Arise Chiropractic Wellness Center

Arise Chiropractic Wellness Center Gentle, personalized chiropractic care for the whole family from pregnancy & pediatrics to adults. New injuries, chronic conditions, or everyday wellness.

We're here for every phase of life. đź“ŤFrederick, MD

Your posture isn’t being ruined by one thing. It’s slowly being worn down by the small things you do every single day wi...
04/03/2026

Your posture isn’t being ruined by one thing. It’s slowly being worn down by the small things you do every single day without thinking about it.

The good news is that small adjustments to your daily habits can make a significant difference over time.

Swipe through for the 3 most common posture habits we see, why they’re causing more damage than you’d think, and exactly what to do about each one.

Even when you start making better choices, if your spine has already been under stress for a while, those joints may not just bounce back on their own...that’s where chiropractic care comes in. We help restore proper motion, reduce built up tension, and support your body to integrate the better habits you’re building.

We work with adults, kids, pregnant moms, and newborns because good spinal health matters at every single stage of life. 🪷

We’ll be closed April 3-6 for spring break and will reopen April 7. Hope you enjoy the long weekend— we’ll see you soon!
04/02/2026

We’ll be closed April 3-6 for spring break and will reopen April 7. Hope you enjoy the long weekend— we’ll see you soon!

Spring is here, and many of us are getting more active walking, gardening, spring cleaning, and spending more time outsi...
03/30/2026

Spring is here, and many of us are getting more active walking, gardening, spring cleaning, and spending more time outside.

If your body is feeling a little stiff, sore, or out of alignment after the winter months, it might be time for a reset. Chiropractic care can help you move and feel better so you can enjoy everything spring has to offer. 🌿

03/27/2026

Let’s talk about something we get asked ALL the time…

“Is chiropractic care actually safe for my baby?”

Here’s what we want every parent to know:

Infant chiropractic adjustments look nothing like adult adjustments.

There is no cracking. No twisting. No popping.

The amount of pressure used on a newborn is roughly equivalent to the pressure you’d use to check if a tomato is ripe. It is incredibly gentle and can often be done while you are holding your baby or they’re playing.

So why would a baby even need chiropractic care?

The in-utero environment and the birth process (even a smooth one) can put real stress on a baby’s spine and nervous system. Whether it was a long labor, a fast delivery, vacuum or forceps assistance, or a C-section, that stress can affect how your baby’s nervous system functions in those early weeks and months.

The physical, emotional and chemical stressors that mom and baby are exposed to in pregnancy, delivery and post partum can have an impact on baby as well.

Parents often bring their infants to us for:

🌸 Difficulty latching or breastfeeding
🌸 Colic or excessive crying
🌸 Trouble sleeping
🌸 Favoring one side or head tilting
🌸 General fussiness that’s hard to explain

We have cared for babies who are just days old so there is no “right time” to bring them in. The sooner we can restore function, the better.

DM us your questions or book your baby’s first visit at the link in our bio 🪷

Is your child’s spine as healthy as it should be? Kids are constantly growing, playing, and adapting to their environmen...
03/23/2026

Is your child’s spine as healthy as it should be?

Kids are constantly growing, playing, and adapting to their environment. Things like heavy backpacks, sports, screen time and everyday falls can place stress on their spine and posture over time.

The challenge is that kids rarely recognize or communicate discomfort, which is why spinal checkups can be so valuable during their growing years.

At our office, we provide gentle pediatric chiropractic care for infants, children, and teens, helping support healthy posture, nervous system function, and overall wellness.

Healthy kids start with a healthy spine.

Send us a message or give us a call to learn more about the family chiropractic care we provide.

Feeding struggles can be incredibly frustrating for parents. Sometimes the issue isn’t supply or technique - it may be t...
03/20/2026

Feeding struggles can be incredibly frustrating for parents.

Sometimes the issue isn’t supply or technique - it may be tension in your baby’s neck or upper spine, which can affect how they latch and feed.

Many babies experience tension from birth positioning or delivery, and gentle chiropractic care can help improve mobility and support the nervous system.

Our practice focuses on family-centered chiropractic care for pregnant moms, infants, children, and adults, supporting your family through every stage of life.

If your baby is having difficulty with feeding, we’re here to help.

📲 Message or call us to schedule your first appointment.

Address

605 N Bentz Street, Ste 103
Frederick, MD
21701

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 4pm

Telephone

+13016624220

Website

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