Kimberly Shultz Counseling

04/27/2026

04/27/2026

04/25/2026

“Getting Past your Past” Women’s retreat ❤️

04/24/2026

❤️

04/23/2026

We are ready for our 11th retreat!

04/21/2026

If you’ve ever thought, “Is it really abuse if it’s not physical?” this might change everything. 🧩

Many survivors say the first time they saw the Power and Control Wheel, what they were living through finally made sense. It lays out the common tactics abusers use to gain and keep dominance—like isolating someone, minimizing harm, twisting reality, or making big promises that “it’ll never happen again.”

What felt confusing or deeply personal starts to look like a pattern—and that realization can be both heartbreaking and empowering. It’s not a misunderstanding. It’s a system built around control.

Have you ever seen a resource that put words to something you couldn’t explain before? Share in the comments—or pass this along to someone who might need it. 💜

🔗 https://zpr.io/4yPAKQMmbsz5

04/19/2026

04/19/2026

Yes

04/19/2026

Trauma survivors don't avoid certain people, places, thoughts, & memories because they're afraid— they're usually avoiding them because those things light up our nervous system like a forest fire.

A forest fire that's VERY hard to put out, sometimes for days or longer.