored to welcome Soodabeh Yavari, a highly experienced counselor, clinical psychologist, researcher, & published author, for a
limited 8-week journey.

Each program runs 6–8 weeks, one session per week (50–60 minutes), and is designed for individual therapy. Programs can also be adapted for small groups based on client demand. All programs are culturally flexible and can incorporate art-based, somatic, or narrative methods as appropriate.

Programs:
Art Therapy & Emotional Expression
Roots & Resilience
Growing Through
Gestalt Storytelling & the Inner Narrative

Email info@wholisticteam.com to sign up! Starts mid May or early June. $50 per session or PPO Insurance accepted.

04/07/2026

✨ Be Intentional in Your Marriage ✨

What if your relationship didn’t just happen… but was something you intentionally created together?

In this video, I share a powerful practice for couples:
💫 Creating a shared vision board
💫 Writing intentional goals for your year together
💫 And most importantly… taking time to reflect, celebrate, and honor what you did accomplish

So often we move through life on autopilot—but your relationship deserves presence, direction, and conscious creation. When you sit down together, dream together, and align your energy… you’re not just building goals—you’re building a deeper connection.

And don’t skip the reflection piece 👇
That’s where gratitude lives. That’s where growth becomes visible. That’s where love expands.

Your relationship is a living, evolving space—nurture it with intention 💛

LoveWithPurpose VisionBoarding HealthyRelationships EmotionalConnection GrowthTogether

04/06/2026

Special Summer Opportunity at Wholistic Wellness ✨

This summer, we are incredibly honored to offer a limited and unique therapeutic experience for our clients and community.

We will be welcoming Soodi Yavari a PhD-level clinical intern, author, and experienced art therapist, who brings a global and deeply compassionate approach to healing.

With extensive experience working with children, women, refugees, neurodivergent individuals, and trauma survivors, she has led powerful art-based healing programs internationally—including therapeutic art sessions and community art exhibitions designed to support expression, empowerment, and emotional healing.

Soodabeh (“Soodi”) Works With:
• Children & adolescents
• Women & identity/empowerment work
• Neurodivergence (Autism, ADHD, sensory needs)
• Trauma & PTSD
• Refugees & multicultural populations
• Anxiety, emotional regulation & stress
• Grief, loss & life transitions
• Individuals with disabilities
• Crisis intervention & stabilization
• Self-worth, identity, and inner child healing
• Expressive art therapy & creative processing

If you are interested in working with Soodi starting in Mid May, email us. Or if you want to sign up to one of her four summer therapeutic programs.

Program Details
• 6–8 week programs
• 1 session per week (50–60 minutes)
• Individual therapy (small group options may be available based on interest)
• Flexible, culturally responsive, and tailored to each client

Program Offerings
• Art Therapy & Emotional Expression
• Roots & Resilience
• Growing Through
• Gestalt Storytelling & the Inner Narrative

🌿 A powerful opportunity to reconnect, heal, and grow—this summer at Wholistic Wellness.

04/05/2026

A unique opportunity for our existing clients & new clients.
Only 8 spots available! Dive into your healing this Summer! Limited spots, only 8 people will be accepted.

This summer, Wholistic Wellness is incredibly honored to welcome Soodabeh Yavari, a highly experienced counselor, clinical psychologist, researcher, & published author, for a
limited 8-week journey.

Each program runs 6–8 weeks, one session per week (50–60 minutes), and is designed for individual therapy. Programs can also be adapted for small groups based on client demand. All programs are culturally flexible and can incorporate art-based, somatic, or narrative methods as appropriate.

Programs:
Art Therapy & Emotional Expression
Roots & Resilience
Growing Through
Gestalt Storytelling & the Inner Narrative

Email info@wholisticteam.com to sign up! Starts mid May or early June. $50 per session or PPO Insurance accepted.

04/04/2026

🚨 Brew & Vine Countdown 🚨
We’re introducing a new vendor every day!
Trust us — you’ll want a ticket to this. 🎟️🍷🍺

Today’s spotlight: Brew & Board 🍻

See them (and many more!) on April 11th — secure your tickets now!
tinleyparkbrewandvine.com

04/04/2026

✨ Meet Our Holistic Counselors ✨

At Wholistic Wellness, our therapists believe healing is not just about talking — it’s about supporting the whole person: mind, body, and nervous system.

