Chi Holistics, LLC

12/08/2025

The holiday season can be filled with joy--and with demands. It's easy to feel stretched thin with packed calendars, added responsibilities, and emotional or family pressures.

Join us on Thursday, December 18 at 7pm for a special guided meditation to help you unwind from all of the holiday stress. Enhanced with the calming tones of crystal sound bowls, this meditation is designed to help you release holiday stress and reconnect with your inner sense of peace. We will guide your mind and body out of stress mode and into a restful state of calm.

This event is FREE for members of Madras Martial Arts and only $10 for everyone else!

No prior meditation experience is needed--just bring yourself, a blanket, and an openness to relax.

Give yourself a moment this season to pause, breathe, and reset.

Sign up here:
https://ChiHolisticsScheduling.as.me/HolidaySoundBowls

11/22/2025

CST is a gentle but potent way of working with the body using light touch. You can find a registered practitioner here - www.craniosacral.co.uk/practitioner-directory
Image credit - Karola En.art

09/15/2025

Another craniosacral class completed, and I could not be more grateful. This class, visceral manipulation, was all about working with the organs—something that is so often overlooked or ignored in bodywork.

But there is something deeply healing about connecting with these structures. They play a huge role in our daily lives and we don’t even have to think about it—how special! And when we give them the support they need, it’s amazing how much can shift.

For myself, one of the coolest moments during class was when I noticed less pain and restriction in my low back after receiving some of this work!

I truly cannot wish to share this with my clients. 💜

09/01/2025

🌿✨ Have you ever heard of Craniosacral Therapy?
It’s a gentle, hands-on healing modality that many people don’t know about—yet it has changed lives in powerful ways.

At Chi Holistics, I’ve seen clients experience some truly astounding things, such as:
💆 Relief from old injuries or chronic pain—sometimes in just one session (and for some, the pain never returned).
😴 Deep rest after struggling to sleep or relax for months.
💜 A profound sense of peace they’d been longing for.

Craniosacral therapy works with your body’s natural rhythms to release tension, restore balance, and support your healing on every level—physical, emotional, and energetic.

If you’ve been searching for something different—something gentle but deeply effective—this might be exactly what you’ve been looking for.

✨ Appointments are available now. Book your session and experience it for yourself.

Schedule your appointment online Chi Holistics, LLC

06/19/2025

🎉 Chi Holistics is coming back to Louisville! 🎉

I’m thrilled to announce a new partnership with Oxybaric in Louisville, KY! Starting Wednesday, July 2nd, I’ll be offering craniosacral therapy, massage therapy, and integrative holistic healing sessions every Wednesday at their beautiful facility.

Oxybaric is known for their cutting-edge hyperbaric oxygen therapy, and I’m so excited to join forces to bring you even more options for deep healing and wellness.

✨ Whether you’re seeking pain relief, nervous system support, or a reset for your body and mind, this is a perfect time to book a session.

💚 Special Offer: Use code OXY at checkout to get 20% off your first session—good through the end of July!

🔗 Schedule your appointment here:
Https://ChiHolisticsScheduling.as.me/Oxybaric

Let’s work together to restore balance, reduce stress, and support your body’s natural healing ability. I can’t wait to see you at Oxybaric!

04/16/2025

***CANCELED—Look for this to be rescheduled later this summer!***

*Sound Bowl Meditation at Madras Martial Arts!*

🌺 Let go of the weight you've been carrying and give yourself space to unwind. Join Crystal for a calming evening of sound bowl meditation, where the gentle times of crystal singing bowls will accompany a soothing guided meditation designed to help you release physical, mental, and emotional stressors.

🌺 This deeply relaxing experience offers a chance to reset your nervous system, quiet your thoughts, and restore your sense of inner balance.

🌺 Whether you're new to meditation or simply in need of a reset, you are welcome to come as you are. Bring a blanket if you'd like!

🗓 When: TBD
📍Where: Madras Martial Arts
🌺 Cost: $20
👉 Register Here: https://ChiHolisticsScheduling.as.me/SoundBowls

Step away from the stress--return feeling lighter, calmer, and more grounded!

