Nashville Osteopathic and Integrative Medicine, PLLC

Nashville Osteopathic and Integrative Medicine, PLLC - Integrative Medicine
- Functional Medicine
- Osteopathic Manipulative Medicine (OMT)

Friday Focus: The Quiet Power of Gratitude 🌾Here in Tennessee, we know the value of slowing down — front porch moments, ...
07/18/2025

Friday Focus: The Quiet Power of Gratitude 🌾

Here in Tennessee, we know the value of slowing down — front porch moments, heartfelt conversations, and giving thanks in all things.

Gratitude isn’t always loud. Sometimes, it’s just a whisper in your spirit saying,
"This moment is still a gift."

As we head into the weekend, take time to pause and reflect:
🌄 What simple joys have shown up this week?
📝 Try writing down 3 things you're grateful for each night — even the hard-won ones.

Gratitude doesn’t ignore pain. It holds space for both the struggle and the blessing.

As Scripture reminds us, “Give thanks in all circumstances…” (1 Thess. 5:18) — not as a cliché, but as a deep, healing rhythm of life.

Wishing you peace, presence, and perspective this weekend.

🏥 When It Comes to Integrative Medicine, Let’s Talk About What Works — and What Doesn’tHere in Middle TN, we’re lucky to...
07/16/2025

🏥 When It Comes to Integrative Medicine, Let’s Talk About What Works — and What Doesn’t

Here in Middle TN, we’re lucky to have access to a wide range of health and wellness options. But as integrative and functional medicine continue to gain popularity, we believe it’s important to keep the conversation grounded, honest, and science-informed.

At Nashville Osteopathic and Integrative Medicine, we specialize in blending conventional medical wisdom with thoughtful, personalized care — and we’re not afraid to talk about the pitfalls we see in our field.

👉 Here are 3 common issues we think patients deserve to be aware of:

1️⃣ Excessive testing that isn’t always helpful
Functional labs can be useful, but not all tests are validated or necessary. We use testing with purpose — not just because it’s available.

2️⃣ Replacing conventional care when it’s actually needed
Holistic care is powerful — but sometimes medications, imaging, or urgent medical intervention save lives. It’s not either/or. It’s both/and.

3️⃣ Care from practitioners without medical training
Some people offering “functional” care have limited clinical background. Without medical training, it’s easy to miss serious issues or offer unsafe advice. Your care should be rooted in both compassion and clinical skill.

💡 The truth? Integrative medicine is most effective when it's collaborative, not alternative.

✅ We use lifestyle, nutrition, mind-body approaches, and evidence-informed functional tools to support your healing — while working in partnership with conventional medical care when necessary.

Whether you’re managing chronic symptoms, looking for preventive care, or seeking a more whole-person approach to your health — we’re here to support you with integrity and expertise.

📍 Serving the Nashville community and surrounding areas with integrative care that respects your time, your story, and your health journey.

Address

4115 Mallory Lane, Suite 100-A
Franklin, TN
37067

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 3pm - 7pm
Thursday 3pm - 7pm

Telephone

+16156692791

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