Sweat Shop

Sweat Shop Women’s fitness studio located in Franklin and online. Zumba, Pilates, Strength Training, Country Line Dancing, Yoga and Boxing!

Classes 5:30am, 4:15, 6:00pm & 6:45pm Mon-Thur, Sat 8:00am & 9:00am, Sun 10:00. All classes are great for beginners!

🔥 Women’s Boot Camp Workout 🔥Get ready to sweat, strengthen, and shine!Join an empowering and indoor/outdoor Boot Camp! ...
11/06/2025

🔥 Women’s Boot Camp Workout 🔥
Get ready to sweat, strengthen, and shine!
Join an empowering and indoor/outdoor Boot Camp!
📅 THIS Saturday and a few more times this year!
🕣 8:30 AM – 9:30 AM
📍 Indoor/Outdoor Training Space
Expect a full-body workout that blends cardio, strength, and fun team energy. All fitness levels welcome — bring water, a towel, and your best attitude!
💪 Build strength
💥 Boost endurance
🌟 Feel amazing
Tag a workout buddy and let’s crush those goals together!

https://apps.wix.com/place-invites/invite-lp/38647128-6f81-4891-ab50-c2fee2d4ea15?ref=cl&fbclid=IwY2xjawNd9CJleHRuA2FlbQIxMABicmlkETFvYkZaQnBRWEo1S1puV3ZKAR5N3FFpx-ww9Ujt5aEbKb0JL29zFNrHNyAbgPpPcjRYuoVppdNImW6Miy1f3w_aem_Ww4UR0vM1SeNIwOuWAvlkQ

11/06/2025

Dancing the Macarena at Zumba last night Sweat Shop Amy Skirvin Rebekah Anderson Franklin Magazine

🩰 Barre is BACK every Wednesday at 4:15!This class is the perfect mix of strength, balance, and burn — small movements, ...
11/05/2025

🩰 Barre is BACK every Wednesday at 4:15!
This class is the perfect mix of strength, balance, and burn — small movements, big results! 💪

Join us this afternoon and feel that total-body toning you didn’t know you were missing.
No experience needed — just show up, grab a mat, and let’s lift, tuck, and tone together! ✨

💗 Wednesdays | 4:15 PM | The Sweat Shop of Franklin
Tag a friend who’d love this kind of workout! 👯‍♀️

MEET Jessie Taylor 💗 our new Pilates & Line Dancing Instructor: “Hi, everyone! I am a Franklin native who spent her chil...
11/04/2025

MEET Jessie Taylor 💗 our new Pilates & Line Dancing Instructor:

“Hi, everyone! I am a Franklin native who spent her childhood as a competition dancer. After college I stumbled upon Pilates and fell in love with the body awareness, mobility, strength and balance gained with every session. Shortly after I became an instructor and spent 4 years teaching Pilates and a variety of other fitness classes. Now 3 years later, I have moved back to Franklin with my husband and daughter and have found a new home for fitness at the Sweat Shop. I cannot wait to get to know everyone and share many classes and laughs together soon!”

If you want to burn a TON of calories 🔥🔥🔥do STEP on Mondays at 6:00. It’s high intensity and sets your metabolism on fir...
11/04/2025

If you want to burn a TON of calories 🔥🔥🔥do STEP on Mondays at 6:00. It’s high intensity and sets your metabolism on fire. These babes all just crushed their workout!!! 💪🏼💪🏼💪🏼💗Great job! Amy Skirvin Lisa Marie McGann Vest Sweat ShopRebekah AndersonMelissa Gaskill

New week, new schedule updates 🎉🎉🎉•Cowgirl Clubbin is now TWICE a week 💕•Yoga is weekly🧘‍♀️•Boot Camp is still happening...
11/03/2025

New week, new schedule updates 🎉🎉🎉
•Cowgirl Clubbin is now TWICE a week 💕
•Yoga is weekly🧘‍♀️
•Boot Camp is still happening until the end of November💪🏻

We have times and passes that work for everyone! Did you know you can join us for just $29?!?? 👀👀 Book now!!
Comment below to get the details👇👇👇

🔥Enjoy 🍭🍫 tonight, Workout with us tomorrow 🔥Get ready to sweat, strengthen, and shine!Join an empowering and indoor/ou...
10/31/2025

🔥Enjoy 🍭🍫 tonight, Workout with us tomorrow 🔥
Get ready to sweat, strengthen, and shine!
Join an empowering and indoor/outdoor Boot Camp!
📅 THIS Saturday and for the next 3 weeks!!
🕣 8:30 AM – 9:30 AM
📍 Indoor/Outdoor Training Space
Expect a full-body workout that blends cardio, strength, and fun team energy. All fitness levels welcome — bring water, a towel, and your best attitude!
💪 Build strength
💥 Boost endurance
🌟 Feel amazing
Tag a workout buddy and let’s crush those goals together!

https://apps.wix.com/place-invites/invite-lp/38647128-6f81-4891-ab50-c2fee2d4ea15?ref=cl&fbclid=IwY2xjawNd9CJleHRuA2FlbQIxMABicmlkETFvYkZaQnBRWEo1S1puV3ZKAR5N3FFpx-ww9Ujt5aEbKb0JL29zFNrHNyAbgPpPcjRYuoVppdNImW6Miy1f3w_aem_Ww4UR0vM1SeNIwOuWAvlkQ

Hey Sweat Shop Community, With SNAP not being offered this month or for the foreseeable future, we want to help those wh...
10/30/2025

Hey Sweat Shop Community,

With SNAP not being offered this month or for the foreseeable future, we want to help those who need it! There is now a box at the studio for canned foods and other various non-perishables! If you would, also, just like to donate then we will go shopping for the top needed items.

All donations will go to the Johnson County Food Pantry! We appreciate your help so much 🩷

Address

190 Commerce #3
Franklin, IN
46131

Opening Hours

Monday 5:30am - 7:20pm
Tuesday 5:30am - 7:20pm
Wednesday 5:30am - 7:20pm
Thursday 5:30am - 6:50pm
Friday 12pm - 1pm
Saturday 8am - 11am
Sunday 9am - 10am

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