New Moon Yoga

11/13/2025

Thanksgiving Morning at New Moon 🧡🤎💛

While our regular schedule will pause for the holiday, Maria will be guiding a special Thanksgiving Day Flow designed to help us arrive in the day with presence and gratitude. 🙏🏼

A mindful practice to ground your body, steady your breath, and acknowledge the abundance that’s already here.

Thursday, Nov. 27
10:00-11:15am
$25

All are welcome to begin the holiday with community and connection 💛🍁

11/11/2025

11/10/2025

Jenna Camp will be offering a free 60-minute flow, open to all levels.

Available to our community and those of you here for the first time. Come breathe, move, and connect. 🤍

Saturday, November 15 at 12:30PM

Sign up through MINDBODY

11/07/2025

A familiar friend is returning to New Moon 🤍

Join us for an evening of Restorative Yoga + Reiki with Robbie.
This practice is simple, supportive, and restful, with time to settle into stillness with guided shapes and gentle energetic touch.

A perfect and grounding practice right before the Holiday season begins.

All are welcome.

Friday, 11/21
6-8:00 PM
$55

11/06/2025

Our LYT community is steady, strong, and so supportive of one another.
Rhonda’s guidance has helped shape a space where people feel encouraged to grow, and it shows.

This month as we reflect on gratitude, we are SO grateful to have this community, and this incredible teacher on our team. 🤍🤎💛

Feeling immensely grateful for this community. 🥹

& Thank you to all those who share such wonderful feedback about our space and your experience. Your words mean the world to us. 🫶🏼

11/05/2025

Have you heard of Yinyasa?

It’s a unique blend of flowing movement and meditative Yin. Yinyasa invites you to explore both energy and stillness within a single practice.

Class begins with Vinyasa to enliven the body and connect breath with movement. From there, we transition into grounding Yin shapes designed to help us turn inward, listen closely, and soften.

This 45 minute practice is led by our experienced teacher David, and welcomes all bodies and all levels of practice.

Join David every Thursday at 12:00 PM

11/05/2025

Beyond the Asana (asana meaning the postures we practice on the mat) is an invitation to explore the heart of yoga: its philosophy, breath, and mindful presence.

This series offers tools to help you connect more intentionally with yourself, both on and off the mat. Whether you’re brand new to yoga, or have been practicing for years, this is a great way to deepen your understanding of the practice.

Join Holly Saturday, 11/15
1:00-2:30 PM
$40

11/04/2025

Pop-up yoga at the doctor’s office?
Yes, yes, and YES.
I loved sharing this practice outside the studio with the sweetest group.

Yoga belongs wherever we are.

New Moon Yoga, to-go 😉

Thank you for having us! 🤍

11/03/2025

This Friday, join Michelle Bowen for an evening of winding down and reconnecting with your inner steadiness.

This gentle, somatic yoga workshop blends mindful movement, breath awareness, and nervous system support to help you feel grounded and at ease from the inside out.

Friday, November 7
6:00-7:30 PM
$40

Details on our website or in MINDBODY

11/01/2025

Softening into November with open hearts. 🙏🏼🤍

10/30/2025

In Slow Somatic Flow, you’ll be guided through gentle movement, breath, and moments of stillness to help release tension, regulate the nervous system, and find a deeper sense of connection.

This month, Michelle will also be offering a workshop to explore this practice more intentionally. Blending education with a grounded somatic flow.

If you’re looking for a practice that feels spacious, grounding and supportive… this may be just the thing.

Reclaiming Body Wisdom : Somatic Yoga
Friday 11/7
6-7:30PM
$40

Sign up in MINDBODY