The Format Fitness

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United States
Franklin, TN
The Format Fitness

a boutique fitness studio specializing in heated pilates, sculpt, strength + stretch classes.

04/03/2026

HAPPY EASTER WEEKEND xx 💛

there will be NO classes on 4/5, we hope you enjoy the day with family & friends. we’ll see you back in the studio on monday!!!!

04/02/2026

HOT ROOM HIGHLIGHTS ❤️‍🔥 we love hearing stories like this from our people!!! get ready to be inspired!

each week this month we’ll be sharing real testimonials from our members—from body transformations to mental resets xx

if you have a story you'd like to share DM us 💕

04/01/2026

happy april 1st! here’s a sneak peak of this month & a reminder to make sure you’re subscribed to our monthly newsletter for ALL the updates xx

lots coming this month you won’t want to miss 👀

03/31/2026

a classic 🫰🏼🔥

03/30/2026

make your routine in the gulch ❤️‍🔥 launch day is coming soon & you won't want to miss what's coming!

one membership gives you all the ways to move, reset, & show up for yourself—don’t put it off. your founding membership is waiting for you to snag xx

03/28/2026

cutest merch on the cutest members x — introducing our new “for all mockneck” available in studio now ✨

because a girl can never have too much format merch!

03/27/2026

a day in the life with our trainer of the month + lead trainer in nashville, !!

we are so thankful for our girl and the way she always shows up as a resource & encouragement for our team & community. come take her class and see what we mean!

03/26/2026

.fitness x .co trucker hat collab 🤭 match your founders & snag your trueformat hat today!!!!

03/25/2026

if you love fitness X community—you’ve found your place!!

& if you’ve been thinking about snagging a nashville founding membership… NOW is the time before they’re gone 🏃🏼‍♀️

get your founding membership today and get:
💕 locked-in founding rate for life
💕 complimentary mat + towel
💕 first access to updates, events, & announcements
💕 priority access as we open and grow

03/24/2026

romantizing our pop-up mornings with you 💕a month full of movement & our favorite community!

join us this weekend mcewen northside for an outdoor mat class led by our ✨ this saturday, 3/28!! link in bio to snag you spot xx

03/23/2026

proof that you’re never too old for the hot room. come sweat with us in a space where everyone can feel stronger 🩷

03/21/2026

HAPPY ONE YEAR FORMAT 🎂 this has been the best week celebrating our first year in franklin & we couldn't be more thankful for YOU, the people who make this space what it is. ⁠
⁠
time for round 2 ✨️⁠
⁠

Address

574 Franklin Road
Franklin, TN
37069

Website

http://www.theformatfitness.com/

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