My Fit Journey

My Fit Journey Fitness company serving a variety of clients on their fitness journey.

02/17/2026

When your client gets 2 PR’s in one day! Let’s go! 💪👊

We love having students at the studio! We want to send a big shout out to a few of them. We see you and we are proud of ...
02/16/2026

We love having students at the studio! We want to send a big shout out to a few of them. We see you and we are proud of you! 👏🏼 👏🏼👏🏼

Congrats to Kenna Keyworth for breaking a 9 year old school record in the 100 meter butterfly.

Congrats to Carri Holland for finishing 3rd overall at the NCHSAA 5A Wrestling Tournament and qualifying for state.

Congrats to Sara Crupi for being selected for 2026 homecoming court.

Congrats to Clarke Anders and Carrie Holland for completing a fall internship with a local business.

Parents, be proud! You are raising confident, strong, independent, and kind citizens.

In honor of Valentine’s Day weekend, tell us one thing you love ❤️ about My Fit Journey! I’ll start! “It’s literally hom...
02/15/2026

In honor of Valentine’s Day weekend, tell us one thing you love ❤️ about My Fit Journey!

I’ll start! “It’s literally home away from home for me, I look forward to moving my body with my fit family everyday.” Jamie

Your turn!

Random pictures attached for attention! 😂❤️

Any guesses on what is on the other side of the Valentine’s Day card? 🤭We love giving our members fitness gifts! We are ...
02/12/2026

Any guesses on what is on the other side of the Valentine’s Day card? 🤭

We love giving our members fitness gifts!

We are thankful to continue building healthy hearts! ❤️

02/10/2026

Consistency = Progress

One on one Private Training available

Limited spots remaining

02/02/2026

Feb 2:
No Private Sessions w/ Jamie

Zoom/live rescheduled to 10:30
Lunch PT group 12:00
HIIT 4:00

Bootcamp 5:15- to be announced

Cardio/Weight Room 24 Hr access- available

Dumbbells are great, but do you know how to use a barbell?Learn / practice squat techniques with the barbell and get in ...
02/01/2026

Dumbbells are great, but do you know how to use a barbell?

Learn / practice squat techniques with the barbell and get in a great workout while we’re at it! We’ll learn to load/unload the barbell, when to use clips, and touch on Olympic and power lifts. Message us if interested. Special class, don’t miss out.

I’ve had the honor of working with this amazing mother–daughter duo for years, and it’s been incredible to watch what fi...
01/27/2026

I’ve had the honor of working with this amazing mother–daughter duo for years, and it’s been incredible to watch what fitness can truly mean. 💪✨
Not just strength or workouts—but being a role model, building confidence, and inspiring the next generation.

It’s powerful to see young children grow up around movement, consistency, and encouragement… and then blossom into young athletes right before your eyes. 🏊‍♀️

This is why we do what we do.
Fitness isn’t just physical—it’s legacy, leadership, and lifelong impact. ❤️

Tell me you’re a middle school mom without telling me you are a middle school mom!
01/26/2026

Tell me you’re a middle school mom without telling me you are a middle school mom!

01/25/2026

We plan to run a regular schedule tomorrow Jan. 26. If you can’t make it message your coach! Stay safe friends.

Come warm up with us this week! 421 & 423 NE Main St.Franklin, NC 28734What we offer:• 24/7 access to cardio & weight ro...
01/25/2026

Come warm up with us this week!

421 & 423 NE Main St.
Franklin, NC 28734

What we offer:
• 24/7 access to cardio & weight room
• Private personal training
• Small group training
• Group exercise classes (Zoom & Live)
• Nutrition sessions
• Massage chair recovery
• Kids area 👧🧒

No crowds. No pressure.

Message us to get started today. /studio

Address

421 NE Main Street
Franklin, NC
28734

Opening Hours

Monday 8:30am - 6pm
Tuesday 9am - 4pm
Wednesday 8:30am - 6pm
Thursday 9am - 5:30pm
Friday 8:30am - 12pm

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