Cody Higgs, Licensed Professional Counselor

Cody Higgs, Licensed Professional Counselor Helping Anxious Teen Girls and Young Women Feel Confident and Find Their Voice If you're experiencing of these things, I can help you change that. You can do it.

Anxiety can take away from fun with people you enjoy, achieving goals, sleep and rest - even from walking out of the front door or a full day at work or school. I specialize in working with teens and young-to-middle age adults (think 14-40 years old) with anxiety. Let's take back the things anxiety has taken from you - take back your life. I know you can. I am here to help. For more information visit my website www.codyhiggs.com. Anxiety starts for any number of reasons: big changes, scary experiences, social situations, and other specific causes. It doesn't always stop there. Anxiety can occur alongside feeling depressed, irritable, distracted, unfocused, or behaviors like self harming. However it started or is showing up, let's start feeling better. I graduated from Middle Tennessee State University with an M.Ed. in Mental Health Counseling (from a CACREP accredited program). I am a Middle Tennessee native and familiar with the culture, social norms, development, and wonderful diversity of the area. Please visit my website www.codyhiggs.com for additional info.

If you and your dogs want to add a family member, you’ll be lucky to get Morrow!
02/04/2023

If you and your dogs want to add a family member, you’ll be lucky to get Morrow!

Please welcome my now-permanent therapy assistant, June! She is a great example of the 100+ amazing dogs currently avail...
01/05/2023

Please welcome my now-permanent therapy assistant, June! She is a great example of the 100+ amazing dogs currently available for adoption at & .

As you may or may not know, my last dog and best friend for over 14 years, Edge, passed away in November of 2021. I’ve had over a dozen fosters since then, and many have been in my office helping my clients, and it’s helped them get adopted in the process. Please consider adopting your next pet. There are some amazing animals out there waiting to rescue you.

It seems like most of us know the term “coping skill” now. Sometimes it gets left as a fix-all, and people sometimes hav...
09/16/2021

It seems like most of us know the term “coping skill” now. Sometimes it gets left as a fix-all, and people sometimes have the misconception that therapy is just coping skill teaching.

Much like water, you do truly need coping skills to make it through life. Also like water, coping skills can’t get the job done by themselves.

Feel free to read, and share if you feel inclined.

Coping skills are good. But are they enough? How should you use them? And not use them? Cody Higgs, LPC-MHSP in Franklin, TN answers.

Celebrate your kid’s differences. Ask about their weird interests. Learn about the things you have no idea about. K-pop,...
07/23/2021

Celebrate your kid’s differences. Ask about their weird interests. Learn about the things you have no idea about. K-pop, Minecraft, lime green hair, combat boots with a skirt, all that stuff. Be curious about it. Give it a chance. Fight the knee jerk reaction to dismiss or condemn it. Remember, there was a time when people though the Beatles and tattoos were going to literally be the end of the world. Your kid’s quirky interests may end up being just fine, or even….really good things.

Here’s a picture of Edge and me being goofy in the office, just to grab your attention.

www.codyhiggs.com

Edge and I would like to welcome Melvin to the office. He has visiting hours Monday-Friday from 10:00-3:00, by appointme...
03/16/2021

Edge and I would like to welcome Melvin to the office. He has visiting hours Monday-Friday from 10:00-3:00, by appointment 😉

But people are always speculating – why am I as I am? To understand that of any person, his whole life, from birth, must...
02/25/2021

But people are always speculating – why am I as I am? To understand that of any person, his whole life, from birth, must be reviewed. All of our experiences fuse into our personality. Everything that ever happened to us is an ingredient.

- Malcolm X

Good things and bad things will happen in life. They’ll affect you. Trauma happens. Huge, great things happen, too. When it’s trauma, it will probably suck. Maybe even in ways you won’t see. The good thing is that it can get better. As for the good stuff - it’s ok to enjoy it, even it that may feel a little “weird” for you.

File under “things to remember when stressed out during a pandemic.”
04/13/2020

File under “things to remember when stressed out during a pandemic.”

Edge and I were on News 2 WKRN, letting people know that counselors are still here. This COVID-19 situation is stressful...
03/25/2020

Edge and I were on News 2 WKRN, letting people know that counselors are still here. This COVID-19 situation is stressful. If you need anything, reach out. If I can’t help you, I’ll help you find someone who can!

www.codyhiggs.com

As a licensed counselor, Cody Higgs helps people deal with their anxiety and other issues, but with COVID-19 shutting down everyday life as we know it, he has made some changes.

Teenagers and the new COVID-19 world. Wondering about the "do's and don'ts" of the Coronavirus situation in relation to ...
03/23/2020

Teenagers and the new COVID-19 world. Wondering about the "do's and don'ts" of the Coronavirus situation in relation to your teen? Check this out for a few pointers.

5 Tips to Help Your Teen Make It Through the COVID-19 Lockdown. Read about warning signs and ways you can help your teen during the Coronavirus situation.

I’m getting spoiled being able to sit beside Edge for our online therapy sessions. It’s like working with my clients whi...
03/19/2020

I’m getting spoiled being able to sit beside Edge for our online therapy sessions. It’s like working with my clients while a therapist sits next to me. Pretty cool. Anyone else figuring out any silver linings in the social distancing cloud?

www.codyhiggs.com

Address

3326 Aspen Grove Drive
Franklin, TN
37067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

She’s the kid you never had to worry about, and now you worry about her all the time. Maybe being a high achiever has come with her being incredibly tough on herself. Have relationships or school performance changed? You want to understand what's going on so that you can help. You just want to see your daughter be free and confident, feel good, and have a happy life. I help anxious teen girls and young women find their voice. Now offering option of Canine Assisted Therapy with myself and my canine assistant (in photo). I'm LGBTQ+ affirming and welcome clients of all genders.

Anxiety starts for any number of reasons: big changes, scary experiences, social situations, school stress, and plenty of other causes. It doesn't always stop there. Feeling down or depressed, low energy, trouble sleeping, and other issues may come up, too. However it started or may be showing up, I want to help you get to where you want to be.

I've worked with young adults and teens my entire career. I know these groups and love working with them. I'm a Middle Tennessee native and familiar with the culture, development, and diversity here. Canine Assisted Therapy available with myself and my canine assistant. I'm LGBTQ+ affirming and welcome clients of all genders. I hope to meet you soon. - Cody