Arise Chiropractic Wellness Center

Arise Chiropractic Wellness Center Serving families in Frederick, MD with prenatal, postpartum & pediatric chiropractic care. Webster-Certified. Gentle, effective care for neck & back pain.

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When there’s tension in the craniosacral system, the body can’t regulate well.That tension may look like pain, feeding c...
03/13/2026

When there’s tension in the craniosacral system, the body can’t regulate well.

That tension may look like pain, feeding challenges, poor sleep, anxiety, or chronic discomfort.

Craniosacral work is one of the most gentle — yet effective — tools we use to help the nervous system reset.

Because when the nervous system feels safe, everything functions better.

Have questions about whether craniosacral care is right for you or your child?

Send us a message! We’re happy to help.

Please join us in welcoming Dr. Gail Merhi to our office! ✨Dr. Gail will be caring for patients while Dr. Kristen is on ...
03/11/2026

Please join us in welcoming Dr. Gail Merhi to our office! ✨

Dr. Gail will be caring for patients while Dr. Kristen is on maternity leave and will begin seeing patients the week of March 16th.

We’re thrilled for you to meet her! Swipe to learn more about her background, experience and approach to care.

Trust your inner wisdom ✨ Nature has its way. Pregnancy and birth are a journey, not a checklist. When we honor our intu...
03/10/2026

Trust your inner wisdom ✨ Nature has its way.

Pregnancy and birth are a journey, not a checklist.

When we honor our intuition, we flow with the process instead of against it. 💛

Regulated families thrive.If you’re exhausted…If your baby struggles with sleep…If your toddler’s emotions feel overwhel...
03/06/2026

Regulated families thrive.

If you’re exhausted…
If your baby struggles with sleep…
If your toddler’s emotions feel overwhelming…

It might not be misbehavior.
It might be a nervous system asking for support.

We provide gentle, focused chiropractic care for pregnancy, postpartum, babies, kids, and parents.

Because when one nervous system feels safe, the whole home shifts.

LAST CHANCE to enter our February Anniversary giveaway! One lucky winner will receive a gift bag filled with thoughtful ...
02/27/2026

LAST CHANCE to enter our February Anniversary giveaway!

One lucky winner will receive a gift bag filled with thoughtful Arise favorites, including:

🪷 A $100 gift certificate toward services at Arise
🪷 A $50 new patient coupon to gift to a friend or family member
🪷 A soothing hot pack
🪷 A Yeti tumbler
🪷 Arise t-shirt and swag

Here’s how to enter ➡️

Each action earns you an entry — the more you engage, the more chances to win!

👉 Follow us on Instagram
👉 Follow us on Facebook AriseChiropractic
👉 Like and comment on our giveaway post
👉 Share our anniversary post to your Instagram or Facebook story and tag us

The winner will be announced March 2nd 🎉

We are so grateful for every visit, every referral and kind word that has helped us grow. As we celebrate 19 years and wrap up our giveaway month, we’d be grateful if you’d take a minute to leave us a review on Google. It truly makes a difference. 🤍

**this giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering you confirm you are 18+ and release Instagram of responsibility. No purchase necessary**

A lot of people think chiropractic is something you do after the pain starts. And while we do help with pain and symptom...
02/25/2026

A lot of people think chiropractic is something you do after the pain starts.

And while we do help with pain and symptoms, what we really care about is how your body is functioning before it ever gets to that point.

Your spine protects your nervous system - the system that helps your body adapt, grow, heal, and handle stress. When that system is supported, everything works better.

That’s why we care for:

🪷 Pregnant moms preparing for birth
🪷 Babies adapting to their new world
🪷 Kids growing and developing
🪷 Adults balancing stress, posture, and movement

We’re not just here for flare ups. We’re here for your family’s long-term health 🧑‍🧑‍🧒‍🧒

From prenatal to postpartum… and now the whole crew! We love seeing families grow with us. Creating a safe, holistic spa...
02/23/2026

From prenatal to postpartum… and now the whole crew!

We love seeing families grow with us. Creating a safe, holistic space where moms and littles feel comfortable (and even excited!) to come in is exactly why we do what we do 💕

Pregnancy changes your posture more than most moms realize. As your baby grows, your body shifts forward, your pelvis ti...
02/20/2026

Pregnancy changes your posture more than most moms realize.

As your baby grows, your body shifts forward, your pelvis tilts, and your spine adapts to support the extra weight. These changes are completely normal…but the tension, headaches, and low back discomfort that may come with them don’t have to.

Many expecting moms experience:
- Upper back & shoulder tension
- Forward head posture & neck strain
- Pelvic imbalance & hip tightness
- Increased lower back pressure

Your body is working hard to grow a human and it deserves proper support.

Prenatal chiropractic care focuses on gentle, specific adjustments to help reduce stress on the spine and pelvis, improve comfort, and support better movement throughout pregnancy.

If you’re expecting and noticing these changes, we’re here to help support you every step of the way 🪷

We’re so excited for Dr. Kristen as she prepares for this special season!If you’d like to see Dr. Kristen before she beg...
02/11/2026

We’re so excited for Dr. Kristen as she prepares for this special season!

If you’d like to see Dr. Kristen before she begins her leave, we encourage you to schedule your appointment soon, as her schedule is filling quickly.

Thank you for your continued love and support — we can’t wait to welcome her back this summer 💕

Hearing the words “your baby is breech” can bring up a lot of emotions, questions and a big “what now?”. Prenatal chirop...
02/11/2026

Hearing the words “your baby is breech” can bring up a lot of emotions, questions and a big “what now?”.

Prenatal chiropractic care focuses on supporting your body, not forcing baby to move. By improving pelvic balance and reducing tension, we help create space for baby to move naturally when possible.

One of the biggest factors we see that can make a difference is timing. The sooner we support your nervous system and imbalances are addressed the easier your body can adapt throughout pregnancy.

Our office specializes in care for pregnant moms and families - from infants to adults. We believe health is a journey that starts early and lasts a lifetime.

Have questions about prenatal chiropractic or breech support? Drop them in the comments below or send us a message. We’re always happy to chat!

Address

605 N Bentz Street, Ste 103
Frederick, MD
21701

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 4pm

Telephone

+13016624220

Website

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