POM Therapeutics

POM Therapeutics Live. Evolve. Heal. Specialized therapeutic services intentionally created for your growth, resilience, and healing. Frederick, MD.

04/18/2026

Not sure where to start?
Right now, Christen, Nicole, Honor, Jessica, and Joe all have openings šŸ’™
ā€¢Christen supports individuals working through anxiety, postpartum depression, life changes, and personal growth. With over 10 years in the school system, she also helps with executive functioning skills and school-related challenges, using a person-centered and CBT approach.
ā€¢Nicole works closely with teens and young adults, helping them navigate anxiety, depression, self-esteem, and identity development.
ā€¢Honor creates a space for self-growth and life transitions, including those seeking gender-affirming care and LGBTQIA+ support.
ā€¢Jessica brings years of experience supporting children and young adults through anxiety, emotional and behavioral challenges, and school-related stress.
ā€¢Joe takes a laid-back, supportive approach with teens and young adults navigating stress, life transitions, relationships, anxiety, depression, and grief. He also has experience supporting individuals with disabilities, meeting clients where they are and helping them move at their own pace. Wherever you are right now, thereā€™s someone here ready to meet you there.

Feeling stuck on your goals? šŸŒ± In our April blog, Progress with Patience and Purpose, Honor Quinn, LMSW, shares how brea...
04/17/2026

Feeling stuck on your goals? šŸŒ± In our April blog, Progress with Patience and Purpose, Honor Quinn, LMSW, shares how breaking big goals into small, manageable steps can help you move forward without burnout. Every bit of progress counts ā€” your journey is unique. šŸ’›

Read the full blog at the link below for practical tips on working from where you are to get to where you want to be!



https://www.pomtherapeutic.com/post/progress-with-patience-and-purpose

04/15/2026

If your high schooler is struggling to open up, this is more common than people realize.
Teens are dealing with a lot, and not all of them know how to talk about what theyā€™re feeling.
Sometimes having a space where they feel comfortable can make a real difference.

Happy Birthday, Joe! šŸŽ‰Hope this year brings steady growth, good energy, and plenty to celebrate āœØ
04/11/2026

Happy Birthday, Joe! šŸŽ‰
Hope this year brings steady growth, good energy, and plenty to celebrate āœØ

04/08/2026

Meet Christen šŸ¤
Not every therapist feels easy to talk toā€¦ but when it does, everything shifts.
Christen supports adults who feel overwhelmed, stuck, or navigating big life changesā€”whether thatā€™s anxiety, postpartum shifts, or challenges with focus.
Her approach is relatable, supportive, and focused on helping you take small, realistic steps toward feeling better.
šŸ“Now accepting virtual clients




āœØ Progress doesnā€™t have to be perfect ā€” it just has to start somewhere. āœØIn our April blog, Progress with Patience and P...
04/08/2026

āœØ Progress doesnā€™t have to be perfect ā€” it just has to start somewhere. āœØ

In our April blog, Progress with Patience and Purpose, Honor Quinn, LMSW, shares tips for breaking big goals into small, manageable steps so you can move forward without burnout. Every bit of progress matters, and your journey is unique. šŸ’ŖšŸ’›

Check out the full blog at the link below for practical strategies to work from where you are to get to where you want to be! šŸ“



https://www.pomtherapeutic.com/post/progress-with-patience-and-purpose

04/03/2026

Nothing says spring break + Easter weekend like a little extra joy in the office šŸ£šŸŒø
Shaunte always goes above and beyond to make things special, and itā€™s so appreciatedā€”along with everyone who helps bring it all together šŸ’›
These little moments really matter.




Cheers to you, Audrey! šŸ„³āœØHope your birthday brings you happiness, rest, and a year ahead full of good things šŸ’«
04/03/2026

Cheers to you, Audrey! šŸ„³āœØ
Hope your birthday brings you happiness, rest, and a year ahead full of good things šŸ’«

04/02/2026

Not every emergency looks the same.

If you or someone you know is struggling with mental health, emotional distress, or a crisis ā€” support is available.

šŸ“ž Call or text 988 for immediate help
šŸšØ Call 911 for life-threatening emergencies

Knowing the difference can help you respond in the right moment.

Save this so you have it when you need it.




03/27/2026

Meet Honor šŸ¤

If youā€™ve been feeling overwhelmed, stuck, or like youā€™re just trying to keep it togetherā€”this might be for you.

With a holistic, client-centered, and strength-based approach, Honor helps you build real-life coping skills, improve emotional regulation, and navigate challenges in a way that actually feels manageable.

šŸ“Now offering both in-person and virtual sessions āœØ





03/26/2026

Today we slowed things down and treated ourselves to something sweet from a local favoriteā€”Debā€™s bakery šŸŖ

Thereā€™s something special about walking into a space where youā€™re greeted with warmth, where your name is remembered, and where kindness is part of the experience. That kind of care matters more than we often realize.

At Peace of Mind, we talk a lot about how healing happens in relationshipsā€”in the small, consistent moments of feeling seen, valued, and cared for. Supporting local businesses like Debā€™s isnā€™t just about good treats (though they are amazing), itā€™s about investing in the kind of community that nurtures our mental and emotional well-being.

So hereā€™s your gentle reminder: take a break, find a sweet moment, and support the spaces that make you feel human.





Address

604 Solarex Court, Suite 100
Frederick, MD
21703

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13016405702

Website

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