POM Therapeutics

POM Therapeutics Live. Evolve. Heal. Specialized therapeutic services intentionally created for your growth, resilience, and healing. Frederick, MD.

Kionna Baskerville, LCPC, is now accepting new clients! ✨She offers a grounded, affirming space to explore the complexit...
11/19/2025

Kionna Baskerville, LCPC, is now accepting new clients! ✨
She offers a grounded, affirming space to explore the complexities of trauma, identity, and lived experience.
Specializing in EMDR, she supports clients navigating anxiety, depression, and trauma — with a strong focus on BIPOC and LGBTQIA+ communities 💛

Limited availability — reach out to get started.

Gratitude isn’t about pretending everything is fine — it’s about giving our nervous system a moment of calm, even in the...
11/17/2025

Gratitude isn’t about pretending everything is fine — it’s about giving our nervous system a moment of calm, even in the hard seasons.
Here are a few gentle ways to practice gratitude this month:
✨ Notice one thing each day that made your body exhale.
✨ Name a person who feels like safety.
✨ Appreciate a small joy you almost overlooked — warm sunlight, a good song, a quiet minute.

Gratitude doesn’t erase struggle, but it does remind us we’re supported, resourced, and still growing. 🌼

What’s something you’re grateful for today?

The numbers are heartbreaking — but hope is not lost. Every conversation, every act of care, every time we say “you’re n...
11/12/2025

The numbers are heartbreaking — but hope is not lost. Every conversation, every act of care, every time we say “you’re not alone” — it matters. Let’s keep building spaces for truth, healing, and joy.

Our boys are not okay — and that truth deserves space, not stigma. When we say ‘Protect Black Boys,’ it’s not just physi...
11/07/2025

Our boys are not okay — and that truth deserves space, not stigma. When we say ‘Protect Black Boys,’ it’s not just physical — it’s emotional, spiritual, and cultural protection too. Let’s be that space.

#988

We’re losing too many of our youth to silence. Black children and teens are facing rising su***de rates — not because th...
11/04/2025

We’re losing too many of our youth to silence. Black children and teens are facing rising su***de rates — not because they’re weaker, but because they’re often unseen, unheard, and unsupported. Let’s make mental health a community conversation.

🖤 You’re not alone. Call or text 988.

10/31/2025

Happy Halloween from POM! 👻

What’s in your treat bag this year? 🍬
Ours is filled with therapy tools, mindfulness, and community support — all the good stuff for your mental health. 💚

Some things are scarier than ghosts — like burnout and self-neglect. 🕯️Prioritize your peace this week. You deserve it. ...
10/29/2025

Some things are scarier than ghosts — like burnout and self-neglect. 🕯️
Prioritize your peace this week. You deserve it. 🌙

Facing your fears doesn’t just mean tackling haunted houses—it’s also about confronting the things that challenge your m...
10/20/2025

Facing your fears doesn’t just mean tackling haunted houses—it’s also about confronting the things that challenge your mental health. Whether it’s opening up in therapy, setting boundaries, or working through past trauma, you are stronger than you know. 💪

What fears are you ready to conquer this season? 🍂🎃

This past Saturday, our Peace of Mind team proudly participated in the Out of the Darkness Walk in Frederick 💙Thank you ...
10/13/2025

This past Saturday, our Peace of Mind team proudly participated in the Out of the Darkness Walk in Frederick 💙

Thank you to everyone who donated and supported our efforts to raise awareness for su***de prevention. Together, we’re helping bring light and hope to our community 🌿

Today is World Mental Health Day 💚A reminder to pause, breathe, and care for your inner world as tenderly as you care fo...
10/10/2025

Today is World Mental Health Day 💚
A reminder to pause, breathe, and care for your inner world as tenderly as you care for everything else.
Your feelings are valid. Your healing matters. You are not alone.

🌿 I’m gentle with all of my selves.The one who’s healing.The one who’s still learning.The one who’s just trying to make ...
10/08/2025

🌿 I’m gentle with all of my selves.
The one who’s healing.
The one who’s still learning.
The one who’s just trying to make it through the day.
All of them belong. 💭

📚 Midterms can feel overwhelming — but the tools you build now can support you long after exams are over. 🌿 Therapy can ...
10/03/2025

📚 Midterms can feel overwhelming — but the tools you build now can support you long after exams are over. 🌿

Therapy can help with test anxiety, focus, stress management, and more — giving you coping skills that carry you through the semester and beyond.

✨ Invest in your mental health today and make space for calm in the middle of the pressure.

Address

Frederick, MD
21701

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13016405702

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