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Wellworks For You

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Wellworks For You

Wellworks For You welcomes you to wellness! We invite you to connect with us on this journey to a healthier life.

11/13/2025

Please join us in celebrating Jennifer Arnold-Leady, who is marking 5 years with Wellworks For You!

Over the past five years, Jen has made a lasting impact through her hard work, dedication, and contributions to our team. We’re so grateful for her commitment and the positive energy she brings every day.

Here’s what her manager had to say about working with Jen:

“Jen has taught me more than I can count about Wellworks, program setups, workarounds, issue resolution, etc. At the same time, it has been fun to watch Jen grow in her role. She is professional, driven, intelligent, caring and kind, and a great team member."

11/10/2025

Awareness is powerful—but it’s only the first step. 📊

Population health data often reveals high rates of diabetes and prediabetes in the workforce. But numbers alone don’t move the needle on outcomes or costs.

That’s why our latest blog dives into the real question: What happens after awareness?
➡️ How to turn aggregate data into targeted solutions
➡️ Why personalized care drives lasting behavior change
➡️ The role of Diabetes Care Management in supporting employees and reducing employer costs

👉 Read the full post: From Awareness to Action: Addressing Diabetes Risk in the Workplace

11/06/2025

🌟 November is Diabetes Awareness Month 🌟

Did you know that more than 1 in 3 adults has prediabetes—and most don’t even know it? Awareness is the first step, but action is what truly makes a difference.

Taking small steps each day—like choosing balanced meals, moving more, and managing stress—can go a long way in reducing risk or managing diabetes. And you don’t have to do it alone. Support, resources, and guidance are here to help you feel your best.

✨ This month, let’s focus on awareness, prevention, and progress—together.
Your health matters. Your future matters. And every small step counts. 💙

👉 Learn more in your Wellness Portal.
https://hubs.ly/Q03PSKxp0

11/05/2025

Wellworks For You is hosting our live Financial Wellbeing webinar series on November 19th, 2025 at 11:00 am ET / 8:00 am PT. Sign up today for the “Estate Planning” session by clicking the link below.

If you want to protect your family’s future and create a legacy, you need to start now. Learn about the estate planning documents every person should have in place.

https://hubs.ly/Q030JFRt0

10/29/2025

Wellworks is hosting a 30-minute online live meditation session on November 12th, 2025, at 12:00 pm ET / 9:00 am PT. Tap the link below to sign up today!

Soozie will share the practice of chanting the Sanskrit mantra with the accompaniment of the harmonium (an Indian classical instrument) to induce the release of grief, sorrow, and loss. The sounds will be from Hari Om, who removes all sorrows. We will then follow the sound into the silence of the heart.

https://hubs.ly/Q030H-DK0

10/24/2025

Please join us in congratulating Samantha Williams on an exciting milestone – 5 years with Wellworks For You!

Her manager had the following to say about working with Samantha:

“Happy 5-Year Anniversary, Samantha! 🎉
Congratulations on this milestone! Your professionalism, collaboration, and strong work ethic have made a lasting impact on the team. You bring both dedication and a great sense of humor to everything you do, and it’s been a pleasure working alongside you over the years”.

10/03/2025

Please join us in celebrating Heather Costa’s 10-year anniversary with Wellworks For You!

Heather began her journey with us in 2015 as our very first Health Coach, paving the way for what would become a cornerstone of our wellness offerings. From day one, Heather brought dedication and a genuine care for others that helped shape the foundation of our health coaching program. We were incredibly fortunate to welcome such a talented and compassionate teammate to our organization!

Below are the kind words her manager shared about her.

“I am so happy to send Heather Costa heartfelt congratulations on her 10-year anniversary at Wellworks For You. Heather is the original member of our coaching team and has not only been responsible for its continued growth and success, but her personal actions have also positively impacted hundreds, if not thousands, of lives over the past decade. Her commitment to her clients and the organization is unparalleled and has not gone unnoticed. Please take a moment with me to recognize her leadership, dedication, contributions, and success. Thank you, Heather. We would not be the team we are without you!”

Congratulations, Heather, on this amazing milestone. Thank you for everything you’ve contributed to Wellworks For You!

10/02/2025

✨ Taking care of your health today helps you stay strong for tomorrow. One of the best ways to do that is by staying up to date with age- and gender-specific screenings.

✅ Screenings help detect issues early — when they’re easiest to treat
✅ They give you peace of mind and confidence in your health
✅ They empower you to make informed decisions about your wellbeing

Talk with your doctor about which screenings are right for you based on your age, gender, and family history. Your future self will thank you. 💙

10/01/2025

Wellworks is hosting a 30-minute online live meditation session on October 15th, 2025, at 12:00 pm ET / 9:00 am PT. Tap the link below to sign up today!

A Tantric technique is watching the end of the exhale, where the breath stops, and naming that space to cultivate being. In that emptiness, you may name that space Self, Source, Spirit, Love, or whatever comes to you at the moment.

https://hubs.ly/Q030J26c0

09/26/2025

September is Healthy Aging Month, and we’re exploring what it really means to age well — starting at the cellular level.

In our latest blog, Health Coach Dawn Koch shares how lifestyle choices like exercise, sleep, stress management, and nutrition can help slow the accumulation of senescent cells that drive aging and disease.

At Wellworks For You, we believe healthy aging is about more than adding years to life — it’s about adding life to years.

👉 Read the full blog here:
https://hubs.ly/Q03KP7Wh0

09/03/2025

Wellworks is hosting a 30-minute online live meditation session on September 17th, 2025, at 12:00 pm ET / 9:00 am PT. Tap the link below to sign up today!

Japa is a form of mantra meditation where I will use a mala or Buddhist prayer beads to count 108 repetitions. 108 is an auspicious number; many texts say 108 astral/energetic channels stream from the heart. If you have a mala, please feel free to bring it. We activate and embody the energy of the Sanskrit phrase HAM for invoking Truth and HOOM for bringing Vitality.

https://hubs.ly/Q030H_pp0

Address

70 East Lancaster Avenue
Frazer, PA
19355

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+18004254657

Website

http://www.wellworksforyou.com/

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