What are the opening hours?

Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 7am - 4:30pm Thursday 7am - 4:30pm Friday 7am - 4:30pm

Oasis Therapy

We offer personalized care to our clients. Our mission is to provide the highest quality, evidence-based rehabilitative therapy to all our patients.

Oasis Therapy is a physical therapist-owned private practice located in Frederick, MD with an expert focus on lymphedema, cancer rehabilitation, and orthopedic conditions. We strive to spread awareness about the preventive measures that can reduce the effects of lymphedema, and the progression of this condition in our community. Our goal is to get our clients back to their normal life in the shortest time possible so that they can live a healthy productive life.

11/24/2025

Swelling that won't go away could be more than just an inconvenience—it might be lymphedema.

Early signs include persistent swelling, heaviness, or tightness in an arm or leg. Ignoring these can lead to discomfort and complications.

At Oasis Therapy Frederick, our certified specialists offer personalized lymphedema management with proven therapies including manual lymphatic drainage, compression, and exercise.

Don't wait to seek expert care. Recognizing the signs early can make all the difference in your recovery and quality of life.

If you or a loved one notice swelling that won't subside, reach out to us. We're here to help you take control with compassionate, holistic therapy.

11/23/2025

Compression garments are a cornerstone of effective lymphedema care—but they're more than just tight sleeves or stockings.

When properly fitted and used as part of a comprehensive treatment plan, these garments help manage swelling, improve lymphatic flow, and provide essential support to affected limbs. At Oasis Therapy Frederick, we emphasize the correct selection and fitting of compression garments to ensure comfort and strengthen therapeutic benefits.

Here's why compression garments matter:

• They maintain the results achieved through manual lymphatic drainage and decongestive therapy.
• They reduce the risk of fluid buildup and complications like fibrosis.
• They empower patients to manage their condition daily with confidence.

Our certified lymphedema therapists work closely with each patient, tailoring garment choices to individual needs and lifestyles. This personalized approach helps you regain control over your symptoms and supports long-term improvement.

If you or a loved one is dealing with lymphedema, don't underestimate the role of proper compression. It's not just about wearing a garment—it's about wearing the right garment, the right way.

Have questions about compression therapy or need a fitting? Reach out to Oasis Therapy Frederick. We're here to guide you every step of the way on your path to healing and improved quality of life.

11/22/2025

Managing swelling and discomfort after surgery can feel overwhelming—but with the right approach, recovery becomes smoother and more manageable.

At Oasis Therapy Frederick, we specialize in personalized post-surgical rehabilitation designed to reduce swelling, ease discomfort, and restore your mobility. Here are some practical tips we share with our patients:

• Raise the affected area whenever possible to encourage fluid drainage.
• Use gentle, guided movements to promote circulation without straining your body.
• Apply cold therapy carefully to reduce inflammation during the first 48 hours.
• Follow your therapist's advice on compression garments if recommended.
• Stay hydrated and maintain a balanced diet to support healing.

One of our recent patients, recovering from extensive surgery, saw significant improvement by following a tailored program that combined manual lymphatic drainage, therapeutic exercises, and education on self-care. Their swelling reduced noticeably within weeks, and discomfort was better managed.

This means you don't have to face post-surgical challenges alone. Expert guidance can empower you to take control of your recovery, minimize complications, and regain your strength.

If you or someone you know is navigating post-surgical healing, remember that specialized support is available. What's one step you can take today to ease your recovery path?

11/21/2025

Why settle for quick fixes when your body deserves lasting wellness?

At Oasis Therapy Frederick, we believe that true healing comes from a holistic approach to physical therapy. This means addressing not just the symptoms, but the whole person — body, mind, and lifestyle.

Take lymphedema management, for example. Our certified specialists don't just reduce swelling; they teach you how to maintain wellness through personalized care plans that blend manual therapy, compression, skin care, and targeted exercises.

Cancer rehabilitation is another area where a holistic approach makes a difference. We support patients through every phase of treatment and survivorship, helping manage pain, restore function, and rebuild strength — all tailored to your unique needs.

Long-term wellness isn't about one-size-fits-all solutions. It's about empowering you with knowledge, personalized therapies, and ongoing support. Our multidisciplinary team collaborates closely with your doctors to ensure your recovery is as comprehensive as possible.

If you're ready to move beyond temporary relief and invest in your lasting health, holistic physical therapy might be the key. How are you supporting your body's long-term wellness today?

11/20/2025

Simple daily habits can make a big difference in supporting your lymphatic health.

Try these easy steps:
- Stay hydrated by drinking plenty of water.
- Move regularly with gentle exercises like walking or stretching.
- Practice deep breathing to encourage lymph flow.
- Maintain good skin care to prevent infections.

These habits complement professional care and help manage swelling and discomfort. If you're dealing with lymphedema or want to learn more, we're here to support you every step of the way.

11/19/2025

Starting physical therapy can feel overwhelming—but knowing what to expect can empower your recovery.

At Oasis Therapy Frederick, we believe in a holistic, personalized approach tailored to your unique needs. Whether you're managing lymphedema, recovering from cancer treatment, or healing post-surgery, we create a plan just for you.

Here's what you can expect:

• A thorough evaluation to understand your condition and goals
• Hands-on treatments like manual lymphatic drainage and therapeutic exercises
• Education on self-care techniques to support your progress at home
• Regular assessments to track improvements and adjust your plan

Our certified specialists work closely with your healthcare team to ensure comprehensive care. Patients often find that physical therapy not only reduces pain and swelling but also restores confidence and independence.

Recovery is a process, and you don't have to walk it alone. With the right guidance and support, healing is within reach.

What questions do you have about starting physical therapy? We're here to help.

Address

198 Thomas Johnson Drive , Suite 5
Frederick, MD
21702

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	7am - 4:30pm
Thursday	7am - 4:30pm
Friday	7am - 4:30pm

Website

https://www.oasistherapyfrederick.com/

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