Marla Sacks

Marla Sacks Encouraging women to increase their peaceful shine thru self-care, meditation & the art of radiance Present moments matter.

Kundalini | Vinyasa | Hatha Yoga | Meditation teacher for all ages. Reiki Sat Nam (universal truth) private Energy healings.

From morning to night, the sun and moon shines on everyone without hesitation! These magical moments occur everyday. Eac...
02/05/2026

From morning to night, the sun and moon shines on everyone without hesitation! These magical moments occur everyday.

Each sunrise and sunset offers us a gem. Even if we don’t watch them, when we take note of those hours at dawn and dusk, we rise with awareness.

These ambrosial hours also offer us a perfect time to meditate. Find a practice that resonates with you.

Light a Candle to set the tone for brilliance any time of day!… try neck rolls in one direction and the other and follow your breath,

Moon cycles invite us to rise glow and rest as well. Noticing the awesome energy phases, welcomes solitude in silent nights and
places revelations in the our hearts! ❤️

You’re the mirror reflection,
shine bright Focus on the light.
Breathe in peace, breathe out brilliance. You’re the mirror reflection of everything beautiful in nature,
shine bright my friend.

The radiant woman’s way

02/04/2026

Alm roads lead to radiance

Two ways to connect , signup for the women’s thrive event on virtual platform from March 16-20.My talk is on the 17th! G...
02/03/2026

Two ways to connect , signup for the women’s thrive event on virtual platform from March 16-20.

My talk is on the 17th!

Going livestream today. Watch the panel discussion on Reclaiming Radiance and meet some of the women also on the summit. We’re in a pod together called amplify alliance and I couldn’t be prouder to be sparking impactful conversations with incredible speakers!

01/30/2026

The gift of life is your presence. And when we forget our awesome gifts, we can lean into nature and each other to reignite our sparkle through life’s colorful hues and hurdles. Self care is being self aware.

Let’s go ladies it’s shine time!! 🎁 join the radiance movement and signup for my talk and that of many others for The women’s thrive summit in March

If you’re ever feeling blue, disconnected low energy or want to shine brighter, This reignite your sparkle workshop’s yo...
01/28/2026

If you’re ever feeling blue, disconnected low energy or want to shine brighter,

This reignite your sparkle workshop’s your invitation to get your glow on.
Prioritizing self-love as a way to share your authentic heart with love!

And, whether you live in cold or warm climate, the winter blues are real!

Hibernation is a natural feature after the new year and holidays.

Falling in love with your surroundings, living in the present moment while protecting your energy from all external noises, increase self awareness and your overall health vitality. If you’re ready to reignite your spirit by flooding yourself w extra inner strength. This Radiance infused workshops for you! What to expect. Mantra mini moment meditation conscious conversation yoga stretch where anythingcimfy cimecas you are . Show up virtual with screen on or off!

Address

P. O. Box 353
Suffern, NY
10901

Opening Hours

Monday 2pm - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 5pm

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Our Story

Marla offers present moment, yoga and meditation class programs for students of all levels and ages. Founder: Conscious Connections Course, guides yogis and “Newer” yoga teachers in personal and professional growth. Kundalini (awaken dormant energy)/Vinyasa (posture flow)/Hatha (physical poses) yoga/meditation instructor. She incorporates Reiki / Sat Nam (universal truth) into her teachings as ancient art tools for health and wellness. Warm up today with a cup of Yogi tea and seek your conscious, peace light with some action, bliss & clarity!