Life Change Therapy Now

03/11/2026

Lorena Ripoll is the executive director and founder of Life Change Therapy Now, LLC.

Lorena has worked with countless individuals and couples to help them overcome defeating systemic behavioral patterns that have kept them stuck and unhappy. Restoring relationships and helping individuals achieve their goals is Lorena's passion. Lorena became fascinated with neuroscience and therapeutic approaches that could help individuals retrain their brain to respond differently to triggers, stressors, and negative self-talk.

Thank you, Lorena!

https://www.lifechangetherapynow.com/lorena-ripoll

03/10/2026

Celebrating our amazing Social Workers!
Meet Katy!

Kathryn (Katy) Omerso, LCSW-C, is a compassionate and dedicated therapist committed to helping you find your strength and resilience. Katy offers expert support to children, adolescents, adults, and families. Her extensive experience includes addressing trauma, sexual assault, LGBTQ+ issues, developmental and attachment concerns, children's and adolescent therapy, family therapy, women's health, OCD, and anxiety.

https://www.lifechangetherapynow.com/katy-omerso

03/09/2026

Celebrating Our Social Workers!
Meet Patricia!

Patricia Messina is a dedicated and compassionate psychotherapist specializing in trauma, addiction, marriage and family therapy, and grief counseling. She holds a Master of Science in Social Work from the University of Pittsburgh and a Bachelor of Science in Psychology from Slippery Rock University, providing her with a strong academic foundation and a deep understanding of human behavior and mental health.

https://www.lifechangetherapynow.com/patriciamessina

03/03/2026

Processing grief? You're not alone.

Join our Grief Therapy Group starting later this month. Over 12 weekly Saturday sessions, you'll connect with others who understand loss, learn practical coping strategies, and find support in a safe, compassionate space.

Details:
📅 12 Saturdays starting late March through May | 1:00-2:30 PM
📍 Life Change Therapy Now, 21 Byte Ct Ste G, Frederick, MD
👥 Open to adults 18+ | Groups of 8-12 members

How to Join:
Call (301) 846-7872 ext 2 | Schedule online at lifechangetherapynow.com/schedule-now | Email intakes@lifechangetherapynow.com

03/02/2026

March is Social Work Month, and we’re proud to celebrate the incredible social workers who show up every day with compassion, strength, and unwavering dedication.

At our practice, we see firsthand the heart, resilience, and skill that social workers bring to this work. Thank you to the social workers in our community and beyond for the difference you make every single day.

Keep a lookout as we are going to be showcasing our amazing social workers during this month!

02/18/2026

Not just on the good days. Not just when it’s convenient.
Show up when it feels uncomfortable. When growth feels slow. When healing feels messy.

Showing up for yourself might look like setting a boundary. Scheduling the appointment. Having the hard conversation. Or simply getting out of bed and trying again.

You deserve the same compassion and commitment you give to everyone else.

If you’re ready to start showing up for yourself in a new way, we’re here to walk alongside you!

02/13/2026

Practicing self-compassion includes noticing your strengths, values, and capacities…not only your struggles.

If you’d like support filling in the blanks, contact us to get connected with a compassionate therapist. 💗

301-846-7872 extension 2

01/31/2026

01/26/2026

Announcement!

01/21/2026

If you’ve been feeling drained, this is your permission slip to pause. You’re allowed to choose where your energy goes. 💭

01/03/2026

Ready to take charge of your anxiety ?
Give us a call!