Ross Kees, DC, CCSP, CSCS

Ross Kees, DC, CCSP, CSCS The Athlete Doc
Chiropractic Physician and Certified Strength and Conditioning Specialist in Chapel Hill, TN

08/29/2023

What an incredible experience during the first ever Leagues Cup. Many exciting matches, but unfortunately we fell just short of hoisting the cup. Nashville Soccer Club played their hearts out, they showed the world how tough and skilled they are, and I am extremely blessed to be along for the journey treating "the boys in gold".
Now, back to regular MLS season play and pushing forward to continue dominating this season!


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Are you looking to "step up your game" in injury management and sports performance? We have you covered!

Many athletes lose too much playing time due to inefficient and ineffective treatment protocols.
With us, you receive the effective strategies and treatment you deserve,
So you can get back "in the game"!

Call us at 615-905-9403
or email keeschiro@gmail.com.

The Athlete Doc
Chiropractic Physician and Certified Strength and Conditioning Specialist in Chapel Hill, TN

Postpartum support and strengthening. Many moms do not receive guidance on movement following a recent pregnancy. With t...
06/17/2023

Postpartum support and strengthening.

Many moms do not receive guidance on movement following a recent pregnancy. With this program you will receive a plan to get back into movement in your postpartum life. Including tips on feeding positions, getting up off the floor, breathing, and more!

This program was designed by Dr. Susan Kees after over 7 years of working with postpartum patients.

1) Click the link in bio and purchase Postpartum Support (theathletedoc.com)
2) Complete the daily exercises
3) Move better postpartum!

Shoulder Reset Program:This program will provide you with a daily plan to combat movement dysfunction(s) through a combi...
06/14/2023

Shoulder Reset Program:

This program will provide you with a daily plan to combat movement dysfunction(s) through a combination of positional tension drills, functional movement practice, and strengthening.
So you can improve your ability to use your shoulders and improve your ability to live actively!

1) Follow the link in bio or theathletedoc.com
2) Complete the daily program
3) Get back to being more active!

Inactive to ActiveOriginally designed for my wife's return to activity from illness-related bedrest, this 12-week progra...
06/12/2023

Inactive to Active

Originally designed for my wife's return to activity from illness-related bedrest, this 12-week program is your roadmap back to safe activity and exercise, from a season of inactivity!

🛑Many people miss out on too much of life with injuries⚠️With us, you receive the effective strategies and treatment you...
06/12/2023

🛑Many people miss out on too much of life with injuries

⚠️With us, you receive the effective strategies and treatment you deserve

✅So you can get back to winning more of life!

These programs were designed as a result of over 10 years of training and almost 8 years treating professional, collegiate, high school, and recreational athletes.

Currently available:
- Mastering Maternity: Postpartum Support
- Shoulder Reset
- Inactive to Active
- Speed for Sport
- Low Back Reset (pre-order)

If you are dealing with difficulties in movement, please take a look at the programs available at theathletedoc.com (link in bio)

Great season, boys! The personal, professional, and athletic growth I witnessed from the team this season has been incre...
10/17/2022

Great season, boys! The personal, professional, and athletic growth I witnessed from the team this season has been incredible! Thank you players, coaches, and front office staff for a memorable season.
A shoutout to the medical/technical staff, too! Y’all rocked it. I am blessed to be able to work along side you, thank you!

Unbelievable experience yesterday at .church .  and  brought the fire during church service and Revival night!My queen ....
06/06/2022

Unbelievable experience yesterday at .church . and brought the fire during church service and Revival night!
My queen .mamakees sang with the worship team for the first time - she did amazing!
Glad to be able to share this young man’s baptism experience (post picture) with two of my daughters. The Lord can save anyone, no matter what you have done, He loves you.

First match at  for  was a blast! Blessed to work with such amazing people.
05/04/2022

First match at for was a blast! Blessed to work with such amazing people.

Are you pregnant, a new mom, or know someone who is? This is a great program for your postpartum needs! put together an ...
04/08/2021

Are you pregnant, a new mom, or know someone who is?
This is a great program for your postpartum needs!
put together an amazing program to help improve a woman’s fitness, mind and body, following labor.
I will put the link in my bio for a limited time, but you can go to to find it in their bio too!
**use coupon code “athlete” for 50% off**

I will be presenting in a Free webinar in 2 weeks. We will dive into shoulder injuries in throwing athletes. Primarily a...
03/13/2021

I will be presenting in a Free webinar in 2 weeks. We will dive into shoulder injuries in throwing athletes. Primarily aimed at clinicians, but will put in some info that can be useful for athletes, coaches, and trainers, too.

with
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JOIN US FOR THIS ONE-HOUR WEBINAR ON FRIDAY, MARCH 26TH AT 2PM EST

This course will give you the tools to evaluate shoulder injuries and movement quality to design effective strategies for treatment, so your patients can get back in the game and win. We will dive into the sport-specific demands of throwing athletes, including specific focus on baseball, football, boxing, MMA, volleyball, and tennis. Understanding the demands of these sports and their common shoulder injuries, we will breakdown the assessment of sagittal, frontal, and transverse plane movement to develop effective treatment plans.

Attendees will learn:
📌Throwing in sport: what is it, and where do things go wrong?

📌Evaluation of competency in sagittal, frontal, and transverse plane movements and their importance in throwing athletes

📌Effective treatment strategies to get athletes back in the game, including: soft-tissue treatment, joint mobilization, and exercise prescription.

⭐️⭐️ All registrants will receive an automatic access to the recorded replay.

☝️Register at the link in our bio.

Address

Franklin, TN
37064

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