What are the opening hours?

Monday 1pm - 7pm Tuesday 7am - 12pm Wednesday 1pm - 7pm Thursday 7am - 12pm Friday 7am - 12pm

Tidal Performance

Home
United States
Franklin, MA
Tidal Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tidal Performance, Physical therapist, 90 Hayward Street, Franklin, MA.

Dr. Sarah Laudone, DPT, OCS, CMTPT
🏃‍♂️ We help active adults and golfers get out of pain and back to doing what they love
💆‍♀️ One on one care
Book my first free visit below 👇
https://go.tidalperformance.com/tidal-free-dv-ig?

11/25/2025

🙏 I’m so glad I could help! Stories like this motivate me every day — helping people return to CrossFit, golf, or their favorite activities safely and confidently.

If pain or injuries have been holding you back, don’t wait — DM us or click the link in bio to book your first visit and get back in the game.

11/20/2025

You can drill your swing all you want, but if your body isn’t supporting that movement, pain is going to show up every time.

Impact is where speed, rotation, and force meet.

If your back is taking more of that load than it should, you feel it instantly.
Your swing shouldn’t hurt.

Your body just needs the right plan.

DM IMPACT to get started.

11/18/2025

⛳ Thank you for the kind words! Helping people return to the sports and activities they love is why I do what I do.

If you’ve been sidelined by pain or injuries, now’s the time to take action — DM us or click the link in bio to get started.

11/15/2025

Achilles pain doesn’t mean you should quit running.

It means the tendon needs a smarter plan.

Strength.
Pacing.
Load.
Consistency.

It all adds up to a tendon that lets you run without fear.

DM ACHILLES to start rebuilding it the right way.

11/13/2025

If your knee pain always shows up at the same mile marker, that’s not bad luck or “just getting older.”

That’s your body hitting its current limit.

Most runners think the answer is more stretching or a different pair of shoes.

But mile-marker pain usually comes from load tolerance.
Your knee is doing more work than it was designed to do alone.
And when the miles add up, it finally speaks up.

Strength and stability change that story.

When your hips, ankles, and core share the load, your knee doesn’t have to panic halfway through a run.

You move better, your form cleans up, and your body stops fighting you.

Your knee doesn’t need saving.

It needs support.

The right kind. In the right places.

If you’re tired of hitting the same wall at the same mile, DM KNEE and I’ll send you the plan I use to help runners break past the mile-2 shutdown and run pain-free again.

11/11/2025

💪 So grateful for your kind words! Helping athletes and active adults not just recover, but thrive, is what we do best.

If nagging injuries or post-surgery limitations are holding you back, don’t wait — DM us or click the link in bio to book your first visit and start moving stronger today!

11/08/2025

If you’ve been resting your sciatica and it keeps coming back — it’s not rest you need.

It’s retraining.

Because the truth is: rest might calm symptoms for a bit, but it doesn’t change why they’re happening in the first place.

Sciatica often shows up when your body has lost control or balance between your hips, core, and low back. So even after a few days or weeks off, the moment you go back to lifting, running, or sitting too long — the same pain shows up again.

We assess how your body moves, retrain the areas that have stopped doing their job, and rebuild confidence so you can move — and live — without fear of flare-ups.

You don’t have to stop doing what you love.

You just need to move better.

👉 DM us “SCIATICA” for your custom plan to get back to moving pain-free again.

11/06/2025

Age doesn’t cause shoulder pain — movement patterns do.

Once we find why your shoulder’s pinching, you’ll get back to training strong without fear or frustration.

💬 DM “SHOULDER” and we’ll help you find the real fix.

11/04/2025

🙏 Thank you for trusting me with your rehab! Stories like yours remind me why I love helping people move better and stronger.

If you’re struggling with pain or injuries and don’t know where to start — DM us or click the link in bio to book your first visit. Let’s get you back to doing what you love!

10/30/2025

When golf starts to hurt, most people reach for Advil.

But what your body really needs is a reset in how it moves.

At Tidal Performance, we get to the root of your pain — so you can swing strong without the meds.

Click the link in bio to book your free first visit!

Address

90 Hayward Street
Franklin, MA
02038

Opening Hours

Monday	1pm - 7pm
Tuesday	7am - 12pm
Wednesday	1pm - 7pm
Thursday	7am - 12pm
Friday	7am - 12pm

Website

http://www.tidalperformance.com/

Alerts

Be the first to know and let us send you an email when Tidal Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tidal Performance:

Shortcuts

Want your practice to be the top-listed Clinic in Franklin?