Undisputed Fitness KY

Undisputed Fitness KY Undisputed Fitness is a group fitness and cardio boxing gym in Frankfort, KY. Let’s get after it!

Check our schedule change out. The people have spoken! Bad news: we are eliminating both 5:30 and 6:30AM sessions throug...
11/01/2025

Check our schedule change out.

The people have spoken!

Bad news:
we are eliminating both 5:30 and 6:30AM sessions through the week.

Good news:
we are combining the, to create a 6AM session!

Join us in the morning and come ready to work 💪

10/31/2025

We will NOT have our afternoon 4:30 & 5:30PM classes today. Have fun trick or treating!
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Let us see you and your families costume! ⬇️⬇️

See ya tonight!
10/30/2025

See ya tonight!

Join us Thursday for back-to-back Halloween themed Group Circuits! Comment your costume below ⬇️ 👀
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10/30/2025
🥊🔥💪FIGHTER OF THE MONTH💪🔥🥊Meet Derek Beard. Derek has been RELENTLESS these past 5 months with Undisputed! With two kids...
10/29/2025

🥊🔥💪FIGHTER OF THE MONTH💪🔥🥊

Meet Derek Beard. Derek has been RELENTLESS these past 5 months with Undisputed! With two kids, both active in various sports at their schools, Derek stays busy in the gym as often as he can. Over 20 classes last month!!

From improving core strength, cardio endurance and weight levels on almost every exercise, Derek has taken it to another level. What started as a free entry into one of our “12 week challenges” has blossomed into a daily routine for one of our hardest workers in and out of the gym. Some say gym “challenges” don’t stick, but we beg to different here. Surround yourself with the right people, in the right environment and you’ll see how things can change. Way to go Derek!

“I came to Undisputed in January as part of the 12-week fitness challenge. My original goal was to make it in three days a week, but now I’m in the gym 4–5 days a week. What started as a short-term challenge has turned into a lifestyle.

Pete Gall has been a huge part of that progress. His knowledge, motivation, and ability to keep every workout fresh and challenging make all the difference. Staying consistent has become something I truly enjoy, and I’m grateful for the environment he’s built at Undisputed.”

10/29/2025
10/29/2025

Join us Thursday for back-to-back Halloween themed Group Circuits! Comment your costume below ⬇️ 👀
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💀👻🎃

Come find your center tonight! 7-8PM 312 Lewis StFree for all members. $15 for non member drop ins.     ____________Cass...
10/29/2025

Come find your center tonight!

7-8PM

312 Lewis St

Free for all members.
$15 for non member drop ins.


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Cassidy Counseling LLC

10/27/2025

Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support and education intended to prevent relapse and recidivism.

10/27/2025

The Holidays are just around the corner. Similar to Walmart we are going ahead and setting our stuff out before Halloween 😆

Get the best gifts. Health, confidence, LIFE.

Normally $60, we will have 6-classes packs for $50 this season! Get someone the boost they need to get started on their healthy lifestyle. 6 classes turn into a LIFETIME. Help those closest to you become

Address

312 Lewis Street
Frankfort, KY
40601

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9:30am - 12pm

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