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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

POM Therapeutics

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United States
Frederick, MD
POM Therapeutics

Live. Evolve. Heal. Specialized therapeutic services intentionally created for your growth, resilience, and healing. Frederick, MD.

03/27/2026

Meet Honor 🤍

If you’ve been feeling overwhelmed, stuck, or like you’re just trying to keep it together—this might be for you.

With a holistic, client-centered, and strength-based approach, Honor helps you build real-life coping skills, improve emotional regulation, and navigate challenges in a way that actually feels manageable.

📍Now offering both in-person and virtual sessions ✨

03/26/2026

Today we slowed things down and treated ourselves to something sweet from a local favorite—Deb’s bakery 🍪

There’s something special about walking into a space where you’re greeted with warmth, where your name is remembered, and where kindness is part of the experience. That kind of care matters more than we often realize.

At Peace of Mind, we talk a lot about how healing happens in relationships—in the small, consistent moments of feeling seen, valued, and cared for. Supporting local businesses like Deb’s isn’t just about good treats (though they are amazing), it’s about investing in the kind of community that nurtures our mental and emotional well-being.

So here’s your gentle reminder: take a break, find a sweet moment, and support the spaces that make you feel human.

03/24/2026

Just a little friendly competition, some laughs, and a chance to unwind together (And no - nobody's risking their own money here😂)
Just a fun way to connect
Moments like this are what make it more than just a workplace.

03/19/2026

Meet Joe.

Joe’s approach to therapy is grounded in real connection — meeting people where they are and creating a space that feels comfortable, not intimidating.

He works with young adults and individuals navigating anxiety, depression, ADHD, and life transitions.

Starting therapy can feel like a big step… but it can also be one of the most meaningful ones.

📍 In-person & virtual sessions available

03/17/2026

Happy Birthday, Mattie 🤍✨
We're so grateful for the calm, care, and realness you bring to your clients and our team every day 🌿
Hope today feels easy, special, and full of things you love 🎂💫

03/17/2026

We’re excited to have Joe Lamendola, LMSW, join Peace of Mind! 🌿

A few things to know about him:
• Brings a laid-back, approachable vibe to therapy
• Helps make tough conversations feel a little easier
• Supports teens (10+) and adults through life’s ups & downs
• Experienced in crisis work, inpatient care, and case management
• Passionate about meeting clients where they are
Joe works with anxiety, depression, ADHD, life transitions, relationships, grief, and more — always with a person-centered, go-at-your-own-pace approach.

We’re so happy to have you here, Joe 🤍

03/16/2026

Christy Renken, LGPC, currently has therapy openings for adults 🤍
If you’ve been thinking about starting therapy or getting additional support right now, this could be a great time to connect. Christy offers a compassionate, supportive space to work through life’s challenges, stress, and personal growth.

Reach out to learn more or schedule an appointment.🌿

03/15/2026

Trauma work doesn’t always begin with revisiting painful memories. Often the first step is learning skills that help regulate emotions and create stability. Approaches like DBT can build that foundation, allowing deeper trauma therapies like EMDR to be more supported and effective.

03/12/2026

This month’s blog explores something many couples struggle with: communication.

Most relationships don’t break down because couples don’t talk — they break down because conversations turn into criticism, defensiveness, or silence.

Healthy communication is a skill, and small shifts can make a big difference in how partners understand and support each other.

Read our latest blog at the link below for practical tools that can help strengthen connection. 💭

✍️ Dr. Jaime M. Darda, DSW, LCSW-C

https://www.pomtherapeutic.com/post/communication-in-couples-the-do-s-and-don-ts-that-actually-matter

03/08/2026

At Peace of Mind, we took our team and colleagues to Puerto Rico for a Continuing Education retreat — investing in growth, connection, and excellence.

In honor of International Women’s Day, we’re proud to celebrate the diverse, talented women who make our practice so strong.

03/05/2026

A moment from our Peace of Mind retreat in Puerto Rico💙

The work of supporting others is meaningful and it's strengthened by the people beside us doing it. Taking time to reconnect as a team helps us continue showing up fully for the people we serve.

03/05/2026

Happy Birthday, Devon! 🌼✨
Peace of Mind is better because you’re part of it. We’re thankful for everything you bring to the practice and hope this year is a good one.

Address

604 Solarex Court, Suite 100
Frederick, MD
21703

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+13016405702

Website

https://www.pomtherapeutic.com/

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