The Body Benefit

02/20/2026

02/18/2026

Constipation is one of the most common — and uncomfortable — side effects for patients undergoing chemotherapy.

Many cancer patients experience slowed motility due to the medications, dehydration, changes in diet, and the body being under significant stress. This can leave them feeling heavy, bloated, toxic, and unable to fully eliminate.

This morning’s session is a great example.
It took about 40 minutes before the body began to release — which is not unusual for someone going through chemo. Once elimination began, you could visibly see the system start to clear and the abdominal pressure reduce.

Colon hydrotherapy can be a gentle, supportive therapy to help these patients:

• Encourage natural peristalsis
• Relieve discomfort and pressure
• Reduce toxic buildup in the colon
• Help patients feel lighter and more comfortable during treatment

Every session is different, and with chemotherapy clients, we always move slowly and compassionately, honoring what the body is going through.

If you or someone you love is undergoing cancer treatment and struggling with constipation, know that there are supportive options to help the body eliminate more comfortably.

Your body is already fighting hard — sometimes it just needs a little help releasing what it no longer needs. 🤍

02/18/2026

Bread Bloat Is Real 🍞

I had a longtime client (8+ years, very consistent with her sessions) come in this week feeling extremely heavy and full. The only thing she had done differently? She ate bread two days in a row — something her body isn’t used to.

Even though she was still having bowel movements, she didn’t feel fully eliminated. It took 45 minutes for movement to even begin during her session, and when it did, everything was slow, heavy, and sluggish through the tube.

Bread can become very sticky and pasty in the colon, especially for people who don’t regularly eat it. That texture can slow digestion, create a “backed-up” feeling, and leave you feeling weighed down even if you’re technically going.

If you’ve been feeling full, heavy, or not fully relieved lately, take a look at your diet — sometimes it’s the smallest changes that make the biggest difference in how your gut moves and feels.

Listen to your body. It always tells the truth.

02/17/2026

02/17/2026

This client came in after a period of eating a lot of tortilla chips and salsa (we’ve all been there 🌮). Chips can be very binding in the colon, and in her case it took about 55 minutes to begin releasing, whereas many clients begin releasing closer to the 25-minute mark.

This is exactly why we schedule our sessions two hours apart.

We never want a client to feel rushed, pressured, or cut off mid-process. If your body needs more time to open up, release, and clear, we honor that. We work with your body’s rhythm — not against it.

If a client needs to use the restroom during the session, we guide them and bring them back to the table if needed to ensure everything is fully flushed and completed — comfortably and thoroughly.

Our goal isn’t to move people in and out.
Our goal is care, patience, and supporting your body’s natural flow from start to finish. 🤍

Because healing and releasing should never be rushed.

&salsa . .

02/10/2026

This is NOT a seahorse. It’s buildup and it can wreak havoc on your digestive track. It’s so thick that you cannot absorb nutrients through it. Parasites can lay their eggs in it, parasites can anchor onto it so they don’t release. It is very thick and it prevents your peristalsis from squeezing. And it’s also full of bacteria, fungus and mold.

WHAT’S IN YOUR COLON??

02/08/2026

If you’re already unbuttoning your jeans…I’ve got an 8am availability.

02/05/2026

Second session results!!!
This client came to us after struggling for over five years with brain fog, nausea, fatigue, exhaustion, joint discomfort, and poor sleep. She recently completed a Candida cleanse and came in for her second Colon hydrotherapy session. During the session, you can see the significant release moving through the tubing, including yellowish fluid and foam which are common visuals we observe, as the body clears waist and buildup from the colon.
Most importantly, she shared that she’s already feeling a noticeable difference. Her energy levels have improved, she’s able to care for her children at home without crashing and she’s finally sleeping better at night. We love seeing clients feel relief and renewed vitality as they continue on their wellness journey.

02/03/2026

Your colon called, it’s requesting a session.