Senior Helpers Of Middle Tennessee

Senior Helpers Of Middle Tennessee Senior Care, Alzheimer's & Dementia Care, Companion Care

Supporting heart health doesn’t have to be complicated. ❤️Simple, everyday activities can help seniors stay active, boos...
02/25/2026

Supporting heart health doesn’t have to be complicated. ❤️

Simple, everyday activities can help seniors stay active, boost circulation, and support overall well-being, all while doing things they enjoy.

This Heart Month, we’re highlighting easy ways to keep the heart healthy through daily movement and connection. 💜

Learn more here: https://tinyurl.com/yb8phjaf

Looking for a career with a whole lot of heart? 🤔❤️As a caregiver, you make a meaningful difference every day by support...
02/23/2026

Looking for a career with a whole lot of heart? 🤔❤️

As a caregiver, you make a meaningful difference every day by supporting seniors, building real connections, and showing compassion where it matters most. If you’re caring, dependable, and ready to do work that truly matters, we’d love to hear from you.

Explore caregiving careers with Senior Helpers: https://tinyurl.com/nhkre69p

Recovery is Won or Lost at Home: Downloadable Post-Surgery ChecklistThe procedure may be successful, but what happens in...
02/19/2026

Recovery is Won or Lost at Home:

Downloadable Post-Surgery Checklist
The procedure may be successful, but what happens in the days that follow often determines outcomes.

Our resource helps patients and families understand how support during early recovery can prevent setbacks.

If you have patients who need help transitioning home safely, we are happy to assist.

02/18/2026

Managing blood pressure is an important part of protecting heart health. ❤️

For many seniors, everyday habits can help support healthy blood pressure, including:
🧂 Watching sodium intake
🚶 Staying active in safe ways
🩺 Keeping up with routine care

This Heart Month, we’re sharing practical tips to help seniors care for their hearts with confidence and support.

Learn more here: https://tinyurl.com/5ppk8duf

This Heart Month, we’re honored to share words that come straight from the heart. ❤️“Your service has been very helpful ...
02/16/2026

This Heart Month, we’re honored to share words that come straight from the heart. ❤️

“Your service has been very helpful to my mom and stepfather.
Allowing him to get healthy after some heart issues has been invaluable and continues to give him necessary time to recharge and get some freedom.
I truly appreciate you all!”

Moments like these remind us why care is about more than tasks. It’s about trust, compassion, and showing up when it matters most. 💜

Valentine’s Day is a reminder that caring for the heart goes beyond health.Connection, compassion, and feeling seen all ...
02/14/2026

Valentine’s Day is a reminder that caring for the heart goes beyond health.

Connection, compassion, and feeling seen all play a role in well-being at every age.

Today, we’re celebrating the relationships, moments, and acts of care that make life richer and more meaningful. 💌

02/11/2026

Heart health is built on everyday choices. ❤️

This Heart Month, we’re sharing simple, preventative tips that can help reduce the risk of heart attack and support overall well-being, including:
🥗 Making heart-healthy food choices
🚶 Staying active in safe, meaningful ways
🩺 Keeping up with regular check-ins and care

Small steps, taken consistently, can help support a healthier heart over time. 💜

Most Readmissions Are Preventable!Many heart-related readmissions aren’t caused by medical failure. They’re caused by ga...
02/09/2026

Most Readmissions Are Preventable!

Many heart-related readmissions aren’t caused by medical failure. They’re caused by gaps in follow-up care at home.

Our tool explains how reinforcing routines, medications, and monitoring between visits can make a measurable difference.

Please feel free to share this with patients and/or families who may need extra support after discharge. Let us know how we can help!

02/09/2026

Some love stories are written over decades. ❤️

Tom and Joan have shared a lifetime together. They built a family, created lasting memories, and stood by one another through every chapter of life. When Tom experienced a medical episode and needed extra support, their journey took a new turn, and Senior Helpers was honored to step in and help.

This Heart Month, we are celebrating stories like Tom and Joan’s. Stories of commitment, resilience, and care from the heart. 💜

02/04/2026

Caring for the heart goes beyond doctor visits—it’s part of everyday support. ❤️

As a caregiver, small actions can make a big difference in heart health, including:
💊 Helping manage medications
🥗 Supporting heart-smart meals
🚶 Encouraging safe, regular movement

This Heart Month, we’re sharing simple ways caregivers can support senior heart health—one day at a time.

Learn more here: https://tinyurl.com/3y6428p6

February is all about the heart—and we’re celebrating every part of it. ❤️This month, we’ll be sharing:🫀 Heart-healthy t...
02/02/2026

February is all about the heart—and we’re celebrating every part of it. ❤️
This month, we’ll be sharing:

🫀 Heart-healthy tips to support physical well-being
💞 Stories from the heart that remind us why care truly matters

From healthy habits to heartfelt moments, there’s a whole lot of love ahead. Stay tuned all month long!

Storm Tested. Senior Strong. 🩵 ❄️
01/30/2026

Storm Tested. Senior Strong. 🩵 ❄️

Address

109 Holiday Court, Suite D1
Franklin, TN
37067

Opening Hours

Monday 12am - 5pm
Tuesday 12am - 5pm
Wednesday 12am - 5pm
Thursday 12am - 5pm
Friday 12am - 5pm

Telephone

+16155917007

Website

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