Beyond Physical Therapy

11/10/2025

Exploring Treatment Options for Back Pain: What Works Best?

Explore effective back pain treatment options, including physical therapy, medication, and natural remedies for lasting relief.

11/10/2025

Meet Princesse A. Hawkins 👋

Back in middle school, her mom was in a car accident.

Princesse went to every PT session, watching what it meant to restore someone’s mobility, to be part of their healing.

That moment never left her.
Now she’s a 3rd-year DPT student at Tennessee State with a growing passion for pelvic health.

Why Beyond PT?
“From day one, the team made me feel like family. They check in, support me, and genuinely care.”

Oh, and fun fact? She has a twin brother 👯‍♀️

Drop a 💜 to help us welcome Princesse to the Beyond PT family or tag someone who’d love this story!

11/07/2025

Meet Romany 🇪🇬 ➡️ Tennessee

He grew up in Cairo dreaming of a future in sports, until an injury brought that dream to a halt.

Rehab was supposed to be the end of a chapter, but it ended up starting something new.

Now he’s a DPT student at Tennessee State, with his sights set on sports ortho, especially working with NFL and soccer athletes.

Biggest lesson so far?
“Treat the patient, not the reading.”

Why Beyond PT?
“The 1-on-1 time here is unheard of. It lets me slow down, actually connect, and that’s when better outcomes happen.”

Drop a 💪 to help us welcome Romany to the Beyond PT family!

11/04/2025

🎖️Our very own Dr. Ali Lacey recently completed the 50th Marine Corps Marathon, conquering all 26.2 miles through D.C., Virginia, and Maryland, including the “Beat the Bridge” challenge and that final uphill finish near the Iwo Jima Memorial.

We’re proud to call her part of the Beyond PT team, helping others push limits, recover, and go the distance in their own lives.

Way to go, Ali! 👏👏

10/31/2025

No tricks, just treatment. 👻

The BOO CREW is out in full force at Beyond PT, keeping Franklin moving one spooky step at a time. 🕷️🦴

Whether it’s pelvic floor, post-op, or pain that haunts you… we’ve got you covered. 💀🧡
Come for the care, stay for the vibes. 😎

10/30/2025

Meet Emily 👋 - our dedicated Pelvic Floor Physical Therapist in Spring Hill.

She helps women heal from the inside out with personalized care for:
• Pelvic pain
• Incontinence
• Postpartum recovery
• Pain with intimacy
• Core + pelvic floor dysfunction
• …and more

Whether you’re a new mom 👶, an athlete 🏃‍♀️, or simply wondering if pelvic PT could help, Emily brings expert care with compassion and clarity.

You won’t feel rushed, you’ll feel seen, heard, and finally have a plan that makes sense for your body.

📍 Now seeing patients in Spring Hill
💬 Click the link in our bio to schedule
🫶 Know someone who needs this? Tag or share this post

10/28/2025

🎃 What a spooktacular night in Berry Farms!

We had a blast meeting all the little superheroes, pumpkins, and princesses at the Berry Scary Trick-or-Treat event this weekend!

From giggles to goodies (and one very buff Genie 💪), it was a night full of laughter, community, and connection.

👻 Shoutout to the families who stopped by our table and asked great questions about pediatric and women’s health PT, we’re always here to support your family’s care.

📍 Right here in Franklin / Berry Farms
👶 Pediatric PT | 💪 Women’s Health | 🏃‍♂️ Ortho Rehab

💜 We love being part of this amazing community.

10/20/2025

From Bumps to Bundles of Joy: Understanding and Managing Pelvic Pain in Pregnancy and Postpartum

Learn how managing pelvic pain in pregnancy with targeted stretches, posture adjustments, and expert-recommended treatments can benefit you.

10/16/2025

Our fluffiest team member making rehab paws-itively better! 🐶🐾💪

10/10/2025

Improve Knee Stability: Knee Strengthening Exercises for Optimal Support

Discover effective knee strengthening exercises to improve joint stability, reduce pain, and enhance mobility.

10/08/2025

POV: You try the exercises you give your patients💥

Note to self: Never let them realize they might be stronger than their PT. 💪😉

09/20/2025

Hamstring Injury Recovery: Tips and Exercises

Learn how to treat and recover from a hamstring injury with effective exercises, rest strategies, and injury prevention tips.