Wholistic Wellness

Wholistic Wellness We evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection.

We offer reiki, massage, Thai massage, energy clearings, shamanic journeys, reflexology, astrology, craniosacral & more!

Now Booking with Kierstin ✨Massage Therapist • Energy Worker • Yoga & Meditation Instructor • Breathwork GuideCrystal & ...
01/03/2026

Now Booking with Kierstin ✨
Massage Therapist • Energy Worker • Yoga & Meditation Instructor • Breathwork Guide
Crystal & Sound Healer • Intuitive Reader • Reiki Practitioner
CranioSacral Therapy • Shamanic Ascension Journeys

Kierstin is a multidimensional healer devoted to creating grounding, heart-centered spaces where clients can release, reconnect, and rise into deeper alignment with their true selves. Her work is rooted in presence, intuition, and a deep respect for the mind–body–spirit connection.

She is a RYT-200 yoga teacher trained through the Sattvic Sage Ayurveda Yoga Teacher Training at Soderworld Wellness Center and a graduate of the Massage Therapy Program at USTA. Kierstin was mentored by Dana Massat in Shamanic Journeying and is trained in CranioSacral Therapy through Sacred Journey Institute.

Kierstin’s passion lies in blending therapeutic bodywork with intuitive and energetic modalities to support profound transformation. A Certified Crystal Practitioner through the Hibiscus Moon Crystal Academy, she integrates a wide range of healing arts into her sessions, including massage therapy, CranioSacral Therapy, Integrated Energy Therapy, breathwork, Reiki, sound healing, intuitive and tarot/oracle readings, astrology chart readings, Ki Energy Sessions, and Shamanic Ascension Journeys.

Each session is held with warmth, skill, and deep attunement—creating a safe, nurturing space where clients feel seen, supported, and empowered. Whether you’re seeking therapeutic touch, emotional release, energetic balance, or spiritual clarity, Kierstin offers a deeply transformative experience designed to meet you exactly where you are.

✨ Request an appointment today ✨
📍 Frankfort, IL
🌿 Sessions available at Wholistic Wellness

SoundHealing ReikiHealing CrystalHealing Breathwork YogaHealing IntuitiveReader MindBodySpirit FrankfortIL

Glow From Within ✨True wellness begins on the inside.It’s cultivated through presence, intention, and practices that nou...
01/02/2026

Glow From Within ✨

True wellness begins on the inside.
It’s cultivated through presence, intention, and practices that nourish your mind, body, and spirit.

At Wholistic Wellness, we offer integrative healing experiences designed to help you slow down, restore balance, and reconnect with your inner light — from energy work and sound healing to gentle body-based and nervous system–supportive care.

This is your invitation to:
🌿 Nourish your nervous system
🤍 Restore balance and vitality
✨ Thrive from the inside out

Your glow is already within you — we’re here to help you remember it.

📍 Frankfort, IL
🌐 www.wholisticteam.com

EnergyHealing SoundHealing Reiki CranioSacral Yoga FrankfortIL WellnessJourney

Moonlit Release: A Full Moon Ritual Experience is a sacred gathering designed to honor the powerful energy of the full m...
01/01/2026

Moonlit Release: A Full Moon Ritual Experience is a sacred gathering designed to honor the powerful energy of the full moon through cleansing, reflection, and gentle manifestation.

Join us on Thursday, January 29, as we intentionally gather in preparation for the Full Moon on Sunday, February 1. This timing allows space to clear, release, and align before lunar energy reaches its peak—so you can move into the full moon feeling grounded, open, and supported.

During this immersive ritual experience, you’ll be guided through intentional practices that help you let go of what no longer serves, restore energetic balance, and illuminate what’s ready to unfold. Together, we’ll work with moon energy in a nurturing, accessible way—blending ritual, reflection, and soulful presence.

Each participant will receive a Full Moon Ritual Kit, thoughtfully curated to support the evening’s ceremony and to take home for continued personal practice.

This class is not about doing more, but about softening, releasing, and allowing clarity to rise naturally.

🌕 Thursday, January 29, 630-830PM
💫 Preparing for the Full Moon on February 1
💛 $40 per person
📍 Hosted by Home of the Om

Space is limited. More details coming soon.

