Sprouting Tree Yoga

Sprouting Tree Yoga 🌱 Partnering with community programming, schools, & small businesses to bring yoga to kids, moms, & families 🧘‍♀️|📍Franklin, MA & surrounding areas

The Family Room is here 🩷Join now and step into a softer way of doing things ✨
04/02/2026

The Family Room is here 🩷

Join now and step into a softer way of doing things ✨

Come move, breathe, play, slow down, and connect with your family at drop in Family Yoga on Saturdays at Medway Public L...
04/02/2026

Come move, breathe, play, slow down, and connect with your family at drop in Family Yoga on Saturdays at Medway Public Library this spring.

🌷This inclusive class is designed for children ages 2–8 and the grown-ups who love them (though all ages welcome!).

🌷We’ll explore playful movement, simple breathing, and kid-friendly mindfulness tools that support emotional regulation, body awareness, and connection.

🌷No pressure. No perfection. Just bonding, breathing, giggling, and learning tools you can carry off the mat and into everyday life.

🌷Come as you are. Move together. Grow together. 🌱

Our next Saturday Mom & Baby Yoga series starts on April 11th ✨ What to expect:🩷Gentle yoga for both you and your baby🩷C...
03/26/2026

Our next Saturday Mom & Baby Yoga series starts on April 11th ✨

What to expect:

🩷Gentle yoga for both you and your baby
🩷Connect with other moms & your little one
🩷Relaxed environment where you can meet you and your baby’s needs throughout class

Mom & Baby Yoga April Series at The Newlymom sold out before I had a chance to post it! Mamas, hop on the email newslet...
03/25/2026

Mom & Baby Yoga April Series at The Newlymom sold out before I had a chance to post it! Mamas, hop on the email newsletter over at The Newlymom to get early access to this class for next series—spots fill fast!

What to expect:

🩷Gentle yoga for both you and your baby
🩷Connect with other moms & your little one
🩷Relaxed environment where you can meet you and your baby’s needs throughout class

I didn’t create The Family Room because I had time.I created it because I don’t.Because I’m a mom too.Because I know how...
03/21/2026

I didn’t create The Family Room because I had time.
I created it because I don’t.
Because I’m a mom too.
Because I know how hard it is to pour into yourself when your days are spent pouring into everyone else.
Because sometimes even leaving the house feels like too much.

And still, you need it.
Movement.
Connection.
A moment to breathe.

That’s why The Family Room exists.✨

A cozy online membership that puts you first while also meeting the needs of your little ones.

Inside, you’ll find:
• On-demand yoga for moms
• A growing library of kids + family yoga classes
• Monthly live Circle & Flow (connection + movement for you)
• Monthly meet-ups for real-life connection
• Printable tools to support your child’s big feelings

It’s support. It’s movement. It’s a soft place to land in your own home.

🌱 Opens April 1
✨ Founding Member Rate: $33.33/month (April only)
After that, the price will rise.

If you’ve been waiting for a sign to take care of you too, this is it 🩷

Updated public class line up for March 🍀Let’s move & breathe together as we welcome spring this month! 🌿
03/08/2026

Updated public class line up for March 🍀

Let’s move & breathe together as we welcome spring this month! 🌿

Public class line up for March 🍀🌈Let’s move & breathe together as we welcome spring this month! 🌿
03/05/2026

Public class line up for March 🍀🌈

Let’s move & breathe together as we welcome spring this month! 🌿

New Pop Up! Catch me at Richard’s Memorial Library in North Attleboro on Friday, 3/13 for Storytime Yoga! 📖🧘‍♀️We’ll bri...
03/02/2026

New Pop Up! Catch me at Richard’s Memorial Library in North Attleboro on Friday, 3/13 for Storytime Yoga! 📖🧘‍♀️

We’ll bring a story to life through movement, breath, imagination, and playful connection.

Perfect for ages 2–5.

Please register in advance on the library’s website, spots fill quickly!

Join me for Family Yoga this March Medway Public Library Move, breathe, connect & play with your little one. This class ...
03/02/2026

Join me for Family Yoga this March Medway Public Library

Move, breathe, connect & play with your little one. This class is geared towards ages 2.5-8, though all are welcome! ✨

*PLEASE NOTE:

For the month of March, family yoga will be held in the Storybook Room due to multiple events occurring at the library. Because the Storybook Room is a smaller space, *REGISTRATION IS REQUIRED* and attendance will be capped at 12 people.

Please register via library’s website.
We will return to our usual drop in format come April.

No Class on Sat. 3/7

Catch me at Richard’s Memorial Library in North Attleboro on Thursday, 3/13 for Storytime Yoga! 📖🧘‍♀️We’ll bring a story...
03/02/2026

Catch me at Richard’s Memorial Library in North Attleboro on Thursday, 3/13 for Storytime Yoga! 📖🧘‍♀️

We’ll bring a story to life through movement, breath, imagination, and playful connection.

Perfect for ages 2–5.

Please register in advance on the library’s website, spots fill quickly!

Join me for Healing Wednesdays | 7 pm Creative Corner Art StudioWednesdays | 7:00–8:15 PM Creative Corner A mid week op...
02/22/2026

Join me for Healing Wednesdays | 7 pm Creative Corner Art Studio

Wednesdays | 7:00–8:15 PM Creative Corner

A mid week opportunity to slow down, reconnect, and restore.

Each class includes a gentle slow vinyasa flow, thoughtfully guided to support the nervous system, encourage mindful movement, and cultivate self-compassion.

Enjoy complementary healthy, nurturing treats and tea, intuitive/affirmation card pulls, along with a healing goodie bag to take home, extending the care beyond the mat.

This is a weekly ritual of rest and connection. The intention is to create a supportive midweek community where healing, softness, and presence are welcomed just as you are.

Kids Savasana isn’t about being silent, still, or performing “rest”. It’s about:✨ Providing an *opportunity* to pause✨ N...
02/06/2026

Kids Savasana isn’t about being silent, still, or performing “rest”.

It’s about:

✨ Providing an *opportunity* to pause
✨ Noticing breath or sensations
✨ Giving choice & encouraging agency (lying down, sitting up…what feels good for you?)
✨ Using tangible tools to support rest: breathing buddies/stuffies, eye pillows, blankets etc.
✨ Modeling rest, even when they wiggle

Short. Flexible. Curious. 🤍

Address

Franklin, MA
02038

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