Cindy Boulter Yoga

Cindy Boulter Yoga Are you in Pain? Stuck in a Rut? Do you want to improve your performance or motivated to help yourself live a better life?

Sometimes what we need is another set of eyes to help us see what we're missing, and then we can create change and make gains.

๐ŸŒฟ This is my WHY.Itโ€™s been a few months since our latest 300-Hour Teacher Training journey came to a close, and our hear...
11/06/2025

๐ŸŒฟ This is my WHY.

Itโ€™s been a few months since our latest 300-Hour Teacher Training journey came to a close, and our hearts are still so full.

Watching our incredible graduates step into their light, share their teachings, and create meaningful impact in their communities has been nothing short of inspiring. From new classes and workshops to retreats and heartfelt personal growth, theyโ€™re each weaving their own threads of wisdom and compassion into the world.

This is what yoga does โ€” it ripples outward. ๐Ÿ’ซ
To every one of you continuing to share your gifts, we see you. Weโ€™re so proud of the teachers youโ€™ve become, and the humans you continue to be.

Hereโ€™s to growth, connection, and the lifelong journey of learning and teaching from the heart.

๐ŸŒฟ Madeira Island Yoga & Meditation Retreat ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ” โ€“ ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”I canโ€™t wait to share this beautiful adventure with you. Ima...
11/03/2025

๐ŸŒฟ Madeira Island Yoga & Meditation Retreat

๐Œ๐š๐ฒ ๐Ÿ๐Ÿ” โ€“ ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

I canโ€™t wait to share this beautiful adventure with you. Imagine mornings filled with yoga and ocean views, afternoons exploring lush trails and seaside villages, and evenings watching the sun melt into the Atlantic with a heart full of gratitude.

Weโ€™ll move, breathe, laugh, and rest together; with time to soak it all in. Think ๐ฌ๐ฎ๐ง๐ฌ๐ž๐ญ ๐ฅ๐ž๐ฏ๐š๐๐š ๐ฐ๐š๐ฅ๐ค๐ฌ, ๐œ๐š๐ญ๐š๐ฆ๐š๐ซ๐š๐ง ๐ฌ๐š๐ข๐ฅ๐ฌ, ๐„-๐›๐ข๐ค๐ž ๐ซ๐ข๐๐ž๐ฌ, ๐Ÿ๐š๐ซ๐ฆ-๐ญ๐จ-๐ญ๐š๐›๐ฅ๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ, and quiet moments to reconnect with yourself.

Weโ€™ll stay at the stunning Sentido Galosol Hotel, with nourishing food, spa time, and space to simply be.

๐Ÿ’ซ Double occupancy: $3,399
๐Ÿ’ซ Single occupancy: $4,099

Deposit of $500 due November 16, 2025 | Final payment February 16, 2026

โœจ ๐„๐€๐‘๐‹๐˜ ๐๐ˆ๐‘๐ƒ ๐Ž๐…๐…๐„๐‘:
Use code SAVE300 by November 16 to save $300 on your retreat!

If your heartโ€™s been craving rest, renewal, and a little adventure, this is for you. ๐Ÿ’›

Learn more + reserve your spot thru link in bio.

๐Ÿ‚ Thereโ€™s something about this time of year that invites us to slow down. To wrap our hands around something warm, take ...
11/03/2025

๐Ÿ‚ Thereโ€™s something about this time of year that invites us to slow down. To wrap our hands around something warm, take a deep breath, and remember just how much there is to be thankful for.

Itโ€™s in the little things; the cozy meals, the laughter around the table, the comfort of familiar faces. November reminds us to notice it allโ€ฆ and to let that gratitude settle deep in our hearts.

Hereโ€™s to slowing down, staying grounded, and soaking up the sweetness of the season.

๐Ÿงก๐ŸคŽ๐Ÿ’›

We are officially waitlisted! โ˜€๏ธ On October 14th, our travelling crew will be leaving for our yoga & wellness escape in ...
09/22/2025

We are officially waitlisted! โ˜€๏ธ

On October 14th, our travelling crew will be leaving for our yoga & wellness escape in beautiful Mallorca, Spain.