Happy New Year ✨As we step into this new year, what matters most isn’t the date on the calendar—it’s how and what you ch...
01/01/2026

Happy New Year ✨

As we step into this new year, what matters most isn’t the date on the calendar—it’s how and what you choose to do differently.

Nothing changes if nothing changes.
The cycle of insanity is doing the same thing over and over and expecting a different result.

✨ This is the Year of the Horse — a symbol of momentum, courage, freedom, and forward movement. The horse doesn’t hesitate or overthink; it moves with purpose, strength, and trust in its own power.

So ask yourself:
• What patterns am I ready to release?
• Where am I being called to take action instead of waiting?
• What would it look like to move boldly toward the life I want?

This year isn’t about perfection.
It’s about alignment, intention, and brave action.

🐎 May this be the year you choose movement over stagnation, truth over comfort, and growth over fear.

✨ What are you ready to do differently this year? ✨

ChooseChange Momentum Growth HealingJourney ConsciousLiving

East Meets West: Bridging Eastern Wisdom & Western PracticeInstructor: Jaye Dehn6 CE Hours – Wholistic Wellness​Step int...
01/01/2026

East Meets West: Bridging Eastern Wisdom & Western Practice
Instructor: Jaye Dehn
6 CE Hours – Wholistic Wellness
​
Step into a different way of seeing your clients. This continuing education class blends Eastern elemental theory with Western massage practice to give you a practical framework for understanding patterns in the body and adjusting your approach with clarity.
You’ll work with the lower body as the practice ground, learning a complete sequence that can be adapted for both mat and table. Along the way, you’ll discover how elemental perspectives can help you modify pressure, pacing, and focus so that your sessions become more attuned to each client’s needs.
By the end of the day, you’ll walk away with:
A fresh perspective for assessing tension, imbalance, and rigidity in the body
A guided lower body routine you can integrate into your sessions immediately
Practical ways to adapt Thai-inspired techniques for therapeutic massage
6 NCBTMB-approved CE hours
​
Location: Wholistic Wellness
​
Tuition$150

12/31/2025

Gentle Yoga Flow, Capricorn Rising

Integrity • Embodiment • Long-Term Vision
Wednesday, January 7th | 10:00 AM

As the Sun moves through Capricorn, we are invited into a grounded, reflective moment—one that asks us to slow down and consciously consider:

What am I building that will actually last?

This gentle yoga flow is designed to support integrity, maturity, and embodied intention as you step into the year ahead. Capricorn energy encourages responsibility and leadership, not through force, but through steady presence, commitment, and alignment with your values.

This nurturing practice blends:

🕊 Mindful, gentle movement to support the body

🌬 Grounding breathwork to center the nervous system

🧘‍♀️ Intentional stillness to restore balance, clarity, and calm

What a magical yoga flow this NYE morning with Jaye. We embraced the year, let it go, and opened our hearts to our new j...
12/31/2025

What a magical yoga flow this NYE morning with Jaye. We embraced the year, let it go, and opened our hearts to our new journey. We opened our hips, connected to our hearts and shared some good laughs.

Thank you to 2025, and Welcome 2026!

Jaye will be guiding a Capricorn Yoga Flow next Wednesday at 10am

Now Booking with Anna Lee ✨Reiki • CranioSacral Therapy • Yoga • Sound HealingAnna Lee is a dedicated and intuitive guid...
12/31/2025

Now Booking with Anna Lee ✨
Reiki • CranioSacral Therapy • Yoga • Sound Healing

Anna Lee is a dedicated and intuitive guide on the path to holistic well-being. She weaves together yoga, Reiki, CranioSacral Therapy, and sound healing to support deep restoration, balance, and vitality — meeting each client exactly where they are.

Rooted in a profound reverence for the mind–body connection, Anna’s journey began with yoga, where her own personal transformation inspired a passion for helping others cultivate strength, serenity, and presence. This path naturally expanded into energy work, leading her to become a Reiki Master and a clear channel for light, healing, and renewal.

Her CranioSacral sessions are gentle, non-invasive, and guided by loving presence — honoring the body’s innate wisdom, subtle rhythms, and natural pathways to healing. Through sound healing, Anna creates immersive vibrational experiences that invite deep relaxation, emotional release, and a return to inner harmony.

