Sweat Shop

Sweat Shop Women’s fitness studio located in Franklin and online. Zumba, Pilates, Strength Training, Country Line Dancing, Yoga and Boxing!

Classes 5:30am, 4:15, 6:00pm & 6:45pm Mon-Thur, Sat 8:00am & 9:00am, Sun 10:00. All classes are great for beginners!

12/30/2025

Who wants to try this!???

✨ LAST BOOT CAMP OF 2025 ✨And honestly… what a damn year.This year wasn’t about perfection.It was about showing up — tir...
12/29/2025

✨ LAST BOOT CAMP OF 2025 ✨
And honestly… what a damn year.

This year wasn’t about perfection.
It was about showing up — tired, busy, emotional, strong, messy, motivated, unmotivated — and choosing yourself anyway.

To the women who came consistently.
To the women who came inconsistently but never quit.
To the women who started scared and stayed brave.
To the women who made this place feel like home…

We see you. We’re proud of you. And you did something powerful this year. 💪🔥

The Sweat Shop isn’t just workouts — it’s confidence, community, sweat, laughs, tears, loud music, and that moment you realize “oh… I’m stronger than I thought.”

✨ CALL TO ACTION:
If you’re watching this and thinking “I want that energy in 2026” — this is your sign.
You don’t need to be in shape. You just need to be ready to start.

Come join us in the new year.
New routines. New strength. Same supportive, badass community. 🖤💖

📍Comment START if you’re ready
📍DM us “NEW YEAR” for details
📍Let 2026 be the year you finally show up for you

Friendly reminder: YOU are the most important investment! 💥 Pay in full → get a month FREE💥 Unlimited group fitness💥 Rea...
12/26/2025

Friendly reminder: YOU are the most important investment!
💥 Pay in full → get a month FREE
💥 Unlimited group fitness
💥 Real results, real community
Group fitness isn’t just workouts—it’s confidence, consistency, and people who won’t let you quit on yourself.
You’re worth it. Every single time. ✨

Merry Christmas from Sweat Shop🩷🩷 We hope you have an amazing holiday with your families! Thank you for making this year...
12/25/2025

Merry Christmas from Sweat Shop🩷🩷 We hope you have an amazing holiday with your families! Thank you for making this year so special- we love you all!

See you for Boot Camp on Saturday! And keep an eye out for some exciting announcements👀

Reminder for our holiday hours!!! ✨ Closed Dec 24, 25 & 31✨ Closed Jan 1 & 3💪 Back to our normal schedule January 4thTha...
12/22/2025

Reminder for our holiday hours!!!
✨ Closed Dec 24, 25 & 31
✨ Closed Jan 1 & 3
💪 Back to our normal schedule January 4th

Thank you for sweating with us all year — let’s crush 2026 together! New challenge coming in the New Year💪🏻💖

12/22/2025

✨ THEY’RE HERE ✨
Fit in 4 sweatshirts have officially landed and they’re even better in real life 😍
Cozy. Cute. Confidence-boosting.
Grab yours before they’re gone 💪💖

Pick up at the studio and mark your name off the list if you got one!!! If you missed the order😲, don’t worry 😉 we will put in another crewneck order when we order the beanies for the Holiday Hustle Challenge. Watch for post for when to put in yours!!!!

Address

190 Commerce #3
Franklin, IN
46131

Opening Hours

Monday 5:30am - 7:20pm
Tuesday 5:30am - 7:20pm
Wednesday 5:30am - 7:20pm
Thursday 5:30am - 6:50pm
Friday 12pm - 1pm
Saturday 8am - 11am
Sunday 9am - 10am

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