A. Castle For Healing

A. Castle For Healing C-IAYT Yoga Therapist | TCM Senior Intern
Ancient medicine for modern healing 💫 Mind | Body | Spirit 💖

This FREE 15-minute online consultation is a chance to learn how regular Ayurveda and Yoga Therapy sessions can support ...
01/22/2026

This FREE 15-minute online consultation is a chance to learn how regular Ayurveda and Yoga Therapy sessions can support you in between acupuncture or other therapeutic appointments.

We’ll explore:
🌿 What ongoing support could look like for you
🌿 How lifestyle, diet, and herbs can extend your treatments
🌿 Whether regular in-between sessions are a good fit

👉 Follow link and Request to Book to get more information.
www.acastleforhealing.com/book-online

Yoga Therapy Mental Healthcare’s Missing Link?A recent article from YogaTherapy.Health explores how yoga therapy can hel...
01/17/2026

Yoga Therapy Mental Healthcare’s Missing Link?

A recent article from YogaTherapy.Health explores how yoga therapy can help bridge important gaps in today’s mental health system. With long waitlists and limited access to care, many people are searching for gentle, effective, whole-person support.

Yoga therapy offers individualized tools—like mindful movement, breathwork, relaxation practices, and nervous system regulation—to help manage anxiety, stress, trauma, and burnout. Rather than replacing traditional mental health care, it works alongside it as a holistic, empowering complement.

The message is clear: when we combine mind, body, and breath, healing becomes more accessible.

Curious how yoga therapy might support your mental wellness journey?

✨ Contact me for more info or to make your appointment in person or online 🙏🏻❤️🥰

Link to full article ➡️ https://yogatherapy.health/2026/01/14/is-yoga-therapy-mental-healthcares-missing-link/

01/14/2026


01/09/2026

This Week in the Treatment Room ✨

Every week I’m reminded how intelligent the body is—and how amazing acupuncture is at meeting it exactly where it’s stuck.

This week I treated:
🌀 Shoulder pain – restoring movement and easing tension
👣 Heel pain – supporting fascia, circulation, and root stability
🌿 Anosmia (loss of smell) – awakening the sensory pathways
🧠 Stress – calming the nervous system and grounding the spirit
🌙 Insomnia – helping the mind settle so the body can rest
⚡ Fatigue – replenishing qi and bringing energy back online

Different symptoms, different stories—but the same goal: helping the body return to balance and flow. 💫

Grateful for the trust my patients place in me each session.

Make an appointment with me on Mondays 9am-7pm!

https://www.pacificcollege.edu/patients/chicago

01/06/2026
01/06/2026

I’m excited to be offering a new class at the beautiful Infinity Wellness home of Yoga Life Michigan beginning this Friday!❤️

Soft Flow is a gentle class to help you slow down and decompress after the week. This mindful, therapeutic practice blends soft flowing movement, seated postures, breath awareness, and spacious holds to support the body and nervous system. Classes evolve week to week and are guided by the energy of the room, with subtle influences from Yoga Therapy, Ayurveda, and Traditional Chinese Medicine. Ambient music and an extended, deeply restful Savasana invite full relaxation. No experience needed—come as you are and leave feeling grounded, restored, and at ease.

Register at:
https://www.infinitywellnessmichigan.com

01/02/2026

Could your mind, body, and spirit use something like this? This is Your sign to book your treatment! 👀✨💕😊
My clinic hours: Mondays. 9am-7pm

01/01/2026

Happy New Year!

01/01/2026

Email from A Castle for Healing / Yoga Castle, LLC ® You don't want to miss this Learn More About the Clinic   Website   A Castle for Healing / Yoga Castle, LLC ® | 19349 Stonehenge Drive |

12/29/2025

Address

Frankfort, IL
60448

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