Platt Professional Counseling, LLC

Platt Professional Counseling, LLC Professional counseling services which includes couples, family, and individual therapy.

11/01/2025

1. Brushing off their partner's emotions.

10/31/2025

Boundaries aren’t about distance — they’re about clarity.

They tell others, “Here’s how to love me without losing yourself.”

In therapy, I see how often people mistake boundaries for rejection.

But healthy boundaries are an act of connection — they make real intimacy possible.

📖 Need a boundary refresher? Pick up ➡️ amzn.to/3404926

Today’s the perfect day to have a little fun, embrace your inner child, and enjoy some treats (in moderation, of course!...
10/31/2025

Today’s the perfect day to have a little fun, embrace your inner child, and enjoy some treats (in moderation, of course!). 🍬 But as you celebrate, remember — taking care of your mental health doesn’t have to be scary. 💙

Whether you’re navigating stress, anxiety, or just feeling a little overwhelmed, our team at Platt Professional Counseling is here to help you find balance and peace through every season.

🕯️ Take care of yourself today — body, mind, and spirit — and have a safe, happy Halloween! 🧡

What are small ways I can care for my mental health every day?Mental health care doesn’t have to be complicated—small, c...
10/27/2025

What are small ways I can care for my mental health every day?

Mental health care doesn’t have to be complicated—small, consistent habits can make a big difference. Try setting boundaries, practicing mindfulness, spending time in nature, and connecting with loved ones. Most importantly, ask for help when you need it. Therapy offers tools to manage stress and build resilience, helping you stay balanced and grounded through life’s challenges. 🌿

👉 Take the next step today and schedule your appointment: plattpc.com

Life doesn’t always go as planned, and sometimes the weight of what we can’t control feels heavier than what we can. Tha...
10/24/2025

Life doesn’t always go as planned, and sometimes the weight of what we can’t control feels heavier than what we can. That’s where therapy can help. 🌿

At Platt Professional Counseling, we believe that managing your mental health isn’t about perfection—it’s about empowerment. Therapy gives you the tools to navigate life’s challenges with strength and self-awareness, helping you focus on what’s within your power while finding peace with what’s not.

Healing isn’t a quick fix—it’s a journey. One step at a time, you can learn to manage the things that once felt unmanageable and discover a greater sense of balance and calm. 💚

👉 Take the next step in your journey today and schedule your appointment at plattpc.com.

We believe that access to quality mental health care should be simple and transparent. Here’s what you need to know abou...
10/22/2025

We believe that access to quality mental health care should be simple and transparent. Here’s what you need to know about insurance, payments, and session rates:

💳 Accepted Insurance Providers:

Blue Cross Blue Shield

Aetna

UnitedHealthcare

Evernorth / Cigna

Medicare

🧾 Insurance Coverage:
Services may be covered in full or in part by your insurance or employee benefit plan. Before scheduling, we recommend asking your provider:

Do I have mental health insurance benefits?

What is my deductible, and has it been met?

How many sessions per year are covered?

What is my coverage amount per session?

Do I need approval from my primary care physician?

Your mental health is an investment in yourself — and we’re here to help make it accessible. 💙

📞 Schedule your session today: plattpc.com

Mental health is not a privilege — it’s a fundamental part of being human. Everyone deserves access to care, understandi...
10/20/2025

Mental health is not a privilege — it’s a fundamental part of being human. Everyone deserves access to care, understanding, and support, no matter who they are or where they come from.

At Platt Professional Counseling, we believe that prioritizing your mental well-being should never come with shame, stigma, or barriers. Therapy is not only for moments of crisis — it’s for anyone seeking balance, growth, and a better quality of life.

We encourage you to check in with yourself and the people you love. Taking care of your mental health isn’t selfish — it’s essential. 💙

✨ You deserve to feel supported, seen, and heard.
👉 Learn more or schedule your appointment at plattpc.com.

Did you know that 1 in 5 people live with a mental health condition? Chances are, someone you know and care about is qui...
10/18/2025

Did you know that 1 in 5 people live with a mental health condition? Chances are, someone you know and care about is quietly struggling—even if they’ve never said it out loud. So why does talking about mental health still carry stigma?

When we stay silent, it can make those struggles even harder to face. That’s why it’s so important to speak openly, check in on the people we love, and reach out for help when we need it. 💙

You are never alone, and seeking support is a sign of strength—not weakness.

It’s time to consider counseling if you’re feeling overwhelmed, anxious, sad, or stuck in patterns that are hard to brea...
10/17/2025

It’s time to consider counseling if you’re feeling overwhelmed, anxious, sad, or stuck in patterns that are hard to break. Therapy isn’t just for crisis—it’s for anyone wanting to improve their well-being, build coping skills, and better understand themselves. If you’ve been thinking about getting support, that’s your sign to start the conversation.

👉 Take the next step today and schedule your appointment: plattpc.com

Your mental health journey isn’t about reaching a perfect state—it’s about learning, growing, and finding balance along ...
10/16/2025

Your mental health journey isn’t about reaching a perfect state—it’s about learning, growing, and finding balance along the way. 🌿 Every step you take toward healing, self-awareness, and self-care matters.

At Platt Professional Counseling, we’re here to support you on that journey—no matter where you are or how far you’ve come. 💚

👉 Take the next step today and schedule your appointment: plattpc.com

Your mental health matters every single day — not just when life feels heavy. 💚This World Mental Health Day (October 10)...
10/10/2025

Your mental health matters every single day — not just when life feels heavy. 💚
This World Mental Health Day (October 10), take a moment to check in with yourself.

Ask:
✨ How am I really feeling today?
✨ What do I need more (or less) of right now?
✨ Who can I reach out to for support?

At Platt Professional Counseling, we believe mental health deserves the same care and attention as physical health. You don’t have to face life’s challenges alone — support is always within reach.

👉 Schedule your appointment today and take that important step toward wellness.

When we’re confronted with major challenges or any other life transition, we can experience painful emotions and sufferi...
10/09/2025

When we’re confronted with major challenges or any other life transition, we can experience painful emotions and suffering. It’s often necessary to process these emotions with the help of a professional, in order to regain our sense of balance and purpose and with a renewed sense of hope for the future. Depression and anxiety can sometimes become difficult and can strip our lives of hope and contentment.

We will support you in identifying negative beliefs and communication patterns that contribute to emotional pain, while assisting you in developing new coping skills and more effective ways of communicating with your loved ones.

Our therapists provide effective and compassionate counseling to clients dealing with some of the following concerns:

Managing life transitions

Conflict management

Stress management

Anxiety

Depression and other mood disorders

Grief and loss

Single life navigation

Struggles with our faith

Individual Counseling Methods Available:

Dialectical Behavior Therapy (DBT)

EMDR and CPT

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Client Centered Therapy

Emotionally Focused Therapy

Christian Counseling

Faith-Based Counseling

Trauma Informed Therapy

Internal Family Systems (IFS)

Schedule an appointment today : Contact — Platt Professional Counseling

https://www.plattpc.com/contact

Address

10221 W Lincoln Way Highway
Frankfort, IL

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