With years of experience and a commitment to ongoing learning, Anna’s integrative approach blends ancient wisdom with contemporary techniques, creating a sanctuary where clients can reconnect with their authentic selves. Each session is held with compassion, curiosity, and devotion to safe, sacred healing space.

✨ Request an appointment today ✨
📍 Frankfort, IL
🌿 Sessions available at Wholistic Wellness

MindBodySpirit WholisticWellness HolisticHealing FrankfortIL NervousSystemRegulation SacredSpace

Self-care isn’t indulgent — it’s essential.When we intentionally care for our minds and bodies, we build resilience, reg...
12/30/2025

Self-care isn’t indulgent — it’s essential.
When we intentionally care for our minds and bodies, we build resilience, regulate stress, and support our overall well-being from the inside out.

True self-care looks like slowing down, listening to what you need, and choosing practices that nourish your nervous system, energy, and spirit — not just today, but long-term.

Consider this your reminder:
🕯 Rest is productive
🌿 Consistency creates balance
🤍 Caring for yourself supports everything else in your life

Your well-being is worth the investment.

📍 Frankfort, IL
🌐 www.wholisticteam.com

IntentionalLiving HolisticHealth FrankfortIL

Health is wealth.And true health isn’t just physical—it’s emotional, relational, and nervous-system deep.Therapy is an i...
12/28/2025

Health is wealth.
And true health isn’t just physical—it’s emotional, relational, and nervous-system deep.

Therapy is an investment in clarity, healing, boundaries, and becoming more at home in yourself. When you care for your mental and emotional wellbeing, everything else begins to shift—your relationships, your work, your sense of peace.

You deserve support that meets you where you are and walks with you forward. 🤍

✨ Now accepting new clients
🔗 www.wholisticteam.com

TraumaInformedCare SomaticTherapy EmotionalWellbeing WholisticWellness WhereScienceMeetsSpirit

Therapy that honors your identity, your body, and your truth. ✨Shakyra Winston, MSW, LCSW offers trauma-informed, sex-po...
12/27/2025

Therapy that honors your identity, your body, and your truth. ✨

Shakyra Winston, MSW, LCSW offers trauma-informed, sex-positive, and deeply affirming therapy for individuals, couples, and teens seeking a space where they can show up fully — without judgment.

With extensive experience supporting sexual assault survivors, postpartum parents, and clients navigating anxiety, depression, trauma, intimacy concerns, and relational stress, Shakyra brings compassion, humor, and directness into the therapy room. Her approach is grounded in Somatic Experiencing, S*x Therapy, Solution-Focused Therapy, and trauma-focused care, helping clients reconnect with their bodies, build resilience, and create meaningful change.

This is a Black-affirming, body-positive, LGBTQIA+ affirming space that welcomes non-monogamous, polyamorous, kink, B**M, ENM, and sex-work-affirming identities. Shakyra is particularly passionate about supporting Black and Brown people, fat folks, q***r and trans communities, and anyone seeking liberation from shame, fear, or limiting narratives.

Therapy here is collaborative, strength-based, and rooted in social justice — honoring how identity, lived experience, and nervous system responses shape the way we move through the world.

✨ You don’t need to shrink, explain, or perform here.
✨ You get to be real — and supported.

📍 Now accepting new clients in Illinois

*xPositiveTherapy BodyPositive RelationalHealing WholisticWellness

Here’s a soft, aspirational social media caption that pairs beautifully with that image and centers counseling as the pa...
12/26/2025

Here’s a soft, aspirational social media caption that pairs beautifully with that image and centers counseling as the path to that place:

⸻

Sometimes the life you’re longing for isn’t found by pushing harder — it’s found by healing deeper.

Counseling is a space to pause, listen inward, and gently release what no longer belongs to you. It’s where old patterns soften, your nervous system learns safety, and your truest self begins to lead again.

Through healing, you gain clarity.
Through support, you build resilience.
Through connection, you remember who you are.

If you’re ready to rise above survival and step into a more grounded, authentic, and joyful version of yourself — counseling can help guide you there.

Your next chapter doesn’t require perfection.
It simply requires presence, compassion, and the willingness to begin.

✨ Healing is the path. You don’t have to walk it alone. ✨

Text to book 708-614-6860

Address

20550 S LaGrange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17086146860

Website

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