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Monday 9am - 12pm 2pm - 5pm Tuesday 9am - 1pm Wednesday 9am - 12pm 2pm - 5pm Thursday 9am - 12pm 2pm - 5pm Friday 9am - 1pm

Dr. Doug Howell Chiropractic & Wellness

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United States
Frankfort, KY
Dr. Doug Howell Chiropractic & Wellness

Celebrating my 30th year in practice as a second generation chiropractor, I am ecstatic to provide a

Owner Doug Howell is a chiropractor serving Frankfort and the surrounding area. Our chiropractor and the rest of the welcoming team at Dr. Doug Howell Chiropractic & Wellness are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! At your first visit to Dr. Doug Howell Chiropractic & Wellness, Owner Doug Howell will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs.

11/29/2025

Did you know that chiropractic care balances your sympathetic and parasympathetic nervous systems? 🤔

The sympathetic nervous system is your body’s “fight or flight” response, while the parasympathetic system is all about “rest and digest.” When these systems are in harmony, you feel more relaxed, focused, and energized!

By fostering this balance, chiropractic care leads to improved health, better sleep, and a greater sense of vitality!

Call and schedule your appointment now!
📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/27/2025

We’re so grateful to Patty for sharing her journey! 🌿

Stories like yours remind us why we do what we do. Thank you for trusting us, Patty! ✨

📞 (502) 330-2808
🌐 https://www.drdoughowell.com/

11/25/2025

Are you feeling stiff or restricted in your movements? Whether it's daily activities or your favorite sports, mobility plays a crucial role in how we feel and function!

Chiropractic care focuses on optimizing your spinal alignment and joint function, helping to improve flexibility and range of motion, reduce muscle tension, alleviate discomfort and enhance overall physical performance.

Regular adjustments help your body move more freely and efficiently, allowing you to enjoy life to the fullest! Don’t let stiffness hold you back—let’s work together to enhance your mobility and keep you moving!

Make an appointment today!
📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/24/2025

Struggling to find a weight loss plan that works for YOU? Our Customized Weight Loss Program is designed to fit your unique needs. We don’t believe in one-size-fits-all solutions. Instead, we take a holistic approach to weight loss by evaluating your nutrition, activity levels, stress, and sleep habits, and then creating a tailored plan that fits your lifestyle.

This program isn’t about quick fixes or extreme diets—it’s about building lasting, healthy habits. Together, we’ll work to balance your metabolism, boost energy, and achieve your weight loss goals in a sustainable way.

Ready for a plan that works? Let’s start your transformation today!

📞 (502) 330-2808
🔗 https://drdoug.wellworldvirtualhealth.com/startnow

11/22/2025

If you’re tossing and turning all night, waking up sore, or just not getting the deep sleep you need, your spine might be part of the problem.

When your body is out of alignment, it can create tension, pain, and even interfere with your nervous system—making it harder to relax and get quality rest. Chiropractic care helps by:
✔️ Easing muscle tension so you’re not fighting discomfort all night
✔️ Relieving pain in your back, neck, and joints so you can sleep peacefully
✔️ Calming your nervous system to help you truly unwind
✔️ Reducing stress so your body can shift into deep, restorative sleep

Better sleep = better energy, mood, and health. If you’re ready to wake up feeling refreshed again, let’s get you adjusted! 🌙✨
📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/20/2025

Balance is more than just standing on one leg—it’s the foundation of mobility, coordination, and injury prevention. At Chiropractic & Wellness, we offer ProBalance 360™, a cutting-edge program designed to restore balance and enhance stability for patients of all ages.

By using technology-driven exercises, ProBalance 360™ targets key muscle groups that support your spine and joints, helping improve posture, core strength, and coordination. Whether you're recovering from an injury or looking to prevent falls, our ProBalance 360™ system is a safe and effective way to boost your balance and confidence.

Say goodbye to instability and hello to a confident, steady you. Let us help you regain your balance today!

