12/21/2025
Happy Winter Solstice and the start of Capricorn season!!
šwhere my Caps atš
Thereās something Iāve been witnessing quietly over and over again lately.
So many of my clients without knowing each other, without comparing notesā¦are arriving in the same place.
Not at breakthrough yet.
Not at birth.
But the pause before the light.
Winter Solstice meets us here.
At the stillest point.
The moment when nothing looks like itās happening⦠and everything is.
Capricorn season doesnāt rush this threshold.
It understands timing.
It understands pressure, patience, and the sacred architecture of becoming.
What Iām seeing in my sessions is not collapse, itās crowning before the birth and theyāve all heard me use this analogy at one time or another.
That intense, suspended moment where the old canāt hold anymore,
but the new hasnāt fully arrived.
That moment when it becomes so intense that the body takes over and thereās a pause, when time as we know it stops, everything becomes silent and we take that one long deep breathā¦. before the push.
It can feel uncomfortable.
Disorienting.
Like standing in the dark with no proof that light is returning.
This season is not asking for action yet.
Itās asking for trust in the pause.
Trust in the body.
Trust in the wisdom that knows when to push⦠and when to wait and whatās being born through you knows exactly when to arrive.
So if you find yourself here⦠tired, quiet, unsure, but strangely aware that something is shifting, know this:
You are not behind.
You are not broken.
You are not missing your moment.
You are standing at the threshold.
May this solstice hold you in its long night.
May Capricorn season lend you its steady bones and patient breath.
May you trust the pause, honor the stillness, and let yourself be carried by what is forming beneath the surface.
The light has already begun its return.
And when itās time to move⦠your body, your spirit, and your life will know exactly how.
š¤