Susan Kees DC

09/30/2023

Sat Oct 21 2023 at 10:00 am, Come Join us at Provisions Farms for an old fashion fun Fall Festival on October 21st 2023!! This event is free Parking $5 We are SO excited to have live music, local artisans, food trucks, face painting, carnival games, pumpkins, s'mores stations, appl

09/30/2023

Come see us at the First Chapel Hill Fall Festival this October! Dr. Susan and the girls are making their Gluten free and dairy free Pumpkin Sour Dough Waffles AND Cupcakes! Your New Fall Favorites!

Sat Oct 21 2023 at 10:00 am, Come Join us at Provisions Farms for an old fashion fun Fall Festival on October 21st 2023!! This event is free Parking $5 We are SO excited to have live music, local artisans, food trucks, face painting, carnival games, pumpkins, s'mores stations, appl

03/15/2022

Beach and 58 ☀️👣 we found some big shells and shark teeth with making the early morning well worth it ❤️☀️👣

03/10/2022

11-13 inch hair cut today! These past 3 years.. this hair has been through a lot with me ❤️

03/09/2022

The feelings of I can’t let them get away with this, I can’t let this go because I can’t let this happen again. Feelings of deserving better. This anger is protecting… this Anger is just. Jesus used righteous anger against the religious that they restricted those to worship. Jesus came to show the world everyone has the same opportunity, all people are worth saving. That god loves our enemies just as much as he loves us. Forgiving is not always easy, it is the act of absorbing the pain. These Right verse wrong feelings, these feelings of Anger, the next step is to release them to the Lord. Satin wants you to keep them and feel trapped in the circles of them. The lord has it for you to be free. For him to carry this, not you. The Lord is walking with your enemies, just like he is you. These paths are different. These paths yes intertwined, but will pass again. Through the Lord’s gift of his son, dying for his enemies, he is giving the world his patience, he is giving the time for repentance to all of us. Our Enemies hold a mirror for one of the only ways we can see the parts of us that need redeemed. Emotions show us what needs payed attention to, alert us to something we have absorbed and not released. We can ignore these engine light signals, but the longer they are ignored these emotions will only get stronger and flow over into our family, friends, children!

01/11/2021

Happy Snow Day 💙❄️
May the snow fall and fill your cup today and your heart overflow with wilderness and adventure 💙❄️ Beauty made a new 💙❄️

❄️

01/09/2021

12/07/2020

So fascinating!! And fun way to share with her child 💗💗💗

11/27/2020

There is about 3,000 touch receptors in each of your finger tips, which respond primarily to pressure.

Just underneath the skin, the nerve endings in the fingertips contain two different types of touch receptor organs - Meissner corpuscles and Merkel discs.

These are sensitive to fast and slow deformations across the skin, respectively. The timing of nervous impulses produced by nerve endings in the fingertips is what signals the orientation of edges to cells in the spinal cord, which then relay these signals up to the brain.

💛Doing this fun speed thumb-tap challenge will help strengthen brain signaling patterns, and help you become aware earlier of nerve function before pain is triggered: your 6th Cervical dermatome: thumb, 7th Cervical dermatome: pointer and middle finger, and 8th Cervical dermatome: ring and little finger.

💛You can find out more about all your dermatomes here: https://www.healthline.com/health/dermatome

-tapChallenge2020

11/26/2020

Thanksgiving is ‘s favorite Holiday. I am so grateful to be in love with my husband, be married to a man that can cook! I’m grateful to have someone help me come around to being thankful in all things, grateful for health, grateful for 3 beautiful baby girls. I am grateful for my intelligence, and grateful for all the supporting pieces in friends and family in my life 🧡 2020 has been a year.. as Ross says, 2021 will also be a year. Cheers to making the most of the life we are given. Love you all 😘

2020

11/13/2020

Inverted Ni***es can make it very difficult to breast feed and about 10% of woman have inverted Ni***es. Maybe this is just made worse with tight sports bras throughout life for you... find out with the “pinch test”

For all ages this is great for you to know about your self. Some woman can erect them with stimulation where others can not. If this is you, know when you are 32 weeks pregnant you can start preparing your self to help set yourself up for breastfeeding success!!!

🤍 Ni**le former: wearing it starting 1-2 hours a day, increasing to 8 hours a day before baby arrives.

🤍finding a lactation specialist for other tips pertaining/works personalized better for you such as ni**le stimulation directions, pumping, ni**le shield usage verse continue use of ni**le former...

🤍 Using the time right after birth/skin to skin time to have baby use their suck reflex pull your ni**le out. If this is not able to happen for you or your babies suck reflex seems weak, go see a chiropractor that specializes in this!! 🤍🤍🤍🤍

10/29/2020

I know you don’t want to talk about it but you do... we need to talk about it because you don’t need to love with it!! As this weekend approaches.. so does the start of Halloween candy and then all the sweet treats trickle into family time in November and through December... MAMAs!! This can increase your bodies candida.. if you recently have taken antibiotics, have/had gestational diabetes, or are anemic you are at a greater risk of passing thrush back and forth from baby to self and can be difficult to manage. I am here to help!! Message me and I will send you some helpful tips that will get you in the right direction if you are experiencing any of the symptoms on these slides 🧡🧡🧡🧡