What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 6pm Wednesday 9am - 5pm Thursday 10am - 6pm Friday 9am - 4pm

Arise Chiropractic Wellness Center

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Frederick, MD
Arise Chiropractic Wellness Center

Helping you arise to your fullest expression of health!

12/24/2025

May this season bring peace, light, and moments of warmth and connection to you and your loved ones.

12/22/2025

Watching little wins turn into big milestones never gets old 🪷

From easing early neck tension to supporting healthy movement and development, it’s an honor to care for families from the very beginning. Every baby’s journey is unique, and we’re grateful to walk alongside them as they grow, adapt, and thrive.

Thank you for trusting us with your daughter’s care and for sharing your experience!

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12/19/2025

As we move through the holiday season, we want to thank our wonderful community for trusting us with your care. May this time bring rest, balance, and moments of wellness for you and your family.

Please take note of our holiday hours, and don’t hesitate to reach out if you need support before the new year.

💚 The Arise Wellness Team

12/15/2025

Your nervous system runs EVERYTHING from your sleep to your digestion to your mood. When it’s overwhelmed, your body sends signals and most people don’t realize what they mean.
Chiropractic care helps calm and balance the nervous system by improving brain to body communication and reducing stress on the spine.
Whether you’re a tired parent, a pregnant mama feeling streched thin, or navigating stress in daily life, you’re not alone and your body isn’t “broken”. It’s overwhelmed and asking for support.
If these signs feel familiar, we’re here to help.
Send us a DM to scheduled or learn more.

12/12/2025

How being a cash-based practice benefits YOU
Insurance companies can decide:

👉 how long providers can spend with you
👉 how many visits you’re “allowed”
👉 what techniques they’ll reimburse
👉 what counts as “medically necessary”

This means that visits become rushed, care gets limited, and providers are forced to focus on billing codes and limitations instead of your actual needs.

Here’s what being cash based allows us to do:

✨ Give patient-centered care with ample time and attention for listening, assessing and adjusting with intention.

✨ Personlize your care - insurance sometimes doesn’t recognize the unique needs of pregnant mothers, babies or kids ➡️ being cash. - based allows us to tailor frequency, techniques and process plans based on your body and individual needs

✨ Focus on overall wellness, prevention, nervous system support and whole-family health to truly create long-term results

✨ Keep pricing honest & simple - no surprise bills, no confusion - just clear, straightforward pricing so you always know what to expect

If you’re ready for personalized, mindful and attentive chiropractic care for you, your baby, or your entire family, send us a message anytime or call us to book an appointment!

12/11/2025

It’s amazing what a few deep breaths can do. Practicing diaphragmatic breathing is a simple yet powerful form of self-care to reduce anxiety and support your well-being.

✨ Save this post for when you need a mindful moment.

12/03/2025

Torticollis is one of the most common concerns parents come to us with.

Babies grow fast, and their bodies are constantly adapting to the space they had in the womb and the new world they’re learning to navigate. When one side of the neck becomes tighter or has less motion, babies naturally gravitate toward the position that feels easiest.

That’s all torticollis really is: a pattern of comfort, compensation, and habit.

Chiropractic care for infants isn’t about “fixing” them, it’s about gently supporting their natural movement and helping their body feel more comfortable exploring both sides. We use calm, age-appropriate techniques to help improve areas that may be tight or restricted, and we walk parents through simple, doable home strategies that make everyday activities easier.

If you’re seeing a head tilt, a turning preference, or one-sided feeding, you’re not alone and you’re not doing anything wrong. We’re here to support you and your baby with a caring, collaborative approach through every phase of growth.

11/27/2025

Happy Thanksgiving! We’re so grateful for this community and for every person who walks through our doors committed to healing, growing & caring for their body. Wishing you a restful, nourishing holiday filled with connection, gratitude & peace.

Our office will be closed today and tomorrow.

See you next week!

11/24/2025

🔥HOT TAKE: Your posture isn’t the real problem — your nervous system is.

Most people think slouching or stiffness just means “bad posture,” but in reality, posture is simply your body’s response to stored stress.

When your nervous system becomes overwhelmed, your muscles tighten…

➡ tight muscles cause compensation…
➡ compensation causes discomfort…
➡ and discomfort becomes your “normal.”

This is why pregnant moms, kids, and adults don’t just need posture correction, they need nervous system support.

That’s exactly what chiropractic care is designed for.

If you’re ready to create real, long-term change (not quick fixes), we’re here for your whole family!

Send us a message to book your visit 💌

Family, Prenatal & Pediatric Chiropractic
Frederick, MD / Arise Chiropractic Wellness Center

Address

605 N Bentz Street, Ste 103
Frederick, MD
21701

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 6pm
Wednesday	9am - 5pm
Thursday	10am - 6pm
Friday	9am - 4pm

Telephone

+13016624220

Website

http://www.AriseWellness.com/

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