11/20/2025
🍁 Now that we're officially in the midst of fall, here's a helpful fertility tip!
“Stay warm, cozy, and stress-free — your body (and fertility) will thank you!”
While it’s impossible to eliminate stress 100%, taking time to relax, recharge, and care for yourself can help your body function optimally and support your fertility journey. Small habits like cozy evenings with a warm drink, gentle movement, or mindful breathing can make a meaningful difference in your overall well-being. 💛
Remember: stress is normal — the goal isn’t perfection, it’s balance.
