Sweeney Health Centers

11/19/2025

Thanksgiving Nutrition: Protein, Carbs, and Fats Strategy
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We discuss a simple nutrition strategy for the Thanksgiving holiday focusing on three key macronutrient approaches: prioritizing protein intake, choosing cleaner carbohydrate sources, and selecting healthier fat options to maintain nutritional balance during the holiday season.
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11/18/2025

This video breaks down why spinal alignment matters—and how it affects your entire body. Learn about 'delayed pain' and the surprising link to lung health. Take care of your spine; it's your foundation!

11/17/2025

🌟 Get ready to wow your guests with these Festive Cranberry Turkey Stuffing Balls! 🌟

🍂 Combining the savory flavors of ground turkey, aromatic herbs like sage and thyme, and the tangy sweetness of dried cranberries, this unique take on traditional stuffing is the perfect addition to your holiday table.

🍁 These easy-to-make stuffing balls are versatile, too – serve them as a delicious side dish or a fun appetizer that’s sure to be a hit with family and friends.

🍽️ Bring the flavors of the season to life and make your holiday feast unforgettable with this tasty recipe.

Check out the full recipe on Northeast Nosh in bio:
[https://northeastnosh.com/festive-cranberry-turkey-stuffing-balls/](https://northeastnosh.com/festive-cranberry-turkey-stuffing-balls/)

11/11/2025

Why do functional orthotics help strength? Or balance? Or your back? Make your appointment today!

11/10/2025

Looking for a smarter way to feel better, move better, and live better—without patchwork fixes? A holistic Nashville doctor at Sweeney Health Centers unites chiropractic care, targeted exercise, sound nutrition, and mind-body balance into one coordinated plan.

Looking for a smarter way to feel better, move better, and live better—without patchwork fixes? A holistic Nashville doctor at Sweeney Health Centers unites chiropractic care, targeted exercise, sound nutrition, and mind-body balance into one coordinated plan. This evidence-informed, whole-person ...

11/08/2025

This video breaks down the destructive reality of insulin resistance. Understand the serious health consequences if left unmanaged. Knowledge is power when it comes to your health.

11/07/2025

Does everyone need orthotics? Yes. Here's why!

11/03/2025

Hey Friends! Space is very limited for Dr. Ben's In-Office Workshop, "Cancer Killers" tomorrow!!! Reply Yes in the comments below if you want us to save you a seat! You will leave with priceless information!!!

11/02/2025

This video dives deep into the world of health advice, challenging the credibility of common recommendations. Is profit driving what we're told is 'healthy'? A critical look at the influences shaping our choices.

10/28/2025

Micah has been an amazing patient whom the team has grown to love! We will miss you, Micah! Isaiah 41:10🙏💝

10/28/2025

Hey Friends! Cancer Killers is NEXT TUESDAY, 5PM, in the office! You do NOT want to miss this one! 🔥🔥🔥

10/23/2025

There’s hope in prevention. 💛
Join us Tuesday, October 28th at 5PM for “Cancer Killers” as Dr. Ben Sweeney shares a fresh, faith-filled perspective on cancer prevention — revealing that over 90% of cases are not purely genetic.
Together, we’ll explore how the right nutrition, lifestyle, and emotional health can help protect and strengthen your body.
RSVP now — your health journey starts here.