I am certified in the mineral balancing (HTMA hair analysis) and genetic testing.
01/02/2026
🛡️ Boundaries aren't walls to keep people out; they're gates to ensure you have the time and energy to let the right things in. It's not only okay to say no when you need to—it's essential.
🌿 Protecting your energy isn't selfish. It's how you ensure you have enough to give—to your dreams, your people, and yourself. "No" is a necessary part of that protection.
⚖️ Every “yes” to someone else is a “no” to something of your own. Choose wisely. It’s not just okay to set boundaries for your time and energy—it’s how you build a life that truly belongs to you.
01/02/2026
Give your body what it truly needs—without the junk. Our magnesium comes from pristine Lake Deborah, ensuring purity, potency, and zero microplastics. 🌊✨
Because you shouldn't have to wonder what's in your supplement.
PURE MINERALS. ZERO MICROPLASTICS.
01/01/2026
Taking care of yourself doesn’t have to mean “me first.” Sometimes, it just means “me too.” 🌿
You can pour into others without emptying yourself — it starts with small, consistent choices that honor your energy, your peace, and your body’s needs.
✨ If you're on your own journey toward gentle, sustainable wellness, I’m sharing what I learn along the way. Follow for more reminders that true health is balance, not burnout.
12/31/2025
Cheers to a year of feeling good from the inside out! 🥂✨
This New Year, I’m focusing on what truly fuels me: more calm, more rest, and giving my body what it needs to thrive. For me, that includes keeping my magnesium levels in check — because when my body is balanced, my mind and mood are too.
If you’re also looking to support your wellness journey in 2026, I’ve been learning more about high-quality magnesium and how it can help with sleep, stress, and energy.
Check out the resources here — it’s been a game-changer for me:
🔗 https://www.australianpuremagnesium.com/
Wishing you a peaceful, vibrant, and well-nourished New Year! 🥑🌿
May it be filled with small wellness wins and glowing health. 💫
12/30/2025
New year, new era, same priority: keeping my magnesium in check. 2026, we're optimized.
12/29/2025
What if fatigue isn’t just “low energy” — but unbound iron rusting your cells from within? 🧲
Magnesium is key to keeping iron in check and protecting your cells from oxidative damage.
For daily tips on mineral balance:
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12/29/2025
12/28/2025
Never settle for ordinary salt. Discover the taste of purity, enriched with natural magnesium. 🌿 Our Pure Natural Enriched Iconic Bitterns Salt is more than seasoning—it’s nourishment for your body and flavor for your soul.
For those who love to move — whether it’s a morning walk, gym session, or just keeping up with daily life. 🚶♂️💪 Our Walk About Emu Capsules are here to support your joints naturally, so you can keep doing what you love.
Fatigue, cramps, brain fog? Your body might be missing its tiny powerhouses: Mineral Salts.
These electrolytes are the essential spark plugs for your nerves, muscles, and hydration. Yet stress, diet, and modern life can easily deplete them.
The good news? Replenishing them is simple.
For daily foundational support, upgrade your salt. Our Magnesium Enriched Salt has 50x more magnesium than pink Himalayan salt. Just swap it in your kitchen.
Feeling drained? Recharge naturally. C+Salts Adrenal Support Capsules combine the world's richest natural Vitamin C from Kakadu Plum with perfect sodium & potassium electrolytes to help your body cope with daily stress.
Your body is designed to be resilient. Here are 5 powerful ways to support its natural defenses and help it stay strong:
1️⃣ Boost Your Immune System
2️⃣ Calm Inflammation
3️⃣ Detox Naturally
4️⃣ Understand The Magnesium Factor
At the heart of these functions? Often, a critical mineral: Magnesium. It's a cofactor in over 300 enzymatic reactions, playing a key role in energy, immunity, and cellular repair.
👉 Ready to support your foundation? Our Natural Liquid Magnesium is a highly concentrated, bioavailable form to help replenish what modern life depletes.
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Contact The Practice
Send a message to Genetic DNA Testing and Mineral Balancing:
Mineral balancing ensures that you have adequate amounts of essential nutrient minerals and that the relationships to one another (ratios) are correct. Copper dysregulation and iron toxicity is at the heart of mineral balancing. Individuals with thyroid issues suffer with copper imbalance. The copper binding protein ceruloplasmin (CP) is made in your liver and stores and carries the mineral copper around your body. Ceruloplasmin (CP) carries 65% to 90% of the copper found in blood. Copper is vital to many processes in your body. When iron is stored in the liver, copper is not bioavailable for the body to use.
Mineral balancing helps to raise CP, so copper can be properly utilized to prevent iron from being stored in the liver, brain and thyroid and other organ and tissues.Mineral balancing is at the cellular level and this stored iron contributes to inflammation. Adrenals and the liver must be functioning properly (not storing iron) to make CP and is dependent on animal-based retinol, along with whole food vitamin C. Supplemental iron, calcium, vitamin D, high fructose corn syrup, ascorbic acid (GMO corn) and stress contribute to this copper dysregulation and iron toxicity.
Pathogens feed on iron, and mineral balancing is specific to raising ceruloplasmin to make copper bioavailable to correct iron overload. It is critical that the co-factors are in place to get these nutrients into the cell. CP and ridding the body of toxic iron stored in the tissues and organs is key to making copper bio-available. Adequate CP is needed for neurotransmitter health, keeping yeast, parasites and other nasties under control, and is very important in ATP regulation (energy production). Mineral balancing is at the cellular level and this stored iron contributes to inflammation.
HTMA (hair analysis) and Genetic Testing gives us information of what nutrients the body needs to heal itself, regardless of the symptoms you have. If you’re looking for ways to change your genetic expression, minerals have to be addressed and balanced. Genetic testing can assist in understanding your personal health needs. Feel free to contact me for a 15-minute consultation to understand the importance of mineral balancing and getting your health and immune system on the right track. Mineral Balancing may be the most important investment you can make in your health. Please share my page and engage in discussion to learn and experience all that is offered.
“Gene mutations are simply transcription errors that have turned on due to mineral deficiencies! Minerals make enzymes, and genes are turned on and off by enzymes or lack of enzymes... Therefore, mineral deficiencies activate gene expression.”
"Emotions change minerals and minerals change emotions. Your emotional life is reflected in your minerals, just like moonlight is reflected on the surface of a lake. It also works in reverse. Your mineral balance will be reflected in your emotional life, and in your ability to give love and receive love.”
