sēk Sauna Studio

11/20/2025

Our Vitamin C Shower helps you refresh, rebalance, and glow after your session. It neutralizes chlorine, restores hydration, and infuses your rinse with antioxidants and a light citrus scent.⁠
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After sauna, cold plunge, red light therapy, or pressotherapy, your pores are open and your body has flushed out toxins, making it the ideal time to replenish.⁠
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Finish your visit feeling clean, calm, and radiant. 💙⁠
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11/11/2025

Thank you, Nina! We LOVE having you at sēk!

11/10/2025

Did you know your FSA or HSA can be used at sēk?⁠ ✨️⁠
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If your plan doesn’t roll over, now’s the time to use those funds before December 31.⁠
Put them toward packages or memberships that support your health and recovery.⁠
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Call or stop by to learn how to use your FSA/HSA at sēk. Your future self will thank you.⁠
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11/06/2025

This weekend, we honor those who’ve served. 💙⁠
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To show our gratitude, all current and former members of the U.S. military can enjoy a free sēk session.⁠
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Please bring proof of service. One per person.⁠
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11/04/2025

Make your holiday party unforgettable. ✨️⁠
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Celebrate the season with a private sēk Sauna Party for up to 12 guests. You’ll relax, recharge, and enjoy exclusive access to:⁠
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• Infrared saunas⁠
• Celluma LED light therapy (red + blue)⁠
• Cold plunge⁠
• Pressotherapy sessions⁠
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We’ll help you create a celebration that feels as good as it looks. Limited spots available, so email hi@seksauna.com to save your date or visit our website to learn more.⁠
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11/03/2025

10/29/2025

It’s official, acne meets its match with red light therapy. 💡⁠
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This gentle, non-invasive treatment works beneath the skin’s surface to:⁠
✨ Calm inflammation⁠
✨ Kill acne-causing bacteria⁠
✨ Speed healing and reduce scarring⁠
✨ Support collagen for smoother, clearer skin⁠
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Consistent sessions deliver lasting results with fewer breakouts and a stronger skin barrier.⁠
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Ready to see the difference for yourself? Book your red light session at sēk Sauna Studio and begin your clear-skin journey. 💙⁠
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10/22/2025

What began as a painful burn became proof of how powerful red light therapy can be. ✨⁠
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After a severe injury, our co-founder John turned to red light therapy for healing support. Within days, swelling eased, pain faded, and his recovery exceeded every expectation, no surgery, no scarring, just natural healing powered by light. 💡⁠
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Today, it’s one of our most loved modalities for recovery, pain relief, and skin rejuvenation.⁠
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See what red light therapy can do for you. Book your red light therapy session using the link in our bio. 🤳⁠
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10/20/2025

Your guide to sēking your best self. 💙⁠
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From daily detox to boosted recovery, each modality has its own rhythm. Whether you’re plunging, pressing, or soaking up the light, consistency is key to unlocking the benefits.⁠
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Find your routine, feel the difference, and start stacking your wellness practices.⁠
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