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Monday 8am - 5am Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Plus One Pelvic Health

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United States
Franklin, TN
Plus One Pelvic Health

pelvic floor therapy to help you move, birth, and age with confidence

03/18/2026

There are a lot of things our patients apologize for… that they truly never need to.

Our goal is to create a space where you can show up exactly as you are — messy, overwhelmed, sweaty-from-the-gym, or just having a hard week — and still feel supported.

Pelvic health is deeply personal, and we believe care should feel safe, human, and judgment-free.

So if you’ve ever felt like you needed to apologize during an appointment… you don’t here. 🤍

03/17/2026

We can’t wait to chat with Lauren Drees from Haven Birth & Wellness this Thursday, March 19th at 1PM! 🤍

The heart behind our Care Collab Chats is simple — sharing the wealth of knowledge from some of our favorite businesses we collaborate with and trust. We’re passionate about creating space for conversations that educate, empower, and support our community.

Lauren brings such incredible insight when it comes to birth, wellness, and caring for your body through pregnancy and postpartum, and we’re excited to learn from her together.

This is a live Zoom call and it’s completely free for anyone who would find this conversation valuable — comment ZOOM and we’ll send you the link to join!

Have questions you’d love us to address during the call? Drop them in the comments below and we’ll include them in the conversation ✨

03/08/2026

Excited to chat with from about pelvic pain!

Join us this Wednesday at 1:00 for a live zoom chat. Register at plusonepelvichealth.com/care-collab-chats

Questions you want discussed on the call? Comment below👇🏼

03/03/2026

Join us this Friday, March 6th at 1pm for our next Care Collab Chat with The Format Fitness!

This week we will be discussing how and when Pilates is good for your pelvic floor.

Have questions you want answered on the call? Comment them below or dm them to us!

02/24/2026

Have questions about how to navigate painful s*x? Wonder if it will always be this way or if things can change? Join our Zoom call with providers Angela Landry and Laura Gordey for this informative call to know how to navigate this challenge.

Reply “register” to receive the zoom link!

Have specific questions you want addressed? Comment them below or dm us!

02/13/2026

Motherhood changes everything, including your body.

Join us and Sozo Wellness for a helpful conversation on Tools for Postpartum Recovery

We’re talking:
- Pelvic floor healing
- Hormone and nervous system support
- Reconnecting to your body

Whether you’re 6 weeks or 6 months or beyond, this is for you.

Register for the live zoom or check out the recording at plusonepelvichealth.com/care-collab-chats

12/16/2025

Join us is welcoming Dr. Grady Howell Paul to Plus One Pelvic Health 💜

Born and raised in Roswell, Georgia, Grady and her husband moved to Tennessee in 2024. She graduated from the University of North Georgia as a doctor of physical therapy. She understands the importance of cultivating a warm and welcoming environment while working to meet her patient’s functional goals.

We are so honored to have her join our team!

11/18/2025

Come join our team! (Aka the best team ever!)

Know anyone who’s looking for a part time position and has experience in office admin? Send them our way :)

More details on our website: plusonepelvichealth.com

09/23/2025

There are so many symptoms women don’t talk about, whether it’s because we think this is just the way it has to be, or because it feels shameful to talk about. It doesn’t have to be that way.

Does any of this sound familiar to you? We can help! Reach out to us today to get scheduled for an evaluation so we can help you feel your best!

09/22/2025

Congrats to all our Bingo winners!! 🎉🎉🎉

Thank you all who participated in the fun with us this summer!

09/20/2025

Can’t wait to see you tonight!! Bring your friends and family and come enjoy a beautiful evening of community and fun celebrating our summer of health and wellness!

09/19/2025

We can’t wait to celebrate with you all tomorrow! 🎉

Wondering how to find us tomorrow?
We will plan meet halfway up the main hill close to the tree line!

Check out Instagram Story tomorrow for exact location!

Will we see you there??

Address

574 Franklin Road, Suite 200
Franklin, TN
37069

Opening Hours

Monday	8am - 5am
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+16159339347

Website

http://plusonepelvichealth.com/

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