04/14/2025

Another CranioSacral class in the books! This one was a heck of a class. I learned so much, and I can’t wait to use what I learned to help my clients! 💜

04/07/2025

*Ever feel like your body is holding onto something, but you can’t quite put your finger on it?*

Stress. Headaches. Tension in your jaw or neck. Back pain. Anxiety that just won’t let go.

What if your body is trying to tell you that it needs a reset? CranioSacral therapy might be the answer.

CranioSacral therapy is a gentle, deeply relaxing type of healing that works with your body to release stuck tension and restore balance—without force, pressure, or scary cracking.

Think of it as hitting the “refresh” button on your whole system.

Many of my clients say they feel lighter, clearer, and calmer after just one session. Some even say that it’s better than the best night of sleep they’ve ever had!

Whether you’re new to CranioSacral therapy or just know it’s time to tune in, I’d love to help.

*Ready to feel like you again?*

Schedule your session here:
https://ChiHolisticsScheduling.as.me/InPerson

02/07/2025

✨ Exciting News: Chi Holistics is Back! ✨

After a year-long hiatus, I’m thrilled to announce that I’m officially re-launching my bodywork and healing practice in Frankfort, KY! 🎉

If you’ve been craving deep relaxation, pain relief, or a reset for your nervous system, now is the perfect time to book a session. I offer a unique blend of massage, craniosacral therapy, reiki, and health coaching—tailored to support your body’s natural healing abilities. Whether you’re dealing with stress, chronic pain, or just need time to recharge, I’m here to help.

💆‍♀️ Why book a session?
✅ Relieve tension & pain
✅ Restore balance & energy
✅ Reduce stress & anxiety
✅ Support your body's natural healing

To celebrate my grand re-opening, I’m offering a special discount for the first 10 people who book! (Message me for details!)

📅 Appointments are now open! Click here to book your session now: https://app.acuityscheduling.com/schedule/4251ff78

📍 Located inside Madras Martial Arts in Frankfort, KY

�📩 Have questions? Message me or comment below!

I can't wait to see you on the table and help you feel your best! 💖

03/06/2024

One of the most beneficial things I’ve found to improve my Reiki practice is to work with other practitioners. So many of us have a one- or two-day Reiki class, then we’re pretty much on our own. That can make things tough when we have questions or just want to keep growing our skills.

I try to support my students however I can after their classes. Even so, a lot of us don’t have much opportunity to practice with other Reiki people. So I created an opportunity to do just that.

Join me for a Reiki Practice Group! We will spend 90 minutes together on Zoom. During that time, we will have a short group meditation, discuss one aspect of Reiki practice, then spend time practicing with that aspect. Each session will be different!

All levels of reiki practitioners are welcome.
Suggested donation is $15, which can be sent to via Venmo or PayPal.

First Practice Group: March 20, 2024 7pm EST
Sign up here:

Schedule your appointment online Chi Holistics, LLC

09/06/2023

🌎 Our world is evolving. As it does, many people are experiencing a shift within themselves.

Have you felt a pull to explore something new? Something simple yet powerful that could help yourself and others?

Dive into the world of energy healing with this upcoming Reiki class in Louisville, KY!

Reiki is a simple, easy to learn, incredibly powerful form of energy healing. It has been used for a very long time to heal, balance, and rejuvenate the body, mind, and spirit.

The best part? You need absolutely no prior experience to learn it.

In these classes, you will learn:
💫 How to use Reiki for yourself, other people, animals, situations, and more
💫 How and why Reiki actually works
💫 How to perceive the Reiki energy
💫 How to energetically protect yourself
💫 What you need to start a Reiki practice
💫 And more

And if you’re a massage therapist, you can earn up to 12 CEs for attending!

Interested in learning more? Just send a message with the questions you have.

Ready to sign up for class? Use this link:
https://ChiHolisticsScheduling.as.me/LouisvilleNov4-5

(You can also sign up for a single day—just send a message or text Crystal at (502) 229-7372.)

⭐️ If you’ve already had Reiki training, you can take these classes at a discounted price! Send a message for details.

These are the last classes scheduled for this year. Don’t miss your opportunity to tap into a new world of healing!

07/27/2023

I did a thing...
There's not much there now, but there will be soon! 😍💜
https://patreon.com/TheWooNerd