ECareNow Primary Care & Weight Management

11/09/2025

11/27/2024

Hi everyone!

Have a safe and happy Thanksgiving! 🍁🦃🍽

I am also happy to finally announce the date for our first livestream session with a registered nutritionist Amy Goldsmith. Please save the date and join the session.
She will go live on our instagram page on Dec 4th at 4:30pm EST.
The topic is
“How to nourish your body through the day with a little appetite.”
It will be a 45 min educational session plus 15 min for questions and answers.
Everyone is welcome!

Happy Thanksgiving 🍁!

09/07/2024

04/23/2024

Start your journey and book an initial consultation with us today!

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

“Our best ability is availability.”

03/28/2024

📌Top Ten Obesity Myths Series

📌Join us every week as we discuss a different myth!

📌Third Myth: The are Diet Meds.

📌Swipe to learn more😊

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

Making everyday healthcare a breeze!

03/27/2024

📌Check our patients reviews😊

Begin your journey and book an initial consultation with us today!

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability."

03/21/2024

How does the Brain regulate appetite?

Homeostatic Eating includes eating for hunger and satiety.

Hedonic Eating includes eating food for reward.

Part 2

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability." 🙂

03/21/2024

How does the brain regulate appetite?

Hormones from the body signal to the brain, affecting food intake.

Intestine- GIP (Gastric Inhibitory polypeptide), CCK (Cholecystokinin), OXM (Oxyntomodulin), PYY (Peptide YY), GLP-1 (Glucagon-like peptide-1) Satiety Hormones

Adipose-LEP (Leptin) Satiety Hormones

Pancreas- AMY (Amylin) and INS (Insulin) Satiety hormones

Stomach- GHR (Ghrelin) Hunger Hormone

Part 1

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability."

03/21/2024

Why do People Eat?

Homeostatic Eating
1.) Eating for Hunger- Driven by hunger and satiety pathways in the brain.

Hedonic Eating
2.) Eating for Pleasure- Driven by food reward pathways in the brain.

Executive Function
3.) Deciding to Eat- Driven by decision-making pathways in the brain.

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability."

03/20/2024

▪︎Swipe to Learn more about GLP-1 and GLP-1 Agonists

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability."

03/14/2024

📌Check out our patients reviews😊

Start your journey and book an initial consultation with us today!🗓

eCareNow Primary Care and Weight Management
Janna Mustafina FNP-C👩‍⚕️

Address: 176 Thomas Johnson Dr, Suite 203 Frederick, MD 21702

Phone #: (240) 815-5978

Email: info@ecarenow.net

Website: www.ecarenow.net

Instagram

"Our best ability is availability."