JointPro Physical Therapy Frankfort

JointPro Physical Therapy Frankfort Orthopedic and Sports Medicine Physical Therapy Clinic

JointPro Physical Therapy is an out-patient clinic specializing in Orthopedics, Sports Medicine, Manual Therapy, Post Surgical and Spine Injuries. JointPro Physical Therapy provides an unmatched patient experience with a brand new facility centered around the patient and a clinical approach that focuses on individualized treatment plans.

Big day for JointPro! Josh is being inducted into the Athletic Hall of Fame at his Alma Mater, Carl Sandburg HS. After 3...
11/14/2025

Big day for JointPro! Josh is being inducted into the Athletic Hall of Fame at his Alma Mater, Carl Sandburg HS. After 30 years he is still the top goalscorer! They also won the schoolโ€™s first soccer state championship. He was famous for โ€œ headingโ€ the ball in, which is what won the state championship!

Everyday is Veterans Day at JointPro because we have  our very own Vet Keegan who manages are NL clinic! We are so proud...
11/11/2025

Everyday is Veterans Day at JointPro because we have our very own Vet Keegan who manages are NL clinic! We are so proud of him and grateful for his service today and everyday. We also recognize all of those who have sacrificed so much for our country ๐Ÿ‡บ๐Ÿ‡ธ

Happy Halloween from Snow White and her 7 (5) dwarfs! We hope you all have a Happy ( not Grumpy) weekend!!
10/31/2025

Happy Halloween from Snow White and her 7 (5) dwarfs! We hope you all have a Happy ( not Grumpy) weekend!!

Choose PT!! October flew by but we didnโ€™t want to miss a chance to celebrate PT month!
10/24/2025

Choose PT!! October flew by but we didnโ€™t want to miss a chance to celebrate PT month!

Our favorite Marine and NL clinic manager Keegan participated in the Warrior Walk today. The warrior walk is a  ruck mar...
09/13/2025

Our favorite Marine and NL clinic manager Keegan participated in the Warrior Walk today. The warrior walk is a ruck march event to raise awareness and funds for veteransโ€™ mental health care and su***de prevention. He trained for many months to prepare for this event and despite a rainy start he finished it with great time! We are so proud of him and grateful for Keegan and all our veterans for their sacrifice and service.

JointPro is BEARing down!!!!
09/08/2025

JointPro is BEARing down!!!!

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฎ ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—•๐—ผ๐˜… ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ผ ๐—Ÿ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ก๐—ฒ๐—ฒ๐—ฑ Start a donation box and fill it with things you no longer use. These...
08/29/2025

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฎ ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—•๐—ผ๐˜… ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ผ ๐—Ÿ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ก๐—ฒ๐—ฒ๐—ฑ
Start a donation box and fill it with things you no longer use. These could be clothes, books, or kitchen items. If they don't fit your lifestyle or bring you value, let them go.

Set the box somewhere visible so you can add to it throughout the week. Donโ€™t feel rushed to do it all at once. You can keep adding to it over time. Clearing physical clutter can help clear mental clutter, too. When itโ€™s full, donate it and know itโ€™s going to someone who needs it more.

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฐ๐—ฒ๐—ป๐—ฒ๐—ฟ๐˜†, ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐Ÿญ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ Sometimes, our brains feel foggy, and our energy dips. A change of view for a f...
08/22/2025

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฐ๐—ฒ๐—ป๐—ฒ๐—ฟ๐˜†, ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐Ÿญ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Donโ€™t underestimate the power of a small shift because it could be exactly what you need today.

Last week we said goodbye to our summer intern, Emma! She was so great and while working for us, she got the news that s...
08/18/2025

Last week we said goodbye to our summer intern, Emma! She was so great and while working for us, she got the news that she was accepted into PT school!! She will be wrapping up her last year of her undergrad and then diving in! We are so excited and proud of her!

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐——๐—ผ๐˜„๐—ป ๐Ÿฏ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—š๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† Grab a pen or open your notes app. Whatever is easier for you. Write down ...
08/15/2025

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐——๐—ผ๐˜„๐—ป ๐Ÿฏ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—š๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†
Grab a pen or open your notes app. Whatever is easier for you. Write down three things youโ€™re grateful for today. Maybe itโ€™s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐Ÿญ๐Ÿฑ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ง๐—ถ๐—บ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ถ๐—ฑ๐˜† ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ Pick a small space. Set a 15-minute timer. Tidy up until it rings. Thatโ€™s it. N...
08/08/2025

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐Ÿญ๐Ÿฑ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ง๐—ถ๐—บ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ถ๐—ฑ๐˜† ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ
Pick a small space. Set a 15-minute timer. Tidy up until it rings. Thatโ€™s it. No pressure to clean the whole house. When timeโ€™s up, stop. Youโ€™ll likely feel lighter, even if itโ€™s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

๐——๐—ผ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ž๐—ถ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ, ๐—๐˜‚๐˜€๐˜ ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ You donโ€™t need a reason to be kind. Make someone a cup of tea, let them go a...
08/01/2025

๐——๐—ผ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ž๐—ถ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ, ๐—๐˜‚๐˜€๐˜ ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ
You donโ€™t need a reason to be kind. Make someone a cup of tea, let them go ahead of you in line, or send a nice message. Keep it simple. Kindness doesnโ€™t need to be big to matter. You might not see the result, but it still counts.

Often, helping someone else helps you too. A small action can shift your whole day, and maybe someone elseโ€™s, too.

Address

9645 Lincolnway Lane
Frankfort, IL
60423

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4:30pm
Saturday 8am - 11am

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