02/20/2026
How many steps should your skincare routine actually be?
A well-structured skincare routine doesn’t need to be complicated to be effective. For most patients, we recommend around five core steps:
-Cleanser
-Active serum
-Retinol (at night)
-Moisturizer
-SPF
That combination supports skin health, collagen production, and long-term prevention without overwhelming your skin barrier.
If you’re busy and need the absolute minimum? Cleanser and moisturizer, morning and night. Then add SPF during the day.
If you’re not sure what your skin actually needs, that’s where personalized guidance makes the difference.
Follow Théia for medical-grade skincare education that’s built around real results.