Our holistic counselors integrate approaches such as:
• Somatic therapy
• EMDR
• Polyvagal-informed therapy
• Nervous system regulation
• Mind-body healing
• Trauma-informed care

This approach helps clients move beyond just understanding their struggles and into true regulation, healing, and transformation.

Our therapists support individuals navigating:
• Anxiety and stress
• Trauma and nervous system dysregulation
• Relationship challenges
• Life transitions
• Emotional overwhelm

Healing happens when you feel safe, supported, and understood — and our holistic counselors are here to walk alongside you in that process.

✔️ In-person and virtual sessions available
✔️ Insurance accepted

📍 Frankfort, IL
🌐 www.wholisticteam.com
📱 Text to book: 708-614-6860

EMDRtherapy PolyvagalTheory WholisticWellness MentalHealthSupport ChicagolandTherapy

04/03/2026

Getting out of the “sh*tty simulation” starts with awareness—recognizing that what you’re thinking, consuming, and believing is shaping your experience. From there, it’s about intentionally choosing new thoughts, new beliefs, and new emotional patterns that align with the life you actually want. This requires daily practice, accountability, and letting go of inputs that keep you stuck—whether that’s negative self-talk, limiting beliefs, or other people’s chaos.

You don’t have to control everything around you, but you do have control over your focus, your environment, and your internal state. Protect your energy, celebrate small wins, and consistently reinforce the version of reality you want to live in. Over time, your internal world shifts—and your external experience begins to follow.

consciouscreation higherself selfmastery innerwork selfawareness energyalignment thoughtsbecomethings mindsetmatters spiritualawakening quantumthinking neuroscienceandspirituality nervoussystemregulation protectyourenergy mentalreprogramming limitingbeliefs growthmindset elevateyourmind createyourreality stayaligned innerpower focusonyou healingjourney mindbodyspirit

04/03/2026

Some things can’t be explained… but they can be expressed.

Collage. Paint. Texture. Color.
Pieces of your story coming together in a way that feels real.

Art therapy allows you to process what’s beneath the surface—
without pressure, without judgment.

You don’t need the right words.
You just need the willingness to show up.

Book Art Therapy today or join our summer program!

innerchildhealing traumahealing creativehealing mindbodyspirit wholisticwellness

04/02/2026

So excited we got this book in for our kiddo clients! I was so blessed to meet the author and learn about the inspiration behind this book.

Ellis Learns to Let it Out – Monday Morning is a gentle, reassuring picture book for young children navigating emotions like frustration, worry, and overwhelm during everyday transitions.

Monday mornings can be a struggle for all of us – especially for little ones with big feelings.

Through relatable moments, playful illustrations, and supportive language, Ellis learns that all feelings are welcome – and that there are healthy, safe ways to let them out.

Written by a licensed clinical professional counselor (LCPC) and mom of two big feelers, this story also offers parents and caregivers the words and tools to support emotional awareness and co-regulation with confidence and compassion.

Perfect for ages 3-7, classrooms, therapy offices, and bedtime routines, Ellis Learns to Let It Out – Monday Morning helps children feel seen, understood, and supported – one feeling at a time.

Amanda Neary is a Licensed Clinical Professional Counselor (LCPC) and a mom of two big-hearted, big-feeling kids who continue to be her greatest teachers.

Her debut picture book, Ellis Learns to Let It Out – Monday Morning, was born out of a simple hope: that children with big feelings would see themselves reflected on the page, and that parents would feel less alone in supporting them. When she couldn’t find the exact book she needed on the shelf, she wrote it.

Amanda blends her clinical background with real-life parenting experience to offer children reassurance that all feelings are welcome and to give parents the words and tools to support emotional regulation with confidence and compassion.

She lives in the Midwest with her family and believes emotional awareness is a lifelong gift — one feeling at a time.

04/02/2026

Let’s go! Aries season!
I’m an Aries—I am fire. 🔥
I create, I move, I act… even when the plan isn’t perfect. Because guess what, you, me, we, are wise enough to figure it out along the way. Starting is better than never starting.

My message to you:
Whatever is stealing your happiness… you have the power to change it.
Don’t wait. Don’t overthink. Move. 🔥

There is a solution to your problem, you are not choosing YOU.

MindsetShift ChooseYou PersonalPower GrowthMindset SelfLeadership AuthenticLiving InnerFire HealingJourney RiseUp NoMoreWaiting

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Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 12pm