11/05/2025
Can you relate? When you set out to heal….like truly dig into the root cause(s) of your health struggles and address them, it almost always takes longer than you want it to.
Here’s what we want you to remember when you find yourself here:
1) This is normal. Your body is not Amazon Prime. It took years (or decades) to live your way into your current health struggles, so it’s reasonable to assume it will take a significant chunk of time to live your way out of them.
2) It doesn’t mean you’re doing it wrong. It’s usually the rinsing & repeating of the right things consistently that will get results…rather than trying something new every other week because you haven’t magically gotten overnight results.
3) It doesn’t mean you’re missing anything. We are taught to believe, as a society, that the answer is always just outside of our reach. And if we just buy another supplement, try another detox, cut out another food group…we’ll find what we’re looking for. Don’t fall prey to this (very profitable) belief that’s been bestowed upon us as the cornerstone of capitalism. Save your money, save yourself hours of internet deep dives, & look inward instead.
4) It’s okay to acknowledge these feelings (& the mental stories surrounding them) but try to make your way back to a place of neutrality before taking any action. Action driven from a place of frustration/impatience/worry/fear/etc will not yield the result you ultimately want.
IF you’re feeling this way AND you’ve been navigating your health journey alone (without the support & guidance of a trusted health practitioner), THAT may be the thing that needs to change. The quickest, clearest, straightest path to results is through enlisting the help of someone who has walked the path before. Someone who guides people down said path day in and day out.
Someone like us 🤓
Comment CONSULT & we’ll reach out to help you schedule a free consultation with one of our expert practitioners