📞 (502) 330-2808
🔗 https://www.probalance360.com/drhowell

11/18/2025

Your body is a masterpiece of design, equipped with everything it needs to function at its best. Chiropractic care supports your vital force by optimizing the nervous system and ensuring that every cell, organ, and tissue communicates effectively.

✨ Nervous System Balance: Chiropractic adjustments remove interference in the spine, allowing the nervous system to function at its highest potential. This means better communication between the brain and body, resulting in increased energy and vitality.

✨ Holistic Health: Chiropractic care focuses on your overall well-being, not just on relieving symptoms. It nurtures your body’s ability to heal itself, promoting long-term wellness and prevention.

✨ Reduced Stress & Enhanced Function: By restoring balance and alignment, chiropractic care helps reduce stress and supports your body’s ability to function optimally, leading to greater physical and mental vitality.

Vitality isn’t just about feeling good—it’s about feeling your best every single day. Chiropractic care is the key to unlocking your full potential, naturally!

📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/17/2025

Myth: Cold Laser Therapy is only effective for treating minor pain.
Fact: Cold Laser Therapy is highly effective for chronic pain, including conditions like arthritis, back pain, and muscle strains. This non-invasive treatment stimulates healing at the cellular level, reduces inflammation, and promotes tissue regeneration—helping to relieve pain and speed up recovery from a wide range of injuries and conditions.

📞 (502) 330-2808
🌐 https://www.drdoughowell.com/

11/15/2025

Kids are constantly on the move—running, jumping, climbing, and sometimes tumbling! While this active lifestyle is great for their development, it can also lead to small misalignments in the spine that may contribute to:

⚡️ Poor posture (hello, screen time slouch!)
⚡️ Growing pains

Chiropractic adjustments help keep kids’ nervous systems functioning at their best, supporting optimal growth and development.

Give your child the best foundation for a healthy future. Book a visit today!
📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/13/2025

A huge thank you to Shannon for sharing such an inspiring story! 🙌 It’s incredible to see how small lifestyle changes can create such a big transformation. From low energy to feeling happier and more energized than ever—your journey is a reminder that it’s never too late to take control of your health.

We’re so grateful to be part of your wellness story, Shannon! Keep shining! ✨

📞 (502) 330-2808
🌐 https://www.drdoughowell.com/

11/11/2025

Did you know that birth can be one of the most physically demanding experiences for a baby? Whether it’s a natural delivery or a C-section, the pressure placed on a newborn’s spine can lead to misalignments that may contribute to:
✅ Colic & reflux
✅ Trouble latching or nursing
✅ Torticollis (favoring one side)
✅ Sleep disturbances

Gentle, specific chiropractic adjustments can help restore proper function to your baby’s nervous system, promoting better digestion, improved sleep, and overall well-being. 💕 Chiropractic for infants is safe, soft, and effective—just like the pressure you’d use to check the ripeness of an avocado!

If you're curious about chiropractic care for your little one, let’s chat!
📞(502) 330-2808
🔗https://www.drdoughowell.com/services

11/10/2025

Did you know? The key to sustainable weight loss isn’t about extreme diets—it’s about personalized plans that fit your body’s unique needs. Dr. Doug’s Customized Weight Loss Program focuses on nutrition, exercise, and mindful eating to help you lose weight the healthy way—no fads, no shortcuts.

It’s time for a weight loss plan that works for YOU!

📞 (502) 330-2808
🔗 https://drdoug.wellworldvirtualhealth.com/startnow

Address

809 Louisville Road
Frankfort, KY
40601

Opening Hours

Monday	9am - 12pm
	2pm - 5pm
Tuesday	9am - 1pm
Wednesday	9am - 12pm
	2pm - 5pm
Thursday	9am - 12pm
	2pm - 5pm
Friday	9am - 1pm

Website

http://drdoughowell.com/

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