If youโ€™ve been dreaming of joining us, add your name to the waitlist today. You never know when a spot may open!

Learn more through the link below:
cindyboulteryoga.iamfit4travel.com/product/wellness-and-nature-in-mallorca

A week wrapped in sunshine, salt air, and soul-deep moments with my family โ€” in one of the most sacred places on Earth.F...
05/20/2025

A week wrapped in sunshine, salt air, and soul-deep moments with my family โ€” in one of the most sacred places on Earth.

From giggles in the pool to slow sunrise walks, tropical flowers to heart-expanding sunsetsโ€ฆ every moment was a reminder of just how rich life becomes when we pause to truly feel it.

This trip to Hawaii wasnโ€™t just a getaway โ€” it was a celebration of love, presence, and the power of shared time.

My heart is full. ๐Ÿ’›

Congratulations to Our YTT Graduates! โœจ๐ŸŽ“To this beautiful group of souls โ€” your journey, your dedication, your courage t...
05/13/2025

Congratulations to Our YTT Graduates! โœจ๐ŸŽ“

To this beautiful group of souls โ€” your journey, your dedication, your courage to show up again and againโ€ฆ it has all led to this moment.

Youโ€™ve done the deep work, studied the teachings, invited the practice โ€” and now, you step into the world as teachers, space holders, and light bringers. ๐ŸŒฟ

We are beyond proud of you. The world is already brighter because of the energy you carry.

Go do amazing things โ€” and never stop growing. ๐Ÿ’›

To those who carry the spirit of the mother โ€”through love, guidance, presence, or care โ€”we honour you today. ๐ŸคYou nurtur...
05/11/2025

To those who carry the spirit of the mother โ€”
through love, guidance, presence, or care โ€”
we honour you today. ๐Ÿค

You nurture not just life, but light.
May you feel the love you so freely give.

โœจ For all mothers, mother figures, and sacred feminine hearts this day and always.

Have you invited the moon into your life lately? ๐ŸŒ™She reminds us to slow down, tune in, and honour every phase of our jo...
05/06/2025

Have you invited the moon into your life lately? ๐ŸŒ™

She reminds us to slow down, tune in, and honour every phase of our journey. Waning or full, rising or resting โ€” the moon reflects the rhythm we often forget to follow.

Forever a guide, back to yourself.

โœจ Pause. Breathe. Invite.

Speak it out loud. Whisper it to the trees. Write it in your journal. Let it guide you through change + expansion this m...
05/06/2025

Speak it out loud.
Whisper it to the trees.
Write it in your journal.
Let it guide you through change + expansion this month.

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Cindy Boulter Yoga

Cindy is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration. She has a deep curiosity about the function of the human body and how it is a barometer for what is going on in the more subtle realms of the mind and the emotions.

She has over 20 years of experience in the fitness industry as an instructor and International presenter. Cindy also has over 16 years of experience teaching yoga and training yoga teachers. She holds a Bachelor of Science in Health Sciences, has studied extensively with numerous teachers and programs, including Baron Baptiste, Rolf Gates, Shiva Rae, Ana Forrest, Tom Myers, Bo Forbes, and Theresa Murphy.

After studying meditation with Sarah Powers in Thailand and attending silent retreats, she realized her need for a daily meditation practice and how it is essential for her to calm the crazy and create more peace in her life. She has studied Yoga Therapeutics with Dr. Bo Forbes, and she is currently completing the three year IAYT certified Yoga Therapist Program with Susi Hately while studying with Amy Mathews to become a Licensed Somatic Educator with the School of Mind Body Centering.

Cindyโ€™s seminars and workshops have been presented throughout Canada, the US, and Japan. She has assisted and taught classes at Kripalu for Boโ€™s sessions on Yoga for Anxiety and Depression, and has taught multiple 200 Hour Yoga Teacher Trainings over the past six years.