Midwest Shorin-Ryu Health & Wellness Center

01/20/2026

Love this. We start where we are and we grow from there.

01/20/2026

Great class with RJ and Hunter and Vince last night! Focusing on mindful movement and breath and ki is always helpful. Power comes relaxation and flow. Thanks for asking the question RJ! Great job.

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01/15/2026

This Saturday from 5:00-7:00 PM we will be celebrating the 80th birthday of O’Sensei Daniel Schroeder at our dojo and welcome all former students of O’Sensei Schroeder to join us. Midwest Shorin-Ryu Health and Wellness Center is located st 9130 W. Loomis Rd. , Franklin, WI.

01/07/2026

Friendship Sale · $99 each when you register together!
A little nudge for anyone who’s been on the fence.
We’re a little over a week out from our Chakra Workshop. We have a few spots left, and offering a Friendship Sale to fill the remaining space in the dojo.
✨ $99 per person when you and a friend sign up together
✨ Movement, chakra-based flow, reflection, and integration
✨ A grounding, nourishing afternoon for your body, heart, and energy
If you’ve been wanting to come and you know someone who would love this too — now is the time!
Register at: midwestshorinryu.com

12/05/2025

Your energy tells a story!

Join Natalie in this 7-week workshop where you’ll explore each chakra through mindful yoga movement, breathwork, and meaningful reflection.

Learn how to release what weighs you down, strengthen what supports you, and step into deeper alignment with your values and your life.

Holiday Intro Price: $99 (reg. $149)
Register at: midwestshorinryu.com

11/30/2025

Yoga with Natalie will be on this morning. The parking lot is currently being plowed. If you’re going out today, please be safe!

11/22/2025

Tonight we held an open house at Midwest Shorin-Ryu and were treated to an impromptu Qi Gong seminar by Sifu Ray Gates who will be teaching Tai Chi classes at MSR starting on January 14th. We are so excited to have him as part of our team of instructors.

11/19/2025

How’s this for a new gi?

11/18/2025

Last Friday we offered a seminar on White Crane Kata taught by Sensei Neil Stolsmark. Assisting him were Mrs. S. and Dawn Bublitz. Thank you all for a wonderful and informative evening.

09/24/2025

Sometimes it feels this way with karate training. Everybody starts somewhere. ❤️