The Healing Storm Holistic Wellness

02/10/2026

Welcome Angel to The Healing Storm Holistic Wellness team. She is a Reiki Master/Teacher that is open to new clients on Mondays, Thursdays, and Fridays. Take advantage of her 1st time client discounts and book online or call/text 240.394.6046 today.

02/09/2026

02/09/2026

You are a captivating creation of nature with remarkable abilities. Your body is a living miracle—powered by a brilliant brain, a sensitive heart, and an intuitive gut. Inside you are 206 bones, over 600 muscles, and countless systems working together every second to keep you alive and functioning. Your senses let you taste, touch, see, hear, and feel the world around you. Don’t overlook the everyday blessings: the ability to move, rest, breathe, digest, and take care of yourself with ease. These simple freedoms are not guaranteed for everyone. Gratitude for the small things creates a powerful shift—one that turns ordinary life into something quietly magical.

Journaling Questions

What basic abilities do I take for granted that I could feel more grateful for?
How does my body support me in ways I rarely acknowledge?
What changes when I focus on what’s working instead of what’s lacking?
How can I show more respect and care for my body starting today?

02/08/2026

With the snow at the end of January, the recent snow this past Friday, and the temperatures right from Antartica, I believe we need a little warmth in our lives! Let the baking of all the delectables commence. Cookies, cakes, breads, or whatever. Fill your home with warms and luscious scents that will make the coldness melt away (at least for a while). Don't wait! Get that oven fired up and start the goodness.

02/07/2026

Individual Couples Massage Class is only happening in February. There are only a few spaces left to learn basic massage to help your partner unwind after a long day. Schedule now on our website or by texting 240.394-6046. Don't miss out.

02/07/2026

02/04/2026

Today's blog post is about how a massage includes several massage modalities and is not just a massage. It is a general overview of how this works within massage and why you are getting more than you realize when getting a massage. Read more at our blog at https://thehealingstorm.com/blog

02/03/2026

Get ready for summer by firming and contouring your body without down time. Cryo-Slimming and Body Contouring is a perfect way to get the summer body you want without going to extremes or taking time off from work or family. So easy, you can do it on your lunch break. Schedule your 30 minute consultation now, then get a $30 discount off the package price for the sessions. Learn more and schedule online or call/text 240.394-6046.

02/02/2026

Whatever you choose to do, do it so you can feel it—fully, honestly, and with heart. Bring pride and integrity into every role you play, no matter how big or small it seems. Whether you’re serving food on a street corner or scrubbing the messiest job imaginable, show up like it matters—because it does. Excellence is an attitude, not a title. Your current work is sustaining you, feeding you, and giving you a base to build from. Be grateful for that foundation while you reach for more. Every dream needs a starting point. You can’t launch a rocket without first standing on a solid launchpad.

Journaling Questions

How do I show up to my current work—resentful or engaged?
Where can I bring more pride and presence into what I already do?
What is my current “launchpad,” and how is it supporting my growth?
What does the next level of freedom look like for me?

02/01/2026

Today is Self-care Sunday. Let's create something spectacular that is also inspirational! Go onto your favorite graphic software and create an individualized wallpaper for your phone, laptop, tablet, whatever. Just have fun. Make one for your Word of the Year. Make one for each month. Make one just to be silly! Be creative, have fun, and if you want, share them with others.

01/31/2026

Catherine still has a few openings on Monday, 2/2! Get your 1st time client discount ($95 for 60 minutes or $135 for 90 minutes) and get on her schedule! Book online on our website or call/text 240.394-6046. Don't wait. The appointments will go fast.