Plus One Pelvic Health

Plus One Pelvic Health pelvic floor therapy to help you move, birth, and age with confidence

Have questions about how to navigate painful s*x? Wonder if it will always be this way or if things can change? Join our...
02/24/2026

Have questions about how to navigate painful s*x? Wonder if it will always be this way or if things can change? Join our Zoom call with providers Angela Landry and Laura Gordey for this informative call to know how to navigate this challenge.

Reply “register” to receive the zoom link!

Have specific questions you want addressed? Comment them below or dm us!

Motherhood changes everything, including your body. Join us and Sozo Wellness for a helpful conversation on Tools for Po...
02/13/2026

Motherhood changes everything, including your body.

Join us and Sozo Wellness for a helpful conversation on Tools for Postpartum Recovery

We’re talking:
- Pelvic floor healing
- Hormone and nervous system support
- Reconnecting to your body

Whether you’re 6 weeks or 6 months or beyond, this is for you.

Register for the live zoom or check out the recording at plusonepelvichealth.com/care-collab-chats

Join us is welcoming Dr. Grady Howell Paul to Plus One Pelvic Health 💜Born and raised in Roswell, Georgia, Grady and her...
12/16/2025

Join us is welcoming Dr. Grady Howell Paul to Plus One Pelvic Health 💜

Born and raised in Roswell, Georgia, Grady and her husband moved to Tennessee in 2024. She graduated from the University of North Georgia as a doctor of physical therapy. She understands the importance of cultivating a warm and welcoming environment while working to meet her patient’s functional goals.

We are so honored to have her join our team!

Come join our team! (Aka the best team ever!)Know anyone who’s looking for a part time position and has experience in of...
11/18/2025

Come join our team! (Aka the best team ever!)

Know anyone who’s looking for a part time position and has experience in office admin? Send them our way :)

More details on our website: plusonepelvichealth.com

There are so many symptoms women don’t talk about, whether it’s because we think this is just the way it has to be, or b...
09/23/2025

There are so many symptoms women don’t talk about, whether it’s because we think this is just the way it has to be, or because it feels shameful to talk about. It doesn’t have to be that way.

Does any of this sound familiar to you? We can help! Reach out to us today to get scheduled for an evaluation so we can help you feel your best!

Congrats to all our Bingo winners!! 🎉🎉🎉Thank you all who participated in the fun with us this summer!
09/22/2025

Congrats to all our Bingo winners!! 🎉🎉🎉

Thank you all who participated in the fun with us this summer!

Can’t wait to see you tonight!! Bring your friends and family and come enjoy a beautiful evening of community and fun ce...
09/20/2025

Can’t wait to see you tonight!! Bring your friends and family and come enjoy a beautiful evening of community and fun celebrating our summer of health and wellness!

We can’t wait to celebrate with you all tomorrow! 🎉Wondering how to find us tomorrow?We will plan meet halfway up the ma...
09/19/2025

We can’t wait to celebrate with you all tomorrow! 🎉

Wondering how to find us tomorrow?
We will plan meet halfway up the main hill close to the tree line!

Check out Instagram Story tomorrow for exact location!

Will we see you there??

Have you heard about our celebration this Saturday? Come join us for this FREE event! All are welcome :) Celebrate with ...
09/17/2025

Have you heard about our celebration this Saturday? Come join us for this FREE event! All are welcome :)

Celebrate with us the end of our Bingo challenge with community, gift basket drawing, and refreshments.

Want to be entered in the giveaway drawings? Make sure to send us your Bingo card + receipts to hello@plusonepelvichealth.com by tomorrow to have your name entered in! Remember, each completed square = an additional entry to the drawing.

Will we see you Saturday? ☺️

Have you heard about our end-of-Bingo celebration happening this Saturday at Arrington? Come join us at 4:30pm! We will ...
09/16/2025

Have you heard about our end-of-Bingo celebration happening this Saturday at Arrington? Come join us at 4:30pm! We will be drawing for our gift basket winners (p.s. the unclaimed grand prizes like the Oura Ring will be included in the drawing!)

Want to have your name entered in the drawing? Submit your bingo card + receipt to hello@plusonepelvichealth.com by Thursday to have your name entered! Each completed square is an additional entry into the drawing.

Have questions? DM us or visit our website plusonepelvichealth.com/bingo

See you Saturday!

Come join us this Saturday at Arrington Vineyards from 4:30-6:30pm for community, gift basket drawings, and light refres...
09/15/2025

Come join us this Saturday at Arrington Vineyards from 4:30-6:30pm for community, gift basket drawings, and light refreshments! All are welcome, so invite your family and friends :)

If you’d like your name included in the drawing, be sure to submit your cards + receipts to hello@plusonepelvichealth.com by this Thursday 9/18. Each completed square = an entry into the drawing! P.S. some of the grand prizes will be included in the drawing!

Will we see you there? 🤩

Congratulations to our first Summer Business Bingo winner 🎉 Join us in congratulating  for being the first to complete a...
09/02/2025

Congratulations to our first Summer Business Bingo winner 🎉

Join us in congratulating for being the first to complete a Bingo this summer! As our first winner, she chose the Southall Inn + Farms gift card her grand prize! But her real prize was the improvement she noticed in her overall health and wellbeing as she participated in our challenge.

The prizes aren’t gone yet! Keep competing to improve your health as well and to win an Oura Ring, Cozy Earth Bedding, or a Lumbebox Red Light!

And don’t forget, each Bingo square you mark off is an entry into our giveaway drawing that will happen September 20th! Be sure to mark your calendars to join us at Arrington Vineyard on the 20th from 4:30-6:30 as we celebrate our community rallying around health and wellness this summer!

Address

574 Franklin Road, Suite 200
Franklin, TN
37069

Opening Hours

Monday 8am - 5am
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16159